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Eliminate Menopause Symptoms - When Rushing Menopause Causes Death
Periods
are great, said no woman in history ever!
The
truth is quite different. So many women get sick of that time of the month
and/or taking the contraceptive pill, leading them to take drastic measures –
the surgical removal of their ovaries being the most severe.
But
according to new research from the American Heart Association’s Scientific
Sessions, they’re putting themselves at serious risk by doing so, which could
potentially result in their untimely death.
Researchers
have recently discovered a link between premature forced menopause and heart disease.
Scientists
studied 144,000 postmenopausal women with the average age of 60. The women had
gone through menopause at different ages, including women who went through
early menopause before 40. It also included women who had hastened their
menopause by removing their ovaries surgically before age 40.
The
results were shocking.
They
found that the earlier a woman went through menopause, the more likely they
were to develop heart disease, and related conditions such
as high blood pressure, high LDL (bad cholesterol), and type 2 diabetes.
Even
with the exclusion of other possible heart disease risks, such as unhealthy dieting, obesity, lack of
physical exercise, and smoking, women that went through early menopause were
still more likely to struggle with high cholesterol, blood clots, irregular heart beat (atrial
fibrillation), heart failure, and harmful alterations in the aortic valve.
Those
women who artificially hastened their menopause by ovary removal had an even
higher risk.
Given
these risks, it is all the more important for women who experience an early
menopause to adopt a healthy diet and regular exercise program. In addition, the
unnecessary hastening of menopause through surgery to get rid of the nuisance
of menstruation is not worth it.
Easily
Eliminate Menopause Symptoms - The Link Between Menopause, Diabetes and Poor
Sleep
The
10 to 15 years of the menopause are a critical time for women’s health because
they are more likely to develop diabetes and substantial sleep disturbances in that period than at
any other time in their lives.
Both
can be ticking health time bombs.
Menopause,
the journal of the North American Menopause Society, has just published a study
showing that middle-aged women with diabetes are more likely than middle-aged
women without it to suffer from poor sleep at night.
This
happens because estrogen and progesterone fluctuate wildly during menopause.
Both of these hormones are known to affect cell’s responses to insulin, causing
fluctuations in blood sugar that put women at greater risk
of diabetes.
Good-quality sleep can help to keep diabetes at bay and moderate it if
it’s already begun. But the night sweats and hot flashes that come with the
menopause are real sleep killers, so they show up at the worst possible time.
Given
all these known relationships between menopause, diabetes, and sleep disturbances, the authors of the new
study set out to discover whether middle-aged women with diabetes get worse sleep than those without
it.
For
study subjects, they looked at a sub sample of women who’d participated in two
large internet surveys. It had collected their background characteristics,
their health conditions, their menopause status, and it had also measured their
sleep quality and quantity.
They
identified 164 subjects, 62 with diabetes and 102 without any metabolic
problems.
On
average, the diabetic women reported more sleep-related symptoms than their
non-diabetic peers did: 9.95 on the index scale versus 7.25.
The
diabetic women also had more severe sleep disturbances: 33.42 against 21.87.
In
other words, diabetic middle-aged women have more sleep disturbances and more
severe sleep disturbances than women without diabetes.
This
was true for women of all four of the races that they tested in the United
States, but especially so for Asian American women.
A
literature review that appeared in the Indian Journal of Endocrinology and
Metabolism in 2017 suggests that it’s not only middle-aged female diabetics who
have these sleep problems.
According
to the literature, it’s common for diabetes to cause nerve damage, along with
discomfort or pain. Hypoglycemic and hyperglycemic episodes also happen
throughout the night, then there’s restless legs syndrome, the need to urinate,
and depression too.
No
one is going to get a good night’s sleep with all of that
going on, and since diabetics are more likely to be overweight, and since obesity itself causes
a lot of sleep disorders like sleep apnea, there’s a lot to deal with
there.
There’s also a natural strategy to heal
diabetes in less than 28 days too…
And finally, a scientifically-based approach to
curing your insomnia…
Easily
Eliminate Menopause Symptoms - The Female Condition That Causes Sleep Apnoea
Sleep apnoea is much more common among men than women.
But
there is one thing that occurs among women that directly leads to sleep apnoea. By tackling this condition,
women can reverse sleep apnoea.
Some
women get through menopause without severe symptoms, but many others struggle
with extreme hot flashes and night sweats.
According
to a new study in Menopause, the journal of the North American Menopause
Society, the latter group may be at serious risk of sleep apnoea.
They
asked 1,691 women who visited the Women’s Health Clinic at Mayo Clinic in
Rochester to complete questionnaires to assess the severity of their sleep apnoea and their menopause
symptoms.
Because
it is not ideal to test sleep apnoea via a questionnaire, women
were asked about their sleep quality, sleep duration, daytime sleepiness, weight,
blood pressure, age, and other factors that
indicate that they are at risk of sleep apnoea.
The
researchers then ranked the women according to the likelihood that they had sleep apnoea.
Those
who were the most likely to have sleep apnoea were also the ones suffering
from the worst hot flashes.
For
more ideas to easily eliminate menopause symptoms, watch this video - How to Get Rid of Hot Flashes and Night
Sweats Naturally! | REDUCE Menopause Symptoms
This
post is from Julissa Clay’s - The Menopause Solution. This program helps you to
reduce menopause symptoms naturally and put you back to good health, without
the need for hormone replacement therapy, drugs, doctor’s visits and useless
supplements.
The
Natural Menopause Solution Program comes with an ebook, a Natural Menopause
Solution 21-Day Plan, video presentations, an audio book and personalised
consultation from Julissa Clay.
To
find out more about the program, go to Get Fast and
Permanent Relief for Menopause.
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