 |
So,
do you want to know why you have certain persistent problems with things like ringworm,
toe fungus infection, and athlete’s foot? All of these are caused by a fungus that can spread and grow like
crazy and last for years and years.
“Onychomycosis”
is the medical name for the infection that causes the fungi to appear on the
nails. It is caused mainly by the Candida species, so there is also a good
chance you have Candida if any of these are plaguing your body.
Medical
treatment can be intense and most of the drugs for toenail fungus are super
hard on your liver, and you have to stay on them for long periods. They will
often test you to make sure your liver is handling the drug. Topical treatments
often won’t work for the long term.
I’ve
had two of these ailments, toe fungus infection and ringworm, for many years and took the drugs. They
would work, but the toenail fungus would always come back. Now, these many
years later I have discovered why it always returned and how to rid myself of
it for good.
You probably have Candida
Candida is a yeast/fungal
organism that lives naturally within the human body. We need small amounts of
the yeast Candidiasis since it can digest things like heavy metals that our
regular digestive
system cannot handle.
It
is normally found in the body in low levels, but an overproduction of this
yeast can cause many problems. When you have toe fungus infection, ringworm, or
athlete’s foot it can be a sign of Candida
virus or yeast within your system.
People
who have taken a lot of antibiotics, undergone chemo, or have taken a lot of
steroids can all be susceptible to these types of fungal infections.
Also,
people with compromised immune systems are even more susceptible to this type
of thing and here’s why. Having lots of healthy bacteria in your body will
control all of these types of infections by crowding out the fungal yeasts and
making them go into their proper place in your body.
You
have good probiotic yeast in your body too, but when you’ve taken a lot of
antibiotics, or your body has been through chemo, that decimates the good and
bad bacteria. Then when yeast sees all the extra room, it takes advantage of it
and multiplies quickly, leaving you with an imbalance in your gut flora. And
believe me, you don’t want this.
You
want tons of good bacteria so they can control the environment and keep these little
yeasty guys in check. Yeast isn’t bad, so don’t plan on complete extinction.
You
want balance and that means you want your good microbe allies to be the
commanders-in-chief in your gut, calling all the shots, and telling yeast and
fungi where they can live and how much room they have to populate.
Think
of your gut as an inner world that is building a city. Like it or not, you’re
host to 100 trillion of these little fellas and they want to fight your battle
with fungi so you don’t have to! Then you won’t have to take drugs that are
hard on the body and can potentially cause other problems, too. Work with these
invisible microbes and just you wait and see all they can do.
Microbes will fight
the battle for you
You’ve
gotta change your inner ecosystem and become a host to billions of good
bacteria, and then they will fight the battle for you and take care of your
symptoms.
You’ll
be so glad one day if you got toe fungus infection because it’s going to
make you be consistent in eating cultured probiotic foods – which will not only
fix your symptoms but will help your entire body.
Your
cholesterol
and blood sugar
levels will improve, joint pain can subside, food allergies will go away. Asthma and acid reflux will get better and so many other things that only lots of good
bacteria can do will occur.
Your
body will be your best teacher and your taste buds will change. You’ll crave
healthy foods like never before. Some of the strains of good bacteria in
cultured foods are transient which means they only last a few days in the body
so you need to have them often.
You
need to make a commitment to do this, stick with it, and the results will come.
You’re gonna show yourself the power of probiotic foods and then watch out! You’ll be telling everybody and it might
possibly take over your whole life. Believe me, I know!
So here are my
recommendations
Have
at least 1 -2 cups of kefir every day. Any of the kefirs will work: milk kefir,
goat kefir, and coconut kefir. Coconut is wonderful because it has
caprylic acid in it that kills fungi too.
I
have lots of recipes to make it easy to consume every day. I do have it every
day, so I get really creative and create a lot of recipes.
Some
of the bacteria in kefir are transient, and some of the strains are permanent;
but if you’re serious about getting rid of your ailments, then you need it
every day.
If
you only want to do one cultured food, this is the one you should choose. It
has the most benefits and it’s super powerful, so even if you don’t want to
have the veggies or kombucha, then do this one. It can work all by itself if
you’re consistent.
More help
Have
one to two tablespoons of cultured veggies every day. You can have more, but
try and do this every day (or every other day) if you can. It will speed your
progress and help things work faster.
Kombucha
is another great addition and four ounces a day works great due to the special
probiotic yeast called saccharomyces boulardii. It helps boost the good yeasts
in the body and reign in the other ones that have gotten out of control.
Kombucha
isn’t strong enough to get rid of these problems by itself. It simply doesn’t
have enough healthy strains like kefir does, so make sure you have kefir too.
It’s powerful medicine.
So,
basically you’re rebuilding your inner microbiome with lots of healthy strains
of probiotics. Prebiotics work well, too, and will speed things along, making
those healthy strains grow and multiply quite rapidly. I encourage you to eat
plenty of prebiotics,
too.
You
can learn more about that here: Prebiotics – As Important as Probiotics
Start out Slowly
If
you haven’t had kefir before I recommend you start out slowly with 1/4 to 1/2
cup. Let your body adjust, and then add at least a cup a day to begin healing
your toes. Kefir
is really powerful with 50 plus strains of bacteria!
Caution:
Building
up the good bacteria in your body with a lot of cultured foods can become a
very powerful weapon that can clean house and bring you back into balance.
As
you start adding them to your meals and adjusting to the huge influx of good
microbes that begin to conquer and dominate your microflora, it can cause
a Herxheimer Reaction as the bad bacteria and bad yeasts leave the
body. They give off toxins as they die off and you can experience a healing
crisis.
It
takes a while for the toenail to grow out.
If
you have toe fungus infection, it’s going to take a while for your toenails to
grow out, but you’ll get to watch the healthy nail emerge at the bottom as the old nail grows out and this can take
many months to a year, but that’s okay.
It’s
an indicator that you’re on the right path and a reminder to stay the course!
Rome wasn’t built in a day, and neither were your toenails.
Watch
this Video - How to Get Rid of Toenail Fungus Fast and Naturally
For more ideas to
treat toenail fungus, look no further than Cathy Robbins’ Nail Fungus Revealed
Program. She is a leading Naturopathic Physician and Nail Fungus Expert from
California, Creator of the Nail Fungus Revealed program - a comprehensive guide
to beating toenail fungus for good, under 21 days. It is a guide to the best
practices that boost the immune system to deliver a permanent solution to the
often recurring and prolific nature of fungus infection.
