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Click on Here to Find Out How You Can Get Rid of Snoring and Sleep Apnea |
It
is becoming more widely known that sleep apnea, snoring,
and other sleep disorders are highly destructive for overall health, and the drug
market is booming with the drive to ‘help’ people with their sleep problems.
However,
even using a non-drug solution, such as a CPAP device can be cumbersome,
uncomfortable, and expensive.
However,
doctors are now prescribing a less-conventional, but more comfortable treatment
alternative that is all natural, inexpensive and only has to be used during the
waking hours.
And
it all began with a pair of stockings.
Researchers
and doctors are looking more and more to the causes behind sleep apnea and snoring.
One
possibility, in addition to lack of muscle strength and oxygen flow, is excess
fluid build-up in the legs during the day.
People
who have issues with edema due to health conditions, poor circulation, or as a
side effect of medications (like those for blood pressure) sometimes suffer
from a pooling of excess fluid in the legs during the day.
The
theory is that at night, once in a reclined or lying down position, the fluid
makes its way into the neck, causing snoring
and apnea.
Stop the edema build up during the day and you could stop the sleep
disturbances.
One
way to do this is to wear compression hosiery during the daytime.
Wearing
the stockings during the day keeps the legs from allowing fluid to pool and
instead be purged through normal metabolic functions. No fluid in the daytime
means no fluid going to the neck at night.
Success
with the trials of the daytime stocking treatment plan has been seen already
and more studies are to follow. This doesn’t work for everyone but is worth
trying if you believe you have excess fluid build-up.
But
there is a much easier way to stop snoring
that doesn’t require wearing stockings and works for almost everyone.
Our simple, easy stop snoring exercises take as little as 3 minutes per day and often eliminate your snoring the very first night. Check out The Stop Snoring Exercises here…
Prevent Snoring - Snoring
Rises Cancer Risk Five-fold
Snoring
can erode more than a marriage, suggests a study reported in the British journal,
the Telegraph.
Researchers
found that after adjusting for smoking, obesity, and other known cancer risk
factors, that snoring puts people at almost 5 times greater risk of developing
cancer.
Snoring
and chronic obstructive sleep apnea are known to prevent oxygen from reaching all the areas in
the body it is supposed to. To compensate, the body grows additional blood
vessels to try and maximize oxygen supplies.
One
theorized result of this is that tumors are provided with additional vessels
which feed them, causing them to grow.
Researchers
adjusted for other cancer risk factors and still found snoring and sleep apnea
to be associated with a risk 4.8 times greater for developing cancer.
Prevent Snoring - The
Number Two Cause for Couples Fighting
Being
a covers hog sparks a large percentage of the almost 200 arguments couples have
per year about bedroom issues, coming in first as fight fodder.
What’s
number two?
Snoring
is the number two leading reason for bedroom fights between couples, according
to a poll conducted in Britain earlier this year.
While
many issues are harder to prevent, like a reflexively bad habit of stealing the
covers or money matters, the highly preventable snoring problem ranks second in
what ticks couples off enough to fight about it.
Both
husbands and wives were equally to blame for the snoring issues, along with
each of the other top ten reasons for bedroom squabbles.
Lose the snoring and the fights that come with it using these simple, 3-minutes stop snoring exercises …
Prevent Snoring - Snoring
May Cause Spouse’s Weight Gain
Chronic
sleep deprivation changes areas in the brain related to reward and pleasure.
Scientists measured brain activity using MRI scans and compared the uptick in
response in sleep-deprived participants to the normal levels in those that had
plenty of sleep.
The
tired and sleep-deprived brain led people to crave and need sugared, fat-laden
treats. And when seen in everyday food choices of sleep-deprived people, will
power to avoid food and drinks that are unhealthy but indulgent goes completely
out the window.
The
general consensus from study scientists is that if you can’t soothe your tired
brain with sleep, the brain seeks out and demands substitute methods to provide
the soothing and reward.
If
you or your partner snore, check our easy, 3-minute Stop Snoring Exercises. They’re so effective many people stop snoring the very
first night.
Or
for a different method to lose weight, check out our weight loss breeze program…
The Stop Snoring and Sleep Apnea Program
offers a revolutionary new approach to help people stop snoring. Snoring is not
only disruptive to our partners, but it poses health risks as well, especially
for people who suffer from sleep apnea.
This all-natural program will get you to shake
off your pesky and unhealthy snoring habit using only easy to perform natural
exercises.
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