What is really The Best Cooking Oil for Thyroid Health?

Take Your Life Back and Stop Hypothyroidism Naturally at the Source

It’s no secret that the rate of virtually every disease continues to rise year after year. Often at times if you want to achieve the opposite results with your health, you must take opposite action.

A perfect example of this can be seen by looking at the fats in your diet. Coconut oil is by far one of the best fats, or cooking oils, for thyroid health because of the fact that it’s highly saturated.

Not only is coconut oil a very saturated fat containing 96% or more saturated fat, but it contains next to no polyunsaturated fats (PUFAs), which we know are quite thyroid suppressive on multiple levels.

Before you start cringing and squirming in your seat at the idea of using a saturated fat in your diet, let’s think about it for just a second and use a little common sense for once.

We know that unsaturated fats oxidize easily and promote cell damage. The reason they oxidize so easily is because of their weak and unstable chemical structure.

Saturated fats on the other hand are extremely stable and do not oxidize. So, by simply eating coconut oil instead of PUFAs, you’re protecting yourself from accelerated aging and a number of other health problems associated with the oxidative damage caused by PUFAs in your diet.

But won’t coconut oil, being a saturated fat, clog your arteries and cause heart disease?

Unfortunately, that’s what more than a half of a century of brain washing will do to you. But it’s a good thing that you’re too smart to let that continue to happen, right?

In fact there’s lots of research on coconut oil and how it protects against heart disease.

Medium chain triglycerides (MCT) in aging and arteriosclerosis.

http://www.ncbi.nlm.nih.gov/pubmed/3519928

The Demographic Yearbook of the United Nations (1978) reported that Sri Lanka has the lowest death rate from ischemic heart disease. Sri Lanka is the only of the countries giving reliable data where coconut oil (containing over 50% medium chain fatty acids) is the main dietary fat.

What baffles me even more is that regardless of the research, the benefits of coconut oil are still being greatly down-played by the medical community.

In fact, here’s a quote directly from a Mayo Clinic endocrinologist regarding the potential benefits of coconut oil for thyroid health:

The misconception that coconut oil can cure underactive thyroid (hypothyroidism) arose after publication of a book several years ago touting the beneficial effects of coconut oil. However, there is no evidence that coconut oil stimulates thyroid function.

–       Mayo Clinic Endocrinologist

Even the FDA has stated that coconut oil, being a saturated fat, should be avoided.

How Coconut Oil Helps Thyroid Health

Unfortunately, our lack of understanding of physiology and common sense are really what are holding us back from seeing and understanding the benefits that coconut oil provides for hypothyroidism.

Sometimes you have to look beyond the direct effect on the thyroid gland itself and look at the bigger picture.

Most of the benefits that coconut oil provides for thyroid health, have more to do with its ability to help regulate and correct your physiology to prevent other external influences from suppressing your thyroid.

Here are a few examples of how coconut oil directly or indirectly improves thyroid health and function.

1. Coconut oil displaces PUFAs and their direct harmful thyroid suppressive effects. As I mentioned above, these so called “heart healthy” polyunsaturated fats that are being promoted are well known to suppress your thyroid on multiple levels: at your gland, in your bloodstream, and at your cells.

By simply eating more coconut oil, you are effectively increasing the ratio of saturated fatty acids to unsaturated fatty acids and therefore displacing the PUFAs in your body which directly improves your thyroid health function on all levels.

2. Coconut oil helps regulate blood sugar and stress hormones which suppress thyroid function. PUFAs are also very effective at lowering blood sugar, and by replacing PUFAs in your body with the saturated fat from coconut oil, it helps to regulate blood sugar and therefore suppress stress hormones.

Stress hormones can directly inhibit the thyroid gland by suppressing TSH. They suppress thyroid hormone conversion in the liver. They also increase Reverse T3 production. In general, hypothyroidism sufferers overproduce stress hormones.

