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While
not everyone has to change up their skincare routine with the changing of
seasons, many people should—and they don’t even realize it.
“Patients
with extreme skin types—dry,sensitive skin, or very oily skin—may need to change their regimens in summer and winter for
better maintenance,” board-certified dermatologist Rhonda Klein M.D./M.P.H.
tells More.
If
the change in temperatures is causing your skin to react (i.e. dryness,
redness, irritation, scaliness, or excess oil), you might want to consider
revamping your current routine.
But,
before you freak out over how much that could cost, we’re not talking a total
overhaul. Tweak a few crucial products to prepare your skin for the change and
to do some extra summer sun skin clean-up!
Skincare Routine Tips
#1- Put Down the Heavy-Duty Facial Cleanser
If
you only make one change to your seasonal skincare routine make it this: Switch
out your face wash. Put down the heavy-duty foaming cleanser and opt for a
creamy one, instead. This simple swap often can be all it takes to help skin
adjust to decreased humidity and cooler temperatures.
In
addition, avoid cleansing your skin too regularly as that can also strip its
natural moisturizers and cause your skin to either start to flake or
overproduce oil, causing unnecessary breakouts.
Skincare Routine Tips
#2 - Switch from Lotion-Based Moisturizer to A Cream
In
general, creams tend to hydrate your skin better than lotion-based moisturizer
you use in the summer. Lightweight lotions are a combination of oil and water,
but they have a much higher water percentage and are more easily absorbed into
the skin.
Creams,
however, are also a blend of oil and water, but have much greater amounts of
oil than lotions, making them heavier, richer, and thicker in consistency. The
oil in creams form a physical barrier to trap moisture inside the skin, which
can be especially important in the colder months.
And
just because it feels like the sun forgot about you in the colder weather
doesn’t mean that those UV rays aren’t still around to damage your skin.
If
you’re in a geographical location that gets cold enough, the snow-covered
ground can even increase your UV radiation exposure by reflecting the rays back
toward you. Make sure to choose a cream that still contains SPF
to ensure that you don’t forget to stay protected all day long.
Skincare Routine Tips
#3 - Exfoliate Semi-Regularly
Over-exfoliating
your skin (especially during the colder months) can cause excessive dryness.
However, make sure to keep an exfoliator in your routine one to two times each
week to slough away those dry, dead skin cells and reveal bright skin even in the dead of winter.
Skincare Routine Tips
#4 - Cut Down On Shower Time and Temperature
While
cooler weather might sound like the perfect time for a long, hot bath, try to fight the urge. Prolonged contact with hot water can strip
the skin of its natural moisturize, leaving you even drier than you were
before.
Skincare Routine Tips
#5 - Layer Your Skincare Products
Trap
the moisture in your skin by layering your winter skincare products. Use items
like skin boosters, oils, mists, and moisturizers
one after the other if you need a little extra help fighting dryness.
Klein
typically recommends applying an antioxidant serum
and moisturizer in the morning and using those skin barrier products, ceramides
(ingredients that restore hydration to skin), and night creams in the evening. During the cooler temperatures, she has her
clients using eye cream twice a day to really boost hydration.
Skincare Routine Tips
#6 - Decrease Use of Retinol-Based Products
In
the world of skincare, retinols are powerful exfoliants
that help the skin to shed dead skin cells and in turn, reveal healthier cells
underneath. Products with retinols in them can also reverse sun and
environmental damage and help treat acne.
Sounds
almost perfect, doesn’t it? When the seasons change, though, these ingredients
can actually strip your face of moisture, depending on your skin type.
“Patients
with acne-prone
or oily skin will often tolerate … stronger retinol products,” Klein tells
More. However, if you find your skin leans toward being dry or
combination-like, give it a break from these products in the fall and winter.
Watch
the following Videos for more skincare routine tips for cooler temperatures
For more ideas to
look younger, look no further than Wendy Wilken’s Facelift Without Surgery Program. From this program, you will learn
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How to eliminate
wrinkles on the face and neck: Forehead lines, eye wrinkles and crow’s feet,
smile and laugh folds, nasal lines, fine lines around the mouth and lips, neck
wrinkles and creases.
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Easy facial yoga
routines for tightening and lifting sagging face and neck skin
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Methods to treat
unsightly eye bags, dark eye circles and “racoon” rings.
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How to use yoga to
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