Click
HERE to Learn the Simple Techniques You Can Use to Eliminate Shoulder Pain for
Good
Do
I really need surgery to treat my shoulder pain? The short answer is,
"not always".
Although
in some cases of severe injury and damage surgery is unavoidable, the huge
majority of cases of shoulder pain are for often trivial reasons which
are easily fixed at home.
I
hurt my shoulder a while ago, and even after enduring months of constant shoulder pain,
I've
successfully treated it at home without any special equipment -
just a few simple techniques and the pain disappeared.
Some
cases where you might need surgery: very severe impingement, separated
acromio-clavicular (AC) joint, severe full thickness rotator cuff tears, broken
bones and drastic dislocations.
But
as I said before, the chances of you having such a serious injury is very
small. If you did have something like that, it is likely you'd know about it
already because you would've been to hospital and had it diagnosed as such.
You
don't have to have surgery, but it's always wise to check with your doctor and
get his or her professional medical opinion.
For
general shoulder pain caused by minor things such as -
rotator cuff strains or micro-tears, muscle imbalances, poor posture, minor
impingement, muscular strains, or just general aches and pains in the shoulder
joint, you can do something about it at home.
Physiotherapy
is the answer to most shoulder pain. Most professional physios will
charge $100 or more per hour of treatment, but if you could learn a few simple
stretches and techniques to do at home, and spend a few minutes every day doing
them, there's a strong chance you can beat your shoulder pain.
That's
what I did. I researched shoulder injuries on the internet, in the library, and
by talking to past sufferers and medical professionals, and I discovered a few
techniques which I put to good use and cured my own shoulder pain in a few weeks.
I
wrote a book about my experiences with shoulder pain, and documented everything I learned
about treating it with the special physiotherapy stretches and exercises I'd
uncovered during my research.
For
more ideas to treat your shoulder pain, watch this video - 3 Gentle Stretches to Reduce Shoulder Pain
Click
here to get that book and treat your shoulder pain with the same techniques.
Author Bio:
Joe Brent is a
former chronic should pain sufferer. He beat his shoulder pain for good
without surgery and completely rehabilitated himself from the comfort of his
own home.
When
Joe injured his shoulder from a combination of working out incorrectly and bad
posture, he spent hours every day digging through medical and sports
literature, talking to medical experts, professional athletes and anyone he
could find that had any experience of shoulder and rotator cuff injuries.
He realized that it was possible to skip the surgery and the physical
therapy appointments and do all the stretches and exercises on his own.
In
just a few weeks, Joe was able to heal his own shoulder pain. He wanted
to share his successful experiences with others and show them how to quickly
rehab their shoulder injuries and that’s how he came up with his shoulder
pain relief guide called Shoulder Pain No
More.