Many people experience a greater sense of satiety and improved blood sugar control after replacing PUFAs with coconut oil in their diet.

3. Coconut oil protects cell mitochondria against stress and injury, both of which suppress thyroid function. I talk a lot about the health of your thyroid being largely dictated by your cells ability to utilize thyroid hormone.

PUFAs cause cell damage and alter metabolism on many levels. For starters, I’ve already mentioned that they cause oxidative cell damage which directly damages the cell mitochondria and inhibits your cells ability to utilize thyroid hormone properly.

This is why everyone is so gung-ho on antioxidants today. Everyone is unknowingly pumping their bodies full of bad oils that are causing the very oxidative damage that these antioxidants are trying to protect against.

Coconut oil acts as a potent antioxidant by helping to offset the pro-oxidative effects of the PUFAs, which in turn improves mitochondria and cell health, and promotes the healthy use of thyroid hormone by your cells.

Fractions of coconut oil are now even being used by medicine in the treatment of many kinds of cancers, which in itself goes to show you that coconut oil does play a direct role in improving cellular energy production and therefore improving thyroid function.

What Kind of Coconut Oil Is Best for Thyroid Health?

As with most health foods, as they become increasing popular, more and more low quality products begin to hit the market. Coconut oil is no different.

This is why it’s important to get coconut oil from a reputable source, since the chemical processing often negates the benefits of the oil itself and introduces other potential harmful components.

This is what has driven most people to rely on unrefined virgin coconut oil, but even this isn’t ideal for most people since unrefined coconut oil still contains coconut particulate which can irritate the digestive tract and increase estrogen and stress hormone production.

This is why often times a properly refined (expeller pressed) coconut oil can be a much better option for thyroid health.

Watch this Video HERE - The Coconut & Thyroid Connection - Coconut Oil Benefits for Thyroid Health

Read these related articles:

10 Hypothyroidism Diet Tips to Help Heal Your Thyroid

What is a Good Diet for Hypothyroidism?

3 Ways Coffee Can Help Heal YourThyroid

5 Worst Cooking Oils for YourThyroid

Author Bio:

Tom Brimeyer – The author of Hypothyroidism Revolution – is a practitioner of functional medicine, health researcher and author on nutrition, hormones and hypothyroidism.

His personal mission is to inspire and educate people to take control and achieve true health by correcting their hypothyroidism and underlying causes of their health problems instead of being stuck relying on doctors and drugs that merely cover up their symptoms while their health continues to suffer.

For more details on his program, click on HypothyroidismRevolution.com

5 Worst Cooking Oils for Your Thyroid

Take Your Life Back and Stop Hypothyroidism Naturally at the Source

Today I want to talk about a very important but confusing topic that has a much bigger impact on your thyroid than you realize. There is a lot of confusing and false information that continues to circulate across the globe regarding what fats and oils are truly healthy.

Unfortunately, you and millions of other people have been led to believe that all of these so called “heart healthy” oils in your diet are preventing future health problems while the reality is that they are not only heart UN-healthy but are linked directly to hypothyroidism.

One of my favorite quotes that I find applicable to many situations in life, including this one, is…

“Insanity is repeating the same behavior and expecting different results”

–       Albert Einstein

The entire “heart healthy” marketing movement was driven by the fact that polyunsaturated fats (PUFAs) could lower cholesterol. Even though it’s still going strong today, the entire cholesterol myth has been debunked by science long ago which I cover in some detail in my blog post: Hypothyroidism and Cholesterol – What You Don’t Know CAN Kill You!

If all of these polyunsaturated fats were so “heart healthy” then why has heart disease continued to rise in spite of our drastic increase in the use of these oils?

According to statistics from the FDA, our use of “heart healthy” polyunsaturated oils has increased by more than 330% since 1970 with the average person today consuming 51.9 lbs. per year as opposed to only 15.4 lbs. per year in 1970.

