How Best to Really Relieve Psoriasis Symptoms Absolutely?

Click HERE to Find HowYou Can Cure Psoriasis Permanently In Just 3 Days The Natural Way

If you suffer with psoriasis, you know it is the breakouts and the symptoms that can drive you crazy. The itching, the sores, the weeping skin; it is all a lot to bear.

There is no cure for psoriasis, but there are some surefire things to do to relieve psoriasis symptoms.

       

Relieve Psoriasis Symptoms #1 – Omega-3 Fatty Acids

The first thing to try is Omega-3 fatty acids, this is found is fish oil, among other things. The best way to get fish oils is through capsule, they contain the correct amount of fish oil necessary in each pill. Fish oils can help autoimmune diseases as well as migraines, joint pains, and blood pressure issues.

       

Relieve Psoriasis Symptoms #2 – Probiotic Enzyme

The second thing to try is a probiotic enzyme. These work to help you digest food better and more efficiently. They also carry an anti-inflammatory chemical which can really help with psoriasis outbreaks. The enzymes also keep a healthy balance in the stomach and strengthen the immune system.

       

Relieve Psoriasis Symptoms #3 – Olive Leaf Extract

The third thing to try is olive leaf extract. Olive leaf extract is a natural antibiotic and sometimes work even better than traditional antibiotics. You can get olive leaf extract from any health store. Start by taking 2-3 a day for three months and then take 4 a day for one month.

       

Olive leaf extract is an anti-microbial product. The extract goes back many centuries. The extract will kill most viruses, bacteria, fungi, and parasites. Olive leaf extract has four main benefits.

One is improving the immune system and making it stronger.

Two, it controls the amount of bad bacteria, fungus, and viruses in the system without destroying the good stuff.

Three, it raises energy levels so you feel more motivated to do other things.

Four, it lowers blood pressure and reduces hypertension.

       

Relieve Psoriasis Symptoms #4 – Eat High Fiber Foods

A fourth thing you can do to control symptoms of psoriasis is to eat superfoods. Superfoods are those that are high in fiber, antioxidants, and are 100% organic.

It takes only a cup of superfoods each day to increase energy and metabolism. Superfoods are dark fruits which include blueberries, acai berries, and dark cherries.

You can also watch this Video HERE to learn about other ways to relieve psoriasis symptoms.

       

Although there is no known cure for psoriasis there are many things you can do to naturally control and relieve psoriasis symptoms.

By Kathy Wilson, a previous sufferer, who authors the The Psoriasis Free For Life program. In Psoriasis Free for Life, Katy Wilson offers a comprehensive guide to completely eliminating psoriasis.

Early on in her battle against psoriasis she understood that the best remedy was helping the defenses of the body’s immune system, as opposed to masking the physicality.

As such her work further shines the light on the problem within Western medicine, where doctors are trained to focus on drugs, as opposed to getting to the root of the problem. Click HERE to find out more.

Which Is the Best Way to Bath for Treating Psoriasis?

Click HERE to Find HowYou Can Cure Psoriasis Permanently In Just 3 Days The Natural Way

If you have been recently diagnosed with psoriasis, your dermatologist will go over all the ins and outs of proper skincare for treating psoriasis.

Two of the most important topics for treating psoriasis, will be about moisturizing and bathing. Bathing can be a great way to deal with the pain and aching psoriasis can cause.

       

When treating psoriasis, your doctor will strongly advise against taking long baths or showers and tell you to avoid hot water. All bathing should take place as quick as possible and in lukewarm water.

When treating psoriasis, you may not need to shower or bathe on a daily basis and doing so can actually be more harmful to the skin by drying it out.

Once you have finished with the shower or bath, pat yourself dry and make sure to moisturize the skin thoroughly afterwards to keep in the moisture.

       

Too many showers or baths can dry out the skin considerable if proper care is not taking right afterward.  Dry skin is the worst nightmare for someone who suffers from psoriasis because dry skin equals itchy skin. Itchy skin leads to another flare-up.

       

Doctors will tell you short showers and baths are acceptable for treating psoriasis. Taking a shower can help aid in alleviating the symptoms of psoriasis and can give the body much of the moisture it needs.

However, it is necessary to capture and lock in that moisture by applying skin creams and lotions.

       

When drying off, avoid quick rubbing motions that you may be used to. Instead, pat yourself dry and gently remove the excess water from your body.

You don’t have to be completely dry to moisturize, the little bit of water needs to be there in order to keep the skin hydrated. Immediately after toweling off, apply the lotion so the access water doesn’t evaporate.

       

It may help to add some oils into the bath like olive oil, mineral oil, or vegetable oil. All these oils will help soothe the skin and fight of inflammation. Adding in some Epson salt will help relieve some of the symptoms as well, and help keep those dry, patchy spots at bay.

       

Baths or showers can help keep the skin moisturized and relieve some of the pain psoriasis causes. When treating psoriasis, just remember to limit the amount of time spend in showers or baths and keep the water lukewarm.

You can also watch this Video HERE on treating psoriasis and bathing.

By Kathy Wilson, a previous sufferer, who authors the The Psoriasis Free For Life program. In Psoriasis Free for Life, Katy Wilson offers a comprehensive guide to completely eliminating psoriasis.

Early on in her battle against psoriasis she understood that the best remedy was helping the defenses of the body’s immune system, as opposed to masking the physicality.

As such her work further shines the light on the problem within Western medicine, where doctors are trained to focus on drugs, as opposed to getting to the root of the problem. Click HERE to find out more.