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Feeling Terribly Lightheaded
and Dizzy?
Here are 5 Reasons Why
Feeling
terribly lightheaded and dizziness
or experiencing vertigo
from time to time is most likely not a serious issue. Often it can be treated
by a glass of water or sitting down for a minute.
But
it can also be a sign of lethal diseases building up that need to be treated.
That’s
why today I’m going to tell you about 5 causes of feeling terribly lightheaded
and dizziness
that you can check off today.
There
are many severity levels of lightheadedness and dizziness.
According
to the health experts at Harvard, lightheadedness refers to the feeling that
your head is weightless and that you might faint, while dizziness
refers to the feeling that the room around you is moving. In most cases, these
feelings occur together.
Some
of the most common causes of feeling terribly lightheaded and dizziness
include the following:
#1
- Dehydration: According to
medical experts consulted by the American Association for Retired Persons,
dizziness due to dehydration results because your brain literally lacks
sufficient nutrient-filled blood to keep it going. An increase in body
temperature and breathing rate dilate the blood vessels in your brain, with
insufficient blood to fill them up.
This
often happens after exercise, when your body prioritizes your muscles instead
of your brain for blood supply. Drink water, lie down, and the dizziness should
pass.
#2
- Low blood pressure: Unfortunately,
you will have to know the cause of the low blood pressure to remove the
dizziness. It could be prolonged bed rest, pregnancy, dehydration, alcohol,
diuretics, blood pressure medication, antipsychotic drugs, low heart rate, an
underactive thyroid, low blood sugar, or a wide range of other things best left
to your doctor to diagnose.
#3
- Prescription Drugs: The US Food and
Drug Administration rejects drugs only if their side effects are worse than the
benefits, or if they are completely ineffective. Since dizziness is not typically
life-threatening, most drugs that can cause dizziness are widely sold.
According
to a 2013 study published in the Journal
of Pharmacology and Pharmacotherapeutics, these include anti-convulsants,
blood pressure medication, antihistamines, antibiotics, antidepressants,
antipsychotics, and anti-inflammatories.
Since the dizziness will continue for as long as you take the drug, move
carefully to avoid falling, or else halt the drug taking.
#4
- Low blood sugar: (also called
low blood glucose or hypoglycemia) Your brain desperately needs glucose for
energy. If you are suddenly ravenously hungry, or if you struggle with mood
swings, lack of energy, shakes, sweating, confusion, or blurry vision, grab a
piece of fruit, a bowl of oats, or a slice of wholegrain bread to provide your
body with the glucose it craves.
#5
- Stroke: According
to the American Family Physician, this is easy for a doctor to rule out or
confirm once you are in the hospital, because other neurological symptoms are
normally present.
The
American Stroke Association recommends that you exclude one-sided facial
drooping by examining whether your smile remains even, that you check for arm
weakness by lifting both arms and confirming that neither drifts downward, and
by verifying that your speech is not slurred by speaking or reading a few
difficult sentences.
This post is from the
Vertigo and Dizziness Program, which was created by Christian Goodman. This is
an all-natural system that utilizes the power of exercises to permanently cure
your vertigo and dizziness. This will help to eliminate tension and improve
your blood flow and balance.
From this Vertigo Relief
Program, you will learn to strengthen your tongue, achieve whole-body balance,
relieve tension and enhance your overall well-being.
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