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Thickened Nails: Causes, Treatment, and Prevention
Are you tired of dealing with thickened nails? Do you find yourself constantly hiding your feet or hands because of their unsightly appearance? Thickened nails can be a frustrating and embarrassing condition, but the good news is that there are solutions available.
In this comprehensive guide, we will explore the causes, treatment options, and preventive measures for thickened nails. Whether you’re dealing with thickened toenails or fingernails, we’ve got you covered.
What are Thickened Nails?
Thickened nails, also known as onychauxis, refer to nails that have become abnormally thick and overgrown. This condition can affect both toenails and fingernails and is often characterized by a yellowish or brownish discoloration.
Thickened nails can be a result of various underlying factors, including fungal infections, trauma, or certain medical conditions.
Causes of Thickened Nails
Thickened nails can be caused by several different factors, and understanding the underlying cause is crucial for effective treatment. Let’s take a closer look at some of the most common causes:
Fungal Infections: Fungal infections, such as onychomycosis, are a leading cause of thickened nails. These infections occur when fungi enter the nail bed and multiply, leading to nail thickening, discoloration, and brittleness. Fungal infections thrive in warm and moist environments, making toenails more susceptible than fingernails.
Trauma or Injury: Physical trauma or injury to the nail can cause it to thicken as a natural response to protect the underlying tissue. This can include repetitive stress from activities like running or wearing ill-fitting shoes, as well as acute injuries like stubbing your toe or slamming your finger in a door.
Psoriasis: Psoriasis, a chronic autoimmune condition, can affect the skin and nails. In psoriatic nail disease, the nails may become thick, pitted, and discolored. This thickening is often accompanied by other symptoms like nail crumbling or separation from the nail bed.
Onychogryphosis: Onychogryphosis, also known as “ram’s horn nails,” is a condition where the nails become thick, curved, and resemble the shape of a ram’s horn. This condition is usually seen in older individuals and can be a result of neglect, poor foot hygiene, or underlying medical conditions.
Vascular or Circulatory Issues: Thickened nails can sometimes be a symptom of underlying vascular or circulatory problems. Reduced blood flow to the nails can lead to changes in their appearance, including thickening and discoloration.
Aging: As we age, our nails naturally become thicker and more brittle. This is due to a decrease in cell turnover and a decrease in the production of natural oils that keep the nails moisturized.
Treatment Options for Thickened Nails
Now that we understand the causes of thickened nails, let’s explore the treatment options available. The treatment approach will depend on the underlying cause and the severity of the condition. It’s always recommended to consult a healthcare professional for an accurate diagnosis and tailored treatment plan.
Here are some common treatment options:
1. Topical Antifungal Medications
For thickened nails caused by fungal infections, topical antifungal medications can be an effective treatment option. These medications are applied directly to the affected nails and work by killing the fungus and promoting the growth of healthy nails. Examples of topical antifungal medications include clotrimazole and terbinafine.
2. Oral Antifungal Medications
In more severe cases of fungal nail infections, oral antifungal medications may be prescribed by a healthcare professional. These medications work from the inside out, reaching the infection through the bloodstream. Common oral antifungal medications include terbinafine and itraconazole.
It’s important to note that these medications often require a prolonged treatment duration, typically several weeks or months, to effectively eliminate the fungal infection.
3. Nail Debridement
Nail debridement, also known as nail trimming or thinning, can help reduce the thickness of the nails and improve their appearance. This procedure is usually performed by a podiatrist or a healthcare professional experienced in nail care.
During the procedure, the thickened parts of the nails are carefully filed down or trimmed to restore a more normal thickness.
4. Surgical Intervention
In rare cases of severe thickened nails that do not respond to other treatment methods, surgical intervention may be necessary. Procedures such as partial or complete nail removal, known as nail avulsion, may be performed to alleviate discomfort and promote the growth of healthier nails. It’s important to consult with a healthcare professional to determine if surgery is the right option for you.
5. Moisturizers and Nail Softeners
Regularly moisturizing the nails and surrounding skin can help keep them hydrated and prevent further thickening.
Moisturizers specifically formulated for nails, containing ingredients like urea or lactic acid, can be applied to the nails to soften and hydrate them.
Nail softeners, which often contain keratin-dissolving agents, can also be used to reduce the thickness of the nails.
6. Lifestyle and Hygiene Practices
In addition to specific treatment options, certain lifestyle and hygiene practices can help manage and prevent thickened nails. Here are some tips to consider:
Keep your nails trimmed short and straight to reduce the risk of trauma and pressure on the nails.
Wear properly fitting shoes that provide adequate support and comfort, avoiding tight or narrow footwear.
Practice good foot hygiene by keeping your feet clean and dry, especially between the toes.
Avoid prolonged exposure to moisture and damp environments, as they can promote fungal growth.
Wear breathable socks made of natural fibers, such as cotton, to allow air circulation and reduce moisture build-up.
Use protective footwear in communal areas like swimming pools, locker rooms, and showers to minimize the risk of fungal infections.
Watch this video – SUPER THICK TOENAIL – HOW TO FIX!!
Frequently Asked Questions (FAQs)
Q1. Can thickened nails be a sign of an underlying health condition?
A1. Yes, thickened nails can sometimes be a symptom of an underlying health condition, such as psoriasis or circulatory problems. It’s important to consult with a healthcare professional for a proper evaluation and diagnosis.
Q2. Are there any home remedies that can help with thickened nails?
A2. While home remedies may not cure thickened nails completely, certain practices like regularly moisturizing the nails, keeping them trimmed, and practicing good hygiene can help manage the condition.
Q3. How long does it take to see results from treatment for thickened nails?
A3. The time it takes to see results can vary depending on the underlying cause and the chosen treatment method. It’s important to follow the recommended treatment duration and be patient as nails grow slowly. Improvement can be seen within a few weeks to several months.
Q4. Can I prevent thickened nails from occurring?
A4. While it may not always be possible to prevent thickened nails, adopting good foot and hand hygiene practices, wearing proper footwear, and avoiding trauma can reduce the risk of developing the condition.
Q5. Are there any natural remedies that can help with thickened nails?
A5. While natural remedies may not cure thickened nails completely, some individuals have reported benefits from certain home remedies. These remedies include applying tea tree oil, vinegar, or hydrogen peroxide to the affected nails, as these substances are believed to have antifungal properties.
However, it’s important to note that scientific evidence supporting the effectiveness of these remedies is limited, and they should not be considered as a substitute for professional medical advice.
Q6. Can I wear nail polish if I have thickened nails?
A6. It is generally safe to wear nail polish if you have thickened nails. However, it’s essential to maintain good nail hygiene and avoid leaving the polish on for extended periods.
Nail polish can trap moisture and create a suitable environment for fungal growth, so it’s recommended to use a breathable base coat or opt for periods of polish-free nails to allow them to breathe.
Conclusion
Thickened nails can be a bothersome condition that affects both the appearance and the overall health of your nails. Understanding the underlying causes and seeking appropriate treatment is crucial for managing and preventing further thickening.
Whether it’s through antifungal medications, nail debridement, or lifestyle changes, there are options available to help improve the thickness and appearance of your nails.
Remember, it’s important to consult with a healthcare professional or a podