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We
often assume that vertigo
is caused by tiredness
or fatigue
and dismiss it as a mild, painless inconvenience.
But
getting dizzy
spells is no joke, especially whether you are alone or in public.
But
there’s more to vertigo
than meets the eye, and by knowing the underlying causes of vertigo
and dizziness,
it’s actually quite easy to permanently cure vertigo
attacks.
The
most common feature of vertigo
is the feeling that the world is spinning all around you. This dizzy spell can
last for a few seconds to several minutes.
Here
are some of the things traditionally considered to be causes of vertigo:
1.
Inner ear problems – Not everyone knows that the inner ear is related to
maintaining equilibrium. In other words, the inner ear sends signals to the
brain about head and body movements as well as balance relative to gravity.
When fluid builds up in the ear, it can change the pressure inside and result
in dizziness,
ringing in the ears and even hearing loss.
2.
Head or neck injury
3.
Brain
problems, even tumors
4.
Stroke
5.
Migraine headache
6.
Medications
that can cause damage to the ears
7.
Temporary ear infection due to common cold
As
you can see, the causes range from mild to serious
conditions. It is important to consult a physician if you experience vertigo
often.
In
most cases vertigo
goes way without any medication or treatment. The usual treatment methods for vertigo
include:
1.
Vestibular rehab therapy: This is a physical therapy method for those who get
frequent bouts of vertigo.
2.
Antibiotics,
in the case of infections
3.
Water pills (Diuretics) to reduce pressure caused by fluid build-up
4.
Surgery
These
are, as I said, traditional diagnoses and treatments of vertigo
and dizziness.
Sometimes they work, sometimes they don’t.
What
I’ve found, however, is that the underlying cause of vertigo
is most often tension in the muscles around the organs of the balance system.
That is, the eyes and the inner ear.
Using
simple exercises that strengthen and loosen up these muscles, almost everyone
who works these exercises manages to eliminate their vertigo
and dizziness.
This post is from the
Vertigo and Dizziness Program, which was created by Christian Goodman. This is
an all-natural system that utilizes the power of exercises to permanently cure
your vertigo and dizziness. This will help to eliminate tension and improve
your blood flow and balance.
From this Vertigo
Relief Program, you will learn to strengthen your tongue, achieve whole-body
balance, relieve tension and enhance your overall well-being.
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