If over the course of 40 years these “heart healthy” oils have not made any bit of impact in heart health then why do we continue to push them as if another 40 years might provide some different results?

That’s not wishful thinking… That’s pure insanity.

That also doesn’t paint a good picture for polyunsaturated fats but believe it or not, polyunsaturated fats can paint a good picture, so to speak…

PUFAs – Great for Paint, Bad for Hypothyroidism

Polyunsaturated fats were once used almost exclusively for paint varnish. You see, polyunsaturated fats work great for paints because they oxidize and dry very easily allowing paint to be liquid and then dry when applied to a wall.

But somewhere between the lines of ignorance and “insanity”, as Albert Einstein would have said, we’ve completely ignored the obvious dangers of these fats in favor of unscientific research and false promises.

It is very well known that polyunsaturated fats oxidize rapidly when exposed to oxygen and heat, and this oxidation creates free radicals, oxidative damage, and cell death. Killing your own cells definitely doesn’t improve your health in case you were wondering.

Regardless of how these oils are processed and manufactured, oxygen is abundant in the human body which is heated to roughly 98.6 °F. Needless to say, your body is a perfect environment for the oxidation of polyunsaturated fatty acids.

But that’s only part of the problem…

Polyunsaturated fats also promote and cause hypothyroidism on multiple levels.

1.   Polyunsaturated fats block the thyroid gland from secreting thyroid hormone.

2.   Polyunsaturated fats block the transport of thyroid hormone to your cells within your bloodstream.

3.   Polyunsaturated fats block your cells from properly utilizing the thyroid hormone that is available.

5 Worst Oils for Cooking

The only way to stop the thyroid suppressive effects of most cooking oils is to avoid them altogether. Unfortunately, this is difficult because these toxic oils are so inexpensive.

Because of this, people continue to use them in their kitchens and they are used extensively in restaurants and commercial food products where inexpensive oils lead to greater profits.

Below are five of the worst oils you can use which are highest in polyunsaturated fat and pose the greatest risk to your thyroid.

Vegetable oil, which is not included in the list above is nothing more than a generic name for the combination of one or more of these oils, but predominantly consists of soybean oil, which is likely the worst of them all.

1.   Soybean Oil – Saturated fat: 15% Monounsaturated fat: 23% Polyunsaturated fat: 58%

2.   Corn Oil – Saturated fat: 13% Monounsaturated fat: 28% Polyunsaturated fat: 55%

3.   Cottonseed Oil – Saturated fat: 26% Monounsaturated fat: 18% Polyunsaturated fat: 52%

4.   Sunflower Oil – Saturated fat: 10% Monounsaturated fat: 45% Polyunsaturated fat: 40%

5.   Peanut Oil – Saturated fat: 17% Monounsaturated fat: 46% Polyunsaturated fat: 32%

When Will the Insanity End?

How much longer do they have to keep repeatedly pushing and promoting the use of these oils before we realize that ignoring the science that is right in front of our eyes is true insanity?

By continuing to follow the health advice of the masses, how can you logically expect different results? How can you expect anything but more hypothyroidism, heart disease, and cancer?

Sometimes the only way to achieve opposite results is to take opposite action.

Watch this Video HERE - 5 Worst Cooking Oils for Your Thyroid by Hypothyroidism Revolution

Read these related topics – What is a Good Diet for Hypothyroidism & 10 Hypothyroidism Diet Tips to Help Heal Your Thyroid

Author Bio:

Tom Brimeyer – The author of Hypothyroidism Revolution – is a practitioner of functional medicine, health researcher and author on nutrition, hormones and hypothyroidism.

His personal mission is to inspire and educate people to take control and achieve true health by correcting their hypothyroidism and underlying causes of their health problems instead of being stuck relying on doctors and drugs that merely cover up their symptoms while their health continues to suffer.

For more details on his program, click on HypothyroidismRevolution.com

Hypothyroidism and Cholesterol – What You Don’t Know CAN Kill You!

Take Your Life Back and Stop Hypothyroidism Naturally at the Source

The topic of cholesterol is one that has been near and dear to my heart for more than a decade now. I have a family history of high cholesterol and heart disease and when I was younger and didn’t know any better, I always feared my “genetics” were going to get the best of me.

As I got older, my cholesterol did become a problem but I’m happy to say that using the very principles that I now teach, my cholesterol has normalized to within normal range without the use of drugs.

For me, cholesterol was never a problem until I graduated college, got my first job, started a family, and began enduring the common stressors of everyday life. This is a common theme for most people which should go to show you that your cholesterol levels have a lot to do with stress.

As my cholesterol continued to rise, I tried a number of diets to help lower my cholesterol and improve my health. I tried low-fat diets, low-carb diets, the blood-type diet, gluten-free diets, the newer “fad” paleo diet, etc.

What I discovered is that not only did none of these diets improve my cholesterol, but many of them actually caused my cholesterol to reach all-time highs.

But within a few months of using the same dietary principles that I use today, my cholesterol dropped more than 30 points to within “normal” levels for the first time since my college years.

Little did I know at the time, but previously poor diets and stress had made me hypothyroidism which was really the underlying cause of my high cholesterol. And by simply improving my thyroid function, my cholesterol normalized.

The Link between Hypothyroidism and Cholesterol

Even though the link between hypothyroidism and cholesterol has been well known and documented since 1936, very few people today understand this connection or are even aware of it.

The truth is that you are being left in the dark when it comes to your cholesterol. Just mentioning the word cholesterol is enough to make most people cringe in disgust. But have you ever thought about WHY we have cholesterol in the first place?

Cholesterol happens to be the precursor to every vital protective hormone that your body produces. Without it, you would not be able to produce these protective hormones and you would die. It’s as simple as that. So, cholesterol is not quite as bad as you may think.

Your body needs cholesterol, vitamin A, and active T3 thyroid hormone (sorry Synthroid users but your inactive T4 thyroid hormone doesn’t cut it) to produce the multitude of protective hormones that play an integral role in preventing and overcoming hypothyroidism. Some of these protective hormones include:

·         Pregnenolone

·         Progesterone

·         DHEA

·         Testosterone

Think about it for just a minute…

Your body NEEDS active T3 thyroid hormone to use cholesterol. If you are hypothyroid and therefore lack active T3 thyroid hormone then your body simply cannot use cholesterol to make the hormones it needs. As a result of not being able to use cholesterol, it naturally rises.

Here’s a simple graph that shows this effect. Using TSH (thyroid stimulating hormone) as an indicator of thyroid function, you can see that “bad” cholesterol increases as thyroid function decreases in both men and women.

The bottom line is that high cholesterol is nothing more than a sign and symptoms of Hypothyroidism.

What You Don’t Know About Heart Disease, Hypothyroidism and Cholesterol

There is a simple saying that you need to understand when it comes to Heart Disease…

“Correlation does not imply causation.”

Just because a study may show that people with elevated cholesterol have a higher risk of Heart Disease, it does not IMPLY that cholesterol is the CAUSE of Heart Disease.

I just explained how Hypothyroidism is the underlying cause of high cholesterol, so it’s sufficient to say that Hypothyroidism is also the true underlying cause of Heart Disease. High cholesterol is nothing more than a symptom of the real problem.

Using cholesterol lower drugs or even suppressing your cholesterol through diet does NOT solve the underlying problem of Hypothyroidism. It only makes matters worse because as you suppress cholesterol, you further suppress your body’s ability to produce those vital protective hormones that you desperately need to survive.

By suppressing cholesterol, you’re only adding the problem and taking one step closer to death.

