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The Myth of High Good
Cholesterol Explained
You’ve
heard it a million times: to prevent heart attack and stroke you need to lower
bad cholesterol
(LDL) and achieve high good cholesterol
(HDL).
But
scientists from Oxford University, Peking University, and the Chinese Academy of Medical Sciences have just
published a study in the journal JAMA
Cardiology that
proves that it is nowhere near as simple as this.
In
fact, LDL
and HDL
may have nothing to do with stroke and heart attack. And now there is an
explanation.
LDL
cholesterol
is usually called bad cholesterol,
as it builds up in our blood stream and artery walls.
HDL cholesterol,
on the other hand, is thought of as good cholesterol, because it removes the
LDL cholesterol
from our blood stream.
So,
decrease LDL and increase HDL – as the mantra goes.
The
billion-dollar medical companies go with their trillion-dollar cholesterol
drugs to help people to have high good cholesterol (HDL).
How
do these drugs boost HDL? They block a production of the cholesterol ester
transfer protein (or CETP).
Blocking
this protein will result in high good cholesterol (HDL), so it should
accordingly reduce our risk of coronary artery disease … right?
Interestingly,
there is a genetic variant in some people that blocks the actions of this
protein naturally and thereby serves as a genetic HDL elevator.
Researchers
analysed the CETP-related genetic variants of 151,217 Chinese adults.
They
expected that, the more of these genetic variants a person had, the higher his
or her HDL cholesterol would be, and the lower the chance of developing
coronary artery disease would be.
They
followed their participants for 10 years to see which of them developed
coronary artery disease and strokes.
Those
with the most CETP-related genetic variants did have the highest HDL
cholesterol, but contrary to expectations, they did not have a lower risk of
clogged arteries, heart attack and strokes.
What’s
the explanation?
The
fact is that the amount of LDL or HDL cholesterol in your blood stream has
nothing to do with the cholesterol build-up in your arteries.
This post is from the
Oxidized Cholesterol Strategy Program created by Scott Davis. He once suffered
from High Cholesterol so much that he even had a severe heart attack. This is what
essentially led him to finding healthier alternatives to conventional
medication.
The program is highly
focused on eliminating one simple ingredient you consume every single day, an
ingredient you had no idea you were even putting it your body. What’s
scary is that this ingredient isn’t even listed on the label of many common
food choices. It’s terrifying stuff! So, this system starts you off with
valuable information about this one simple ingredient, what it’s doing to your
body and what you can do about it. But it doesn’t end there.
The Oxidized
Cholesterol Strategy goes on to
teach you a wide range of diet, fitness, lifestyle, exercise, sleep and eating
tips that will help you maximize your results. More importantly, these tips
will help completely clean out any plaque build-up in your arteries.
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