The
health and beauty benefits of practicing yoga have been well documented. But
did you know that stretching it all out could be just as good for your face?
Facial
Yoga has been making a name for itself as an alternative anti-aging beauty treatment for some time now. The concept involves using
exercises to tone, lift and sculpt muscles in the face and counteract sagginess
and puffiness for a rejuvenated appearance.
Back
in 2015, a pop-up called SkinGym Face Fitness established itself in New York
offering a workout called 'Face Love'. Its U.K. equivalent, FaceGym, is still
going strong, with a location in the London's flagship Selfridges department
store as well as a stand-alone studio in the capital.
FaceGym
describes itself as "the U.K.'s only gym studio for the face and the
original non-invasive face workout", offering clients the chance to have
their muscles stretched and sculpted by dedicated 'face trainers'.
This
year, the trend reached L.A. too, thanks to the city's new Skin Fit Gym, which
hosts dedicated face training classes for individuals and groups.
"Face
workouts are the new facials," says FaceGym's founder, Inge Theron.
But
what if you can't get to a brick-and-mortar studio for a session?
Luckily,
facial workouts are also thriving online, giving rise to gurus like British
'Face Yoga Expert' Danielle Collins, who guides followers through various facial exercises via a series of YouTube tutorials.
One
of Collins' most popular videos, published this March, is aimed at smoothing
out frown lines. She suggests gently massaging the area between the eyebrows,
as well as lightly tapping the forehead and gently pinching and pulling at the
eyebrows to relieve tension and help stimulate the production of collagen.
Is
facial yoga set to become a mainstream beauty trend? It remains to be
seen, but when it comes to working out, maybe we could all use a little extra
face time.
For more ideas to
look younger, look no further than Wendy Wilken’s Facelift Without Surgery
Program. From this program, you will learn
·How to eliminate
wrinkles on the face and neck: Forehead lines, eye wrinkles and crow’s feet,
smile and laugh folds, nasal lines, fine lines around the mouth and lips, neck
wrinkles and creases.
·Easy facial yoga
routines for tightening and lifting sagging face and neck skin
·Methods to treat
unsightly eye bags, dark eye circles and “racoon” rings.
·How to use yoga to
re-sculpture and sharpen the features of your face and neck for a new and
better looking
To learn more about
Wendy Wilken’s Facelift Without Surgery Program, CLICK HERE
Skin
pores are like small pits on the face that appear like an orange peel—not an
attractive image!
These
pores cause the face to look dull and aged. People with oily skin are prone to this problem, thanks to excessive sebum
production. The pores can also lead to complications like blackheads
and acne, which mar the way you look.
Factors
like stress,
genetics, and unhealthy skin care also give rise to open pores. The skin loses
its elasticity as you age, making the condition worse. There are many ways to
minimize the occurrence of skin pores.
Though
there are several cosmetic products in the market to deal with this problem,
remember that pores are a natural part of your skin and cannot be completely
eliminated.
Before
you go shopping, you can try some inexpensive, easy and natural home remedies
to minimize the appearance of open pores.
Home Remedies for
Open Pores Tip #1 - Ice
Ice
works as a simple and effective home remedy to help shrink large pores due to
its skin tightening effect. It is often used to minimize enlarged pores
before applying makeup. It will also stimulate circulation and promote
healthier skin.
Wrap
a few ice cubes in a clean washcloth and hold it on your skin for 15 to 30
seconds. Do this a few times daily. You can reduce the frequency of use when
you see improvement.
Alternatively,
you can simply wash your face with ice cold water once daily. To enhance the
benefits of this remedy, infuse the water for ice cubes with cucumber juice,
apple juice, green tea or rose water.
Home Remedies for
Open Pores Tip #2 - Egg Whites
Egg whites
are also widely used to shrink enlarged pores because they tone and tighten the skin. Egg white masks are also great for drawing
excess oil out of greasy skin.
Simply
whisk an egg white and spread it evenly on your face. Allow it to dry
completely, and then rinse it off. For better results, after applying the egg
white, cover your skin with pieces of tissue paper and peel them off when the
mixture dries. Do this once or twice a week on a regular basis.
Alternatively,
whip two egg whites along with the juice squeezed from half of a lemon. Spread
it on your face, and leave it on for about 10 minutes or until it dries
completely. Rinse it off with cool water. Repeat a few times a week for one
month.
Another
option is to whisk an egg white and mix in two tablespoons each of lemon juice
and oatmeal. Spread it on your face and allow it to dry for 30 minutes.
Finally, scrub it off and wash your face with cool water. For best results,
repeat twice weekly for several weeks.
Home Remedies for
Open Pores Tip #3 - Baking Soda
Baking soda
works as a gentle exfoliating agent, removing excess oil, dirt and debris from
your skin. It also helps balance the pH levels of the skin and reduces problems
like acne and pimples due to its antibacterial and anti-inflammatory
properties.
Mix
two tablespoons each of baking soda and lukewarm water. Apply the mixture on
your skin and massage in circular motion for a few seconds. Finally, rinse it
off with cool water.
Repeat
the process daily for five to seven days. Then reduce the frequency to three to
five times a week for a few weeks.
Cucumber works as a natural
astringent to help shrink open pores. Plus, it will improve your skin texture
and add a fresh glow.
Grate
one fresh cucumber
and extract its juice. Soak a cotton ball in it and apply the juice on your
skin. Leave it on for 15 to 20 minutes before rinsing it off with cool water.
You
can also add a little rose water or lemon juice to the cucumber
juice. Apply it on your skin, and leave it on for 10 to 15 minutes before
rinsing it off with cool water.
You
can use either of these remedies daily for about a month or until you notice
improvement.
Home Remedies for
Open Pores Tip #5 - Honey
Honey is incredibly great
for skin, as it has antibacterial, medicinal and healing properties. It
contains high amount of potassium that kills those bacteria which clog the
pores.
On
the other hand, yogurt
is a good source of lactic acid that exfoliates your skin and cleanses the
pores. Make a combo of yogurt and honey, and apply it on the pores. After a few
minutes, rinse it with water.
Cut
lemon wedges. Take a wedge and put a little sugar on it. Rub it on your skin
for a few minutes. Finally, rinse off with cold water.
Home Remedies for
Open Pores Tip #7 - Chamomile
Mix
equal proportion of tomato pulp and chamomile powder. Apply it on the open pores and they will contract
naturally.
Home Remedies for
Open Pores Tip #8 - Aloe Vera
Aloe vera gel
has skin cleansing properties that can seal facial pores. Rub the gel for 5 minutes and leave until it gets dries.
Afterwards, wash your face with cool water. You can also add lemon juice to it.
For more ideas on how
to deal with oily, greasy skin, look no further than Patricia Everson’s Oily
Skin Solution which will help you to understand what really causes oily skin
and acne, and will help you come up with a lasting plan to keep your skin clear
and beautiful. Stop spending your money on creams and pills that promise to
help you clear your skin. These only address the surface issue of oily skin.
The Oily Skin
Solution will go a step further and help you address the issues behind your
blemishes so that you won’t need the expensive skin care anymore because you
will have naturally clear, beautiful skin! To find out more,CLICK HERE
The
craving to have a healthy and shining skin is common in both ladies and gents,
and we always look for the answers to the question of how to gain a shining
skin naturally in grandma’s book of remedies, herbal treatments, and ayurvedic
cures.
Melasma
or hyperpigmentation
is a particular skin condition followed by scattered uneven patches of reddish
colored skin patches that is caused due to improper distribution of the skin
pigment melanin.
Melasma
can occur both in men and women but it is increasing worldwide among women when
compared to men, and it occurs mainly during pregnancy.
Melasma
can form towards on the forehead, cheeks, nose, and chin and whilom upper lips
and other parts like forearms and neck. It is better to treat this type of skin
problems with home remedies that are constructive yet gentle on the skin.
·Stress – Overproduction of
melanocyte-stimulating hormone (MSH)
·Allergic
reaction to unrepealable medications or cosmetics
Effective
Remedies to Get Rid of Melasma and pigmentation
Although
a wide range of cosmetic procedures such as chemical peel and microdermabrasion
is misogynist to remove melasma, most of them have harsh effects on the skin.
Therefore, it is weightier to rely on home remedies that have veritably no side
effects in the long run.
Fighting Melasma and
Pigmentation Tip #1- Turmeric
Turmeric, known as the holy
powder has potent medicinal properties which make it a popular ingredient in
Ayurvedic medicine. It is expressly constructive for curing skin diseases and
issues related to skin. It is a time-tested cure for pigmentation on face,
moreover known as melasma.
Make
a thick paste by mixing 5 tablespoons of turmeric with 10 tablespoons of milk. You
can moreover add 1 teaspoon of gram flour to thicken the paste.
Fighting Melasma and
Pigmentation Tip #2 - Horseradish
We
are enlightened of the benefits of eating fruits and vegetables for weight
loss, but vegetables are equally constructive for the skin as well.
Horseradish
is broadly utilized for characteristic skin superintendency considering its
properties to treat imperfections and scars. Also, it is a standout amongst the
most productive melasma home cures.
Add
2 tablespoons of horseradish powder to 1 cup of sour curd; mix well and wield
to unauthentic areas. Wait for 30 minutes and swab off with lukewarm water. Apply
this treatment once every week till you get desired results.
Fighting Melasma and
Pigmentation Tip #3 - Lemon Juice
When
it comes to improving skin complexion naturally, there is no other remedy like
raw lemon juice. The mixture of lemon juice and warm water is also one of the
best natural home remedies for weight loss.
Lemon
juice works as a natural bleach that lightens the grey-brown patches that
appear on cheeks, forehead, and nose. Squash out the juice from one lemon and
wield it thoroughly all over the unauthentic areas rubbing gently for 2
minutes.
Fighting Melasma and
Pigmentation Tip #4 - Apple Cider Vinegar
Apple cider vinegar
is an extremely popular treatment for various types of skin and hair problems.
It is used as a popular ingredient in natural hair mask for unrewarding and
damaged hair and is moreover considered one of the functional home remedies for
melasma.
Mix
equal shares of world cider vinegar and water and wield a generous value of the
solution to the melasma spots and indulge it to air dry. Then wash the areas
with lukewarm water and pat dry using a wiping towel. Follow this treatment 1
time every day for required results.
Fighting Melasma and
Pigmentation Tip #5 - Papaya
Papaya is to a great degree
flexible and exceptional natural product which has numerous benefits for the
skin. Both crude and ready papayas are utilized for treating a few skin issues,
and ready papaya is generally utilized as part of natural product facial
covers. Papaya is, in addition, a capable common melasma treatment at home that
is promptly accessible in the kitchen.
Squash
a couple of bits of ready papaya to convey it to a glue like consistency and
add 2 teaspoons of nectar to it. Blend well and use the veil everywhere
throughout the unauthentic skin. Wait for 20 minutes and wash off with lukewarm
water. Follow this natural cure 1 time every week for 2 to 3 months to remove
melasma completely.
The
benefits of almonds and almond milk for skin need no new emphasis. A nourishing
and shedding scrub made of almonds and nectar is without a doubt the weightier
treatment for melasma.
Grind
8 to 10 almonds to make a woody paste and add unbearable honey to make a thick
paste. Smear this mixture on the unauthentic skin, massage for 5 minutes and
leave it on for flip side 20 minutes. Wash off the pack with lukewarm water.
Fighting Melasma and
Pigmentation Tip #7 - Aloe Vera Gel
The
wonderful hydrating properties of aloe vera gel makes it a popular ingredient in many skin superintendency
products and it is one of the salubrious natural remedies for melasma. It is
moreover used to treat numerous skin diseases, such as ringworm.
Apply
pure aloe vera gel evenly on the unauthentic skin and massage gently for 2
minutes. Leave it on for 15 minutes and then wash off with lukewarm water.
Follow this natural cure 2 times daily for few weeks to get weightier results.
All
the above-mentioned remedies are very much useful and applicable as they are
homemade tips for fighting Melasma and Pigmentation.
Each remedy mentioned has its own use and depending on the skin conditions and
allergic reactions, individuals can choose between the remedies.
For more ideas on how
to deal with oily, greasy skin, look no further than Patricia Everson’s Oily
Skin Solution which will help you to understand what really causes oily skin
and acne, and will help you come up with a lasting plan to keep your skin clear
and beautiful. Stop spending your money on creams and pills that promise to
help you clear your skin. These only address the surface issue of oily skin.
The Oily Skin
Solution will go a step further and help you address the issues behind your
blemishes so that you won’t need the expensive skin care anymore because you
will have naturally clear, beautiful skin! To find out more,CLICK HERE
Sensitive
skin is one that presents redness or irritation to factors such as sudden
changes in weather and the use of some cosmetics. Since it has a dry tendency,
it usually reacts negatively to exposure to the sun, heat, and contact with
chemical agents.
Due
to these characteristics, you should treat with mild and natural ingredients,
since conventional products can cause allergic reactions.
Fortunately,
we can make many homemade masks that, for a modest price, control their
symptoms while leaving it smooth and moisturized.
In
this opportunity, we want to propose an elaborate facial mask with avocado and flaxseed
whose components give you a plus of nutrients and moisturizing.
Do
not forget to try it!
Homemade avocado and flaxseed
face mask for relieving sensitive skin
The
natural avocado and flaxseed mask are a home treatment that can help control
itching and excess dryness on the sensitive skin. These ingredients are significant sources of essential fatty
acids and antioxidants, both necessary to keep the dermis hydrated and
protected from external agents in the environment.
