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IBS Pain, Irritable
Bowel, Irritable Blood, Meddlesome Bacteria
There
are all kinds of beneficial bacteria that we should consume to aid our digestive health. Acidophilous is one that researchers have touted for many
years as a great helper.
Found
in yogurt, which is essentially fermented milk, acidophilus and several other
cultures are used during the fermentation process. But there is another
fermented product, this one made from soybeans,that might be doing double-duty
in the body.
Nattokinase
is an enzyme that is found in a food product called Natto. This preparation of
fermented soybeans has been a staple in Japanese diets for many, many years.
In
addition to helping with digestion trouble, this enzyme is also purported to be
used as a natural blood thinner. Many herbalists and doctors have agreed that
it has strong potential as a clot buster.
However,
the evidence of the blood thinning capabilities is sketchy at best, and many
reports of injury and aggravation of conditions have been published to indicate
the danger of abandoning prescribed blood thinning therapy and replacing it
with nattokinase supplements at this point.
It
is important to remember that clot-busting
and blood thinning are different things that get confused a lot. This might
explain not only why nattokinase is good for one problem and not another, and
also why it might be ineffective or even dangerous for people who are already
on blood thinning therapy.
The
enzyme has been found to have fibrolytic qualities, which means that it is
effective in dissolving a protein called fibrin. Fibrin is critical in the
development of clots as it creates a sort of mesh. Nattokinase is believed to
break apart the mesh, dissolving the clot.
Blood
thinners, conversely, work by preventing the coagulation of the red blood cells
in the first place.
It’s
a small difference, but an important one.
For
general health, nattokinase in its originally found form (meaning in the food
Natto) is probably a pretty good digestive and circulatory aid.
But,
like with so many other properties in superfoods, we find supplement marketers
rushing to make the intake of said property easy and cheap.
So
they isolate the enzyme, removing it from the rest of the food product that is
also part of the beneficial banquet that makes up the food, and super-charge it
into an ultra-concentrated form.
Now,
make no mistake. With some vitamins and nutrients, this is an okay idea since
you’d have to eat three tons of something just to get to the good stuff.
But
with enzymes that are most effective when they are surrounded by the food that
produced them, isolating them in this way is just not a good idea especially
for people who have IBS Pain.
People
with Irritable Bowel Syndrome who are considering the laundry list of supplements
and foods to enhance their diet and relieve their conditions really need to do
the research before taking the word of well-intentioned friends and family
members.
Ulcers
can, and do, frequently accompany IBS
and adding nattokinase can spell painful disaster.
For
people with circulation issues who have cast iron stomachs, you’re probably
better off sticking to the regimen your doctor prescribed instead of tinkering
with a supplement that can lead to hemorrhage, stroke, hematoma, and other
bleeding disorders.
For
everyone else, those of you who are trying to just maintain healthy ways and
fend off the ravages of time, you’re likely okay to check out the supplement,
with your doctor’s blessing. It may be a good helper for your circulation or
digestion and if you are already in fairly good health you may tolerate it just
fine.
Watch
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For
more information on what you can do to stop your IBS Pain, go to Irritable Bowel Syndrome, order my guide today.
All
the Best,
Julissa
Clay
This post is from
Julissa Clay’s IBS Solution Program. This program is a step-by-step 21-day plan
for relieving irritable bowel syndrome (IBS) for good, 100% naturally and
without side effects. You will regain your normal social life again with no
more pain, cramps, bloating and “emergency” trips to the bathroom.
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