Get
Hard and Stay Hard – Tonight: ED’s Deadly Consequences
We
already know that people with cardiovascular disease (such as high cholesterol and high blood pressure) are more likely to
have ED and vice versa.
But
according to research that has just been published in the journal Circulation, there is another
condition that ED is a warning sign of.
And
this one might just be the most serious of them all.
Atrial
fibrillation is a condition characterized by an irregular or fluttering
heartbeat. It is serious because it can result in blood clots, heart failure, and strokes.
Researchers
analyzed information of 1,760 males between the ages of 59 and 77.
During
the follow-up periods 3-5 years later, 94 of the men had been diagnosed with
atrial fibrillation. Among the men with ED, 9.6 percent had developed atrial
fibrillation compared to 2.9 percent that didn’t have ED.
Overweight
smokers with diabetes and high blood pressure were excluded from the
study, but still it was found that men with ED were 66 percent more likely to be
diagnosed with this irregular heart rhythm than men without ED were.
This
seems to suggest that ED can be used as a diagnostic tool for
atrial fibrillation.
ED
may be great at detecting serious heart conditions, BUT in order to get hard and stay hard – tonight in order
to avoid both and get rid of your ED (since it’s a symptom of atrial
fibrillation), you need to do these simple home exercises that take as little
as 5 minutes per day…
Get Hard
and Stay Hard – Tonight: The Leading Cause of ED and How to Cure It
A
recent study published in December 2015, the Journal of Impotence Research, proved that men were
blissfully unaware of the chief cause of ED.
This
is especially sad: if you know the leading cause of your ED, it’s actually quite easy to heal
without drugs.
The
Polish researchers started from the well-proven fact that approximately 40% of ED cases were brought about by
atherosclerotic disease, or hardening of the arteries.
When
your arteries harden, they are no longer flexible enough to contract and expand
to let enough blood through. This reduces the blood to your organs, including
your penis, which needs blood to flow into it during an erection.
If
you did not know this, you are not alone. The Polish scientists recruited 502
people who were undergoing treatment for ischemic heart disease, which always
includes atherosclerosis. They wanted to know whether these men understood that
their condition caused ED, and that there were certain things they
could do to improve the heart disease and, consequently, the ED.
Of
their 502 subjects, only 31 could name all six of the main ED risk factors of smoking, obesity, diabetes, high cholesterol, high blood pressure, and a sedentary
lifestyle. In other words, only 31 of them knew that they could improve their ED by quitting smoking, losing weight, controlling their blood sugar, lowering their cholesterol, lowering their blood pressure, and getting
some exercise.
A
full 189 participants could name none of
these modifiable risk factors.
I
think the big pharmaceutical companies are partly to blame for this.
We’re
bombarded with erectile dysfunction ads day in and day out
claiming that the only cure for erectile dysfunction is in a pill. Whereas
lifestyle changes are much more effective.
So
now that you know, what should you do about it?
Get Hard
and Stay Hard – Tonight:9 Common Things That Cause ED (sorry about #1)
Despite
what the big medical companies want you to believe, healing ED is very easy.
That
is if you know what caused yours in the first place.
That’s
why today, I’m listing nine common things that cause ED, which is completely reversible if you
take the right action.
Being
too wild in bed can cause a penile “fracture,” which is when the tissue that
maintains your erection tears. A study presented at the 110th Annual Scientific
Meeting of the American Urological Association in 2015 found that those who
delayed treatment, even just for 13 hours, were at greater risk of long-term ED than those who sought immediate help.
According
to an article in Advances
in Urology, most men who visited hospitals with penile fractures
were engaging in “woman on top” positions when they suffered the injury,
probably because they weren’t in control and could not stop immediately when
they first experienced the pain. Ouch!
It
is no longer a secret that diabetic men are more likely to struggle
with ED, but pre-diabetic men must also watch
out. Several studies have shown that unhealthy dieting, obesity, and metabolic syndrome all cause ED because they cause a large decrease in
testosterone.
If
you are overweight and your blood glucose is poorly controlled, which
is usually the case if you have a diet high in sugar and refined carbohydrates,
your sex life could soon start suffering.
Learn the best way to reverse type 2 diabetes here…
Several
synthetic drugs can cause ED, especially antidepressants, antipsychotics,
benzodiazepines, diuretics, and other blood pressure medication.
Soy
may be healthy, but it does contain isoflavones that have estrogen-like
properties. So, if you are vegan and are struggling with ED, cut down on that tamari, tofu, and
edamame for a few weeks to see whether it makes a difference. Luckily, research
in the journal Nutrition
shows that it is easily reversible if this is the cause.
The
relationship between depression and ED is a tragic one, because it works both
ways. Depressed people are more likely to have ED, and people with ED are more likely to be depressed. It’s a
difficult cycle to break.
According
to a large study in the journal Psychosomatic
Medicine in 1998, depressed people are substantially more
likely to battle ED, even if they are otherwise physically
healthy.
Cardiovascular disease and high blood pressure kill more than aortic
tissue. According to a large German survey published in the International Journal of Impotence Research,
people with high blood pressure are around twice as
likely to have ED as
those in the general population. In a report in the Journal of Urology, American
scientists showed that this number was even higher for people treated for heart disease.
Learn the best way
to lower blood pressure naturally here…
Researchers
in Massachusetts have published a large study demonstrating cigarette smokers
are at twice the risk of experiencing ED, and cigar smoking and passive smoking
were not far behind.
Those
sportsmen and adventurous types may not like this one, but insofar as their
favorite activities place them at risk of traumatic brain injury, they are
setting themselves up for ED. The occurrence of ED after head injuries could be
as high as 70%, according to research in the journal, Brain Injury.
To boost your brain
with energy and vigor, click here…
People
with Parkinson’s disease, stroke, or other neurological conditions
are more likely than the general population to have ED. this fact has given
rise to a whole medical field called neurosexology.
For
more ideas to get hard and stay hard – tonight, watch this video - How To Get Harder Erections Naturally | 5Effective Ways To Stronger Erections
This post is from the
Erectile Dysfunction Master Program, which was created by Christian Goodman for
men who are looking for the best erectile dysfunction natural remedies. This is an all-natural system that utilizes
the power of exercises to permanently cure erectile dysfunction. By following
the techniques in this program, you will be able to get hard fast without pills
and maintain stronger erections for hours so you can enjoy sex again.
Erectile problems can be physical or emotional. If your
problem is physical, you need to exercise the muscles around the genital area.
If your problem is emotional, then you need to learn relaxation techniques.
Erection Master will teach you steps that can help get rid of your erectile
dysfunction for good. As long as you're willing to commit 30 minutes of your
time, 3 to 7 days a week for 1 to 2 months, they'll work for you. You can
practice the steps alone or with your partner.
These techniques are far more effective than Viagra, Cialis
or other drugs for erectile dysfunction. The drugs only help about 40% of men
who use them and can also cause very serious side effects.
To find out more about this program, click on Get
Hard and Stay Hard - Tonight
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