This is why so many men at high risk of Heart Disease suffer from low testosterone and many associated symptoms including:

·         Fatigue and Low Energy

·         Loss of Libido

·         Erectile Dysfunction

·         Excessive Muscle Wasting

·         Inability to Handle Stress

This is also why so many women at high risk of Heart Disease suffer from low progesterone and many associated symptoms including:

·         Fatigue and Low Energy

·         Weight Gain

·         Osteoporosis

·         Breast Cancer

·         Depression

Between the extremely high prevalence of Hypothyroidism and the extremely high use of Statin Drugs and other cholesterol lowering medications, it is no wonder that today we’re seeing more and more cases of Hypothyroidism being misdiagnosed and mistreated.

Cases such as the one below reported in the Annals of Internal Medicine are becoming a common day occurrence:

Hypothyroidism Misdiagnosed as Statin Intolerance

http://www.annals.org/content/151/1/72

Case Report: A man age 56 years presented to a specialty lipid clinic for management of combined hyperlipidemia and myositis…. Over the next several years, the atorvastatin dose was increased to 40 mg/d. During this time, the patient developed leg fatigue while walking up stairs, diffuse muscle pain, and weakness.

What You Don’t Know About Cholesterol Drugs

Drug manufacturers have published a lot of research in order to persuade your doctor to prescribe you their cholesterol lowering drugs and to help make you feel all warm and fuzzy about taking these drugs daily.

You’re taking these drugs because they prevent heart disease, make your healthier, and improve your quality oflife, right?

You might want to think twice and educate yourself…

There have been a number of independent research groups that have analyzed the research data that these drug companies are using to promote the effectiveness of their cholesterol lowering drugs in preventing Heart Disease. Their results tell quite a different story.

In most cases, independent researchers have reported that there are just as many non-supportive research trials as there are supportive trials and the non-supportive research has been largely ignored while the supportive trials are being cited 6 times more frequently. It has also been brought to light that there has been NO non-supportive research cited after 1970, while such research does exist.

This only goes to show you that if there is research that does NOT support the efficacy of the drug, it can simply be ignored and disregarded in order to obtain the desired statistical results.

It doesn’t matter how you look at it. It’s biased research.

Because of independent research, there is now evidence that Statin Drugs do NOT prevent heart disease and some even show that they actually worsen your risk. Below are just a couple of studies showing this:

Statins for primary prevention: at what coronary risk is safety assured?

http://www.ncbi.nlm.nih.gov/pmc/articles/PMC2014585

Results: The regression line describing the relationship between mortality benefit and risk suggests that statin use could be associated with an increase in mortality of 1% in 10 years. This would be sufficiently large to negate statin’s beneficial effect on CHD mortality in patients with a CHD event risk less than 13% over 10 years.

Cholesterol lowering trials in coronary heart disease: frequency of citation and outcome.

http://www.ncbi.nlm.nih.gov/pubmed/1638188

Conclusions: Lowering serum cholesterol concentrations does not reduce mortality and is unlikely to prevent coronary heart disease. Claims of the opposite are based on preferential citation of supportive trials.

Risks Associated With Low Cholesterol

Before putting your faith in any drug, it’s important to also look at the potential side effects. In most cases, using a drug to avoid one health problem only exposes you to an increased risk of developing a number of other health problems.

Statin Drugs in particular have been linked to an increased risk of:

·         Progressive Muscle Disease

·         Diabetes

·         Liver Damage

·         Digestive Problems

·         Immunological Disorders

·         Memory Loss

·         Lou Gehrig’s Disease

Maybe you’re a betting man (or woman) and you’re willing to take the risk of developing any of these other health issues and you truly believe that cholesterol lowering drugs are saving your life.

Maybe you’re of the mindset that whatever doesn’t kill you will only make you stronger?

Maybe you still believe that the lower your cholesterol the better?

Here’s some more research for you…

Low cholesterol is also associated with increased death due to both cancer and suicide. So, even if, by any stretch of the imagination, cholesterol lowering drugs were to improve your risk of dying from Heart Disease, you may just be increasing your risk of developing cancer or one of the many other degenerative diseases.

