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Cure Your Vertigo Once and for All – Curing Untreatable Vertigo
Doctors really have only one treatment option for vertigo. It’s called vestibular rehabilitation therapy and involves small head movements to dislocate crystals in your ear.
The problem is that vestibular rehabilitation therapy doesn’t work for everyone, and then doctors are out of options.
But a new study published in The Journal of the American Osteopathic Association reveals an even simpler method for treating untreatable vertigo.
Somatic dysfunction refers to a change or impairment in your muscles, ligaments, tendons, joints, bones, or nerves that can cause pain and limitations in the ease or range of movement, among other issues.
Traumatic injury to your neck, poor neck and back posture, whiplash, arthritis or spondylosis in your back or neck, slipped spinal discs, a compressed spine, and blocked arteries in your neck are all forms of somatic dysfunction that can cause vertigo.
This happens because the muscles, nerves, and joints in your neck send signals about your body’s orientation to your brain and inner ears.
This new study was conducted by a team of researchers who noticed the paucity of research on treatments for vertigo with somatic dysfunction.
They recruited 23 study participants who had vertigo with somatic dysfunction. They were all between ages 18 and 79 and had experienced vertigo for at least three months. The somatic dysfunction was confirmed by physical examinations.
The researchers divided the participants into four groups: a group that received vestibular rehabilitation therapy, one that received osteopathic manipulative treatment, one that received both treatments, and one that received no treatment.
Each participant received three 45-minute treatment sessions one week apart.
Their postural control was tested with computerized dynamic posturography. The interaction between their visual processes and other sensory feedback was tested via optometric evaluation, and their subjective experience of their vertigo was tested with a standard dizziness handicap questionnaire.
These tests were performed before the first treatment, after the third and final treatment, and three months later.
Of the three groups, the no-treatment group improved the least, the vestibular rehabilitation therapy group improved a bit, the osteopathic manipulative treatment group improved even more, and the group that received both treatments improved the most over the three months.
Osteopathic manipulative treatment can be performed by a chiropractor and involves applying direct pressure to the area of dysfunction or other areas nearby. This can relieve muscle tension, realign joints, and improve the flow of body fluids around the area.
Cure Your Vertigo Once and for All – Treat Your Vertigo to Avoid this Health Hazard
Vertigo is one of the most common complaints for which people visit emergency departments, but it is also one that is not often treated properly.
Korean researchers now explain in the journal Clinical and Experimental Emergency Medicine that this can cause serious health hazards.
If you have vertigo, you don’t need to be told how difficult it is to keep your balance and avoid falling when the world feels like it’s spinning.
Sadly, the most common treatment when you visit a hospital’s emergency department with vertigo is the prescription of drugs like antihistamines and benzodiazepines. Not only do these drugs not help, but they can worsen your vertigo.
To investigate whether emergency departments treat vertigo properly or send people home with a serious risk of falls, the scientists used a dataset of claim information for one million Korean adults between 2002 and 2013.
From this data set, they identified 776 people who had visited emergency departments with vertigo. Each of these subjects was compared with approximately five adults without vertigo to see who visited a hospital or made a medical claim for an injury in the following year.
Among the 776 vertigo sufferers and 3,880 people in the comparison group, the risk of new injuries was much greater in the vertigo group.
In the first month, their risk was 5.23 times as high as the risk of the comparison group. In the period between one and three months, it was 50 percent higher, and in the period between three months and one year, it was 37 percent higher.
These were primarily trunk and upper extremity injuries, some of which can be very serious.
Many previous studies have shown that people with vertigo are more likely than the general population to fall and break bones.
This study takes it further by examining the medical records of those people who had already sought medical help for their vertigo, clearly rather unsuccessfully.
One interesting discovery was that the prevalence of high blood pressure, high cholesterol, clogged arteries, and stroke was much higher in the vertigo group than in the control subjects, suggesting that you may want to address these problems with a healthy lifestyle to prevent vertigo.
It is also important to address your vertigo properly and to modify your living space while you do so to remove obvious hazards like loose carpets, loose objects on the floor, and slippery or uneven surfaces.
Cure Your Vertigo Once and for All – Fortunately, there is a way to completely eliminate vertigo for good. Just do these simple exercises, explained here, for about 15 minutes…
Cure Your Vertigo Once and for All – How to Prevent Vertigo Reoccurrences?
One of the main frustrations for vertigo sufferers is that the condition often returns even after professional medical treatment.
A new study in the Journal of Neurology shows what makes us more vulnerable to a reoccurrence of vertigo and what we can do to prevent it.
Benign paroxysmal positional vertigo (BPPV) is the type of vertigo that results from the presence of clumped-together calcium carbonate crystals inside the semicircular canals of your inner ear, where they irritate the nerve hairs that send balance information to your brain.
It is normally triggered when you change the position of your head and causes a spinning sensation.
The typical treatment is a series of head movements that remove these clumps of calcium from the canals, but many scientists have discovered that this treatment is often temporary and needs to be repeated when the vertigo attacks reoccur.
The authors of this study wondered why this form of vertigo tends to reoccur and conducted a search through the published literature to find out.
They found 14 decent-quality studies with 3,060 BPPV sufferers.
From these studies, they concluded that the strongest predictors for vertigo reoccurrence are high blood pressure and type 2 diabetes, with each of them increasing our risk for reoccurrence by more than two-and-a-half times.
The next in line were osteoporosis, vitamin D deficiency, and high cholesterol, all of which are potentially preventable too through sufficient calcium intake, vitamin D supplements or direct sunlight and, once again, a good anti-inflammatory and otherwise healthy diet and physical exercise.
Want to cure your vertigo once and for all? Watch this video – Carol Foster, MD Vertigo Treatment
But if you want to cure your vertigo once and for all, do the easy home exercises explained here…
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This will help to eliminate tension and improve your blood flow and balance. From this Vertigo Relief Program, you will learn to strengthen your tongue, achieve whole-body balance, relieve tension and enhance your overall well-being.
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