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CLICK HERE to Learn about The Best Facial Yoga Toning System to Look Younger |
The
health and beauty benefits of practicing yoga have been well documented. But
did you know that stretching it all out could be just as good for your face?
Facial
Yoga has been making a name for itself as an alternative anti-aging beauty treatment for some time now. The concept involves using
exercises to tone, lift and sculpt muscles in the face and counteract sagginess
and puffiness for a rejuvenated appearance.
Back
in 2015, a pop-up called SkinGym Face Fitness established itself in New York
offering a workout called 'Face Love'. Its U.K. equivalent, FaceGym, is still
going strong, with a location in the London's flagship Selfridges department
store as well as a stand-alone studio in the capital.
FaceGym
describes itself as "the U.K.'s only gym studio for the face and the
original non-invasive face workout", offering clients the chance to have
their muscles stretched and sculpted by dedicated 'face trainers'.
This
year, the trend reached L.A. too, thanks to the city's new Skin Fit Gym, which
hosts dedicated face training classes for individuals and groups.
"Face
workouts are the new facials," says FaceGym's founder, Inge Theron.
But
what if you can't get to a brick-and-mortar studio for a session?
Luckily,
facial workouts are also thriving online, giving rise to gurus like British
'Face Yoga Expert' Danielle Collins, who guides followers through various facial exercises via a series of YouTube tutorials.
One
of Collins' most popular videos, published this March, is aimed at smoothing
out frown lines. She suggests gently massaging the area between the eyebrows,
as well as lightly tapping the forehead and gently pinching and pulling at the
eyebrows to relieve tension and help stimulate the production of collagen.
FaceGym
also published an article this April detailing a series of DIY facial exercises that can aid lymphatic drainage and reduce the appearance of under-eye circles.
Is
facial yoga set to become a mainstream beauty trend? It remains to be
seen, but when it comes to working out, maybe we could all use a little extra
face time.
For more ideas to
look younger, look no further than Wendy Wilken’s Facelift Without Surgery
Program. From this program, you will learn
·
How to eliminate
wrinkles on the face and neck: Forehead lines, eye wrinkles and crow’s feet,
smile and laugh folds, nasal lines, fine lines around the mouth and lips, neck
wrinkles and creases.
·
Easy facial yoga
routines for tightening and lifting sagging face and neck skin
·
Methods to treat
unsightly eye bags, dark eye circles and “racoon” rings.
·
How to use yoga to
re-sculpture and sharpen the features of your face and neck for a new and
better looking
To learn more about
Wendy Wilken’s Facelift Without Surgery Program, CLICK HERE
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