Protect Your Thyroid and Protect Your Heart – It’s That Simple

We could go on for days about cholesterol and heart disease but the bottom line is simple, correct the underlying problem of Hypothyroidism and you won’t have to worry about Heart Disease.

If modern medicine would place a little more focus on understanding Hypothyroidism and the underlying cause of the disease instead of trying to merely treat these various symptoms, we might start seeing some major improvements in our health and health-care system.

Endocrinologist and thyroid expert, Dr. Broda Barnes, said it perfectly when stated that if you suffer from Hypothyroidism and you don’t die early from infectious disease then you’ll die a little later from Cancer or Heart Disease.

Watch this Video Here - The Link between Hypothyroidism and Cholesterol - How Hypothyroidism Affects Cholesterol Levels

Author Bio:

Tom Brimeyer – The author of Hypothyroidism Revolution – is a practitioner of functional medicine, health researcher and author on nutrition, hormones and hypothyroidism.

His personal mission is to inspire and educate people to take control and achieve true health by correcting their hypothyroidism and underlying causes of their health problems instead of being stuck relying on doctors and drugs that merely cover up their symptoms while their health continues to suffer.

For more details on his program, click on HypothyroidismRevolution.com

3 Ways Coffee Can Heal Your Thyroid and Save Your Life

Take Your Life Back and Stop Hypothyroidism Naturally at the Source

Want to know why coffee can heal your thyroid? Read on.

In the not so distant past, coffee has been put through the ringer. It’s been called every bad name in the book. Many so-called “health experts” have even gone as far as to label coffee as a highly addictive drug that is equivalent to a number of illegal narcotics.

But now, the “coffee” tables have turned because more and more research is being published supporting the vast protective benefits that coffee has to offer. The truth is that coffee is a nutrient, not a drug like many would have you believe.

To be completely honest, I was never a fan of coffee. I couldn’t stand the taste of it. But when I started to learn the science behind coffee and how it can be used to correct hypothyroidism and restore healthy metabolism, my taste buds quickly changed.

Now, thanks to more recent research, it’s becoming easier to understand the connections between coffee and how it can help heal your thyroid and protect you from a number of thyroid related health problems.

Coffee, Longevity, and Thyroid Function

The health of your thyroid is one of the most important factors when it comes to overall health and longevity.

In simplistic terms, your thyroid controls your cells’ ability to produce energy. When you become hypothyroid, your metabolism slows and your ability to produce energy decreases. When your cells cannot produce enough energy to stay happy, healthy, and sustain life… You develop disease and eventually die.

It’s as simple as that.

This is why anti-aging scientists are discovering that the key to extending life and living longer is to improve thyroid function so that your body can continue to produce the energy it needs to sustain life.

So, what does this have to do with coffee?

The results of the largest coffee study to date were recently published in the New England Journal of Medicine involving more than 400,000 U.S. men and women ages 50 to 71, over a 14 year span of time.

Association of Coffee Drinking with Total and Cause-Specific Mortality

http://www.nejm.org/doi/full/10.1056/NEJMoa1112010

Conclusions: In this large prospective study, coffee consumption was inversely associated with total and cause-specific mortality.

Not only does this study show that those who drank coffee lived longer, it also shows that the more coffee they drank, the longer they lived.

·         Men’s Results: two to three cups of coffee per day decreased risk of death by 10% in men. And each addition cup provided an additional 6% decreased risk.

·         Women’s Results: two to three cups of coffee per day decreased risk of death by 13% in women. And each additional cup provided an additional 5% decreased risk.

Based on our understanding of human physiology and longevity, coffee reduces your risk of death by helping your cells produce energy, increasing your metabolism, and therefore improving thyroid function.

However, because of the nature of this study, they were not able to identify the exact mechanisms through which coffee reduces the risk of death and extends life.

Below, we’re going to explore just a few of these exact mechanisms through which coffee can provide amazing benefits for overcoming hypothyroidism and heal your thyroid as well as many of its associated health problems.

1. Coffee Can Heal Your Thyroid and Protect You from Thyroid Disease

When it comes to coffee and the health of your thyroid, it doesn’t get any more obvious than this. Coffee has been shown to have a direct effect on the health of your thyroid gland.

Research has shown that coffee drinkers have a significantly lower incidence of both benign and malignant thyroid disease, including thyroid cancer.

Does coffee consumption protect against thyroid disease?

http://www.ncbi.nlm.nih.gov/pubmed/2816215

“Statistical analysis revealed a strikingly negative (p less than 0.05) association between benign and malignant thyroid disease and consumption of coffee. After adjustment for possible confounding variables, the association remained statistically significant.”

It is well known that various thyroid diseases including Hashimoto’s Thyroiditis and thyroid cancer are common causes of hypothyroidism today. Using coffee properly to help prevent these diseases is a big step in the right direction.

2. Coffee Protects You from Cancer and Estrogen

Coffee doesn’t just only heal your thyroid and protect you from thyroid cancer. It also protects against a number of other cancers, including breast cancer, which is especially a concern for menopausal women.

Coffee consumption modifies risk of estrogen-receptor negative breast cancer.

http://www.ncbi.nlm.nih.gov/pubmed/21569535

“CONCLUSIONS: A high daily intake of coffee was found to be associated with a statistically significant decrease in ER-negative breast cancer among postmenopausal women.”

Many people don’t know this, but there is a link between hypothyroidism and breast cancer. This is because of the role that estrogen plays in suppressing the thyroid gland, disrupting healthy metabolism, and promoting cancer metabolism and growth.

Coffee has been shown to help support your body’s ability to produce progesterone, the hormone that plays the important role of offsetting the negative effects of estrogen and is essential in signaling your thyroid gland to release healthy amounts of thyroid hormone when needed.

So, it should be no surprise that coffee not only helps to protect you from breast cancer but that it also helps to promote healthy function of the thyroid gland.

3. Coffee Protects You from Liver Dysfunction

Coffee has also been shown to be highly protective of your liver. Below is just one of many studies that show the positive effects that coffee can have on the health of your liver.

Effects of coffee consumption against the development of liver dysfunction

http://www.ncbi.nlm.nih.gov/pubmed/10680318

“These results suggest that coffee may be protectively against the liver dysfunction in middle-aged Japanese men.”

The health of your liver is very well understood when it comes to proper thyroid function. Your liver plays a major role in regulating your thyroid and converting your inactive T4 thyroid hormone to the active T3 thyroid hormone that your cells need to thrive. Liver dysfunction is a major cause of hypothyroidism today that deserves a lot more attention than it currently gets.

Because coffee can help improve liver function, it can also play an important role in improving your liver’s ability to properly regulate thyroid hormone and improve your overall thyroid function.

When it comes to your thyroid, the health benefits of coffee go much further than what I’ve described above. This is really just scratching the surface of the health benefits associated with coffee.

In a world where stress and disease are lurking around every corner, it’s important to take advantage of every thyroid protective nutrient that you have at your disposal, and coffee is one of the most important ones.

Watch this Video Here – Coffee Can Heal Your Thyroid and Save Your Life - Hypothyroidism Treatment

Author Bio:

Tom Brimeyer – The author of Hypothyroidism Revolution – is a practitioner of functional medicine, health researcher and author on nutrition, hormones and hypothyroidism.

His personal mission is to inspire and educate people to take control and achieve true health by correcting their hypothyroidism and underlying causes of their health problems instead of being stuck relying on doctors and drugs that merely cover up their symptoms while their health continues to suffer.

For more details on his program, click on HypothyroidismRevolution.com