Its
omega-3
fatty acid content, in addition to vitamin E,
minimizes the negative impact of free radicals and toxins, which are primarily
responsible for premature aging. In turn, it promotes cell regeneration and
accelerates the healing process from superficial wounds.
On
the other hand, it exerts a soothing and anti-inflammatory
action that is very useful against the aggressions caused by the sun and some
chemicals.
How to prepare this
mask of avocado and linseed for relieving sensitive skin?
The
preparation of the avocado and linseed mask is quite simple and does not
require expensive or difficult to acquire ingredients. In fact, in addition to
those already mentioned, only honey is added to it, known for its high
nutritional value and its regenerating and moisturizing properties.
It
is essential to buy 100% organic and high quality products, because, for
example, there are refined honeys and linseed oil that do not have the same
properties.
·Relax
in a calm environment and let the treatment work for 20 or 30 minutes.
·After
the recommended time, rinse with warm water while performing gentle circular
movements to facilitate removal of the product.
·Dry
with a soft cloth and finish with a little tonic or moisturizer.
·Repeat
your application up to 2 times a week. Other considerations
Regular
use of this mask can help reduce skin sensitivity caused by the sun and other
environmental agents. However, its effects do not usually occur from the first
application and it is necessary to use it regularly to obtain its benefits.
In
addition, it is essential to take into account other care, since the skin
requires:
·Essential
nutrients (which can be obtained through good nutrition).
It
is also worth mentioning that it is very important to review cosmetics for
daily use, since some components of these are responsible for the alterations
that the skin undergoes due to sensitivity. Generally, those who have to deal
with this problem should opt for creams and makeup made from natural
ingredients.
This
mask has no adverse reactions. However, if you are following any treatment or
use topical ointments, it is advisable to consult the dermatologist before
using it on a recurring basis for relieving sensitive skin.
For more ideas on how
to deal with oily, greasy skin, look no further than Patricia Everson’s Oily
Skin Solution which will help you to understand what really causes oily skin
and acne, and will help you come up with a lasting plan to keep your skin clear
and beautiful. Stop spending your money on creams and pills that promise to
help you clear your skin. These only address the surface issue of oily skin.
The Oily Skin
Solution will go a step further and help you address the issues behind your
blemishes so that you won’t need the expensive skin care anymore because you
will have naturally clear, beautiful skin! To find out more,CLICK HERE
Many
people suffer from dry skin. During the winter, the dry, cold air saps whatever moisture
was in the skin, out, cracking the skin and making it itchy and red.
During
the summer, the sun gives the skin a healthy tan while at the same time
removing moisture. Basic cleanliness and cleaning around the home can
leave hands dry and cracked.
While
most people don't need to see a doctor for their dry skin, the itchiness, tightness, and discomfort it causes can drive
one to distraction.
The
Mayo Clinic recommends that those who can't get their dry skin to clear up with normal remedies or "have large areas of
scaling or peeling skin" should seek help from a doctor. For everyone
else, one of these 10 home remedies may be the answer you're looking for.
Home Remedies for Dry
Skin Tip#1- Avoid long, hot showers
Although
the heat feels so good, WebMD points out that the hot water removes your body's
natural oils. Rather than enjoying a steaming, hot shower, try a warm shower for no more than 10 minutes.
Home Remedies for Dry
Skin Tip#2 - Avoid harsh soaps
Fragrant-free,
antibacterial-free, alcohol-free soaps are the best. WebMD also recommends
using cleansers that have ceramides
as they help hold in the body's moisture.
Home Remedies for Dry
Skin Tip#3 - Moisturize while damp
Dr.
Dee Anna Glaser says in Prevention that putting on the moisturizer
while you're still damp helps lock in moisture.
Home Remedies for Dry
Skin Tip#4 - Apply milk
According
to Dr. Susan C. Taylor from Prevention, applying a cloth or piece of gauze
soaked in cold milk to extremely dry patches of skin for five minutes can help
remove itch and inflammation.
If
the problem is more widespread than just a patch, Dr. Dane in Reader's Digest
recommends taking a milk bath. Add one to three gallons of milk to lukewarm water and soak
for 15 minutes. Be sure to rinse off well when finished.
Home Remedies for Dry
Skin Tip#5 - Humidify
WebMD
recommends keeping indoor humidity at 50 percent. If you live in a drier
climate, using a humidifier to put moisture back into the air is a good idea.
Home Remedies for Dry
Skin Tip#6 - Moisturize
Use
a good moisturizer
after bathing and throughout the day. Prevention recommends petroleum jelly,
mineral oil, creams, and lotions containing shea butter, stearic acid, or
glycerin.
Home Remedies for Dry
Skin Tip#7 - Smart shaving
WebMD
recommends always shaving with a shaving cream or gel and in the direction the
hair grows. Avoid using a dull razor as you have to push harder, scraping off
your body's natural oils.
Home Remedies for Dry
Skin Tip#8 - Sweeten your skin
Women's
Health Magazine says that raw honey will draw in moisture from the air. It recommends applying
one teaspoon of raw honey on the dry area and letting it sit for 15 to 20
minutes before rinsing it off.
Home Remedies for Dry
Skin Tip#9 - Moisturize with the "overnight cure."
If
you're feeling really dry, Dr. Glaser of Prevention recommends taking a warm
bath before bed and covering yourself in Crisco. Put on your pajamas and sleep,
allowing the oil to soak into your skin.
Home Remedies for Dry
Skin Tip#10 - Seal in the moisture
For
areas that are really chapped, like elbows and heels, Dr. Glaser also
recommends putting petroleum jelly or Crisco on just those spots and sealing it
in with socks or a long-sleeved shirt.
Too
many just accept having dry skin and have given up trying to battle it. With so many easy
things to try at home, well-moisturized skin doesn't have to stay outside your
grasp.
For more ideas on how
to deal with oily, greasy skin, look no further than Patricia Everson’s Oily
Skin Solution which will help you to understand what really causes oily skin
and acne, and will help you come up with a lasting plan to keep your skin clear
and beautiful. Stop spending your money on creams and pills that promise to
help you clear your skin. These only address the surface issue of oily skin.
The Oily Skin
Solution will go a step further and help you address the issues behind your
blemishes so that you won’t need the expensive skin care anymore because you
will have naturally clear, beautiful skin! To find out more,CLICK HERE
How
to cure dry skin problem safely and naturally? This is a common query heard
from people. Both physical as well as psychological health plays a great role
in controlling troubles like skin dryness.
Age,
extreme weather conditions and nutritional deficiency are some among the common
causes that lead way to skin dryness. Following a healthy lifestyle plays a
great role in controlling troubles like skin dryness. In order to prevent
health issues, it is advised to follow a nutritious diet with a good amount of
fresh fruits and vegetables.
Certain
herbs and food sources are found to be very effective to treat health issues
like skin dryness. Egg yolk is one among the best food sources to nourish body cells.
As
per studies, this food source is found to be as a potent composition of protein
compounds that nourish body cells. In order to achieve the best health result,
it is advised to make use of rose water in face pack that you prepare and use.
What
is the use of adding rose water in face packs? You can hear this query from
many new users. Skin smoothening is one among the main benefits of using rose water.
You
can make use of rose water to make a paste of sandalwood powder. To get maximum health
result, feel free to apply sandalwood paste thirty minutes prior to bath.
Similar
to rose water, you can also make use of olive oil to enhance skin smoothness.
You can make use of olive oil both internally and externally. Presence of omega 3
fatty acid is the key feature of olive oil.
It
assures low cholesterol level and reduces the risk of skin health issues.
People suffering from dry skin can directly make use of this herbal oil to improve skin smoothness.
Another
natural cure for skin dryness is milk cream. It acts as a natural moisturizer and treats a wide range of
troubles like dryness. If possible, apply a paste of milk cream and lemon juice
on skin surface daily.
Another
safe way to alleviate the troubles due to skin dryness is by using papaya
extract. Today, many among the creams for treating skin dryness are added with
papaya extract as a key ingredient. If you are in search of a natural food
source for glowing skin, then feel free to make use of papaya
extract on skin surface.
Similar
to papaya, you can also make use of orange juice to improve skin complexion.
Orange juice acts as a natural cleanser and removes dead skin cells naturally.
Massaging
with herbal oil is found to be as a natural way to improve skin complexion.
Some among the best used oils to improve skin complexion include chamomile oil,
lemon balm oil and lavender oil.
Aloe Vera Gel
is one among the best used herbal oils to treat a wide range of health issues.
It acts as a natural skin smoothening agent and reduces the risk of skin inflammations.
Healing wounds, reducing pimples and treating acne are some among the main advantages of using Aloe Vera Gel.
For more ideas on how
to deal with oily, greasy skin, look no further than Patricia Everson’s Oily
Skin Solution which will help you to understand what really causes oily skin
and acne, and will help you come up with a lasting plan to keep your skin clear
and beautiful. Stop spending your money on creams and pills that promise to
help you clear your skin. These only address the surface issue of oily skin.
The Oily Skin
Solution will go a step further and help you address the issues behind your
blemishes so that you won’t need the expensive skin care anymore because you
will have naturally clear, beautiful skin! To find out more,CLICK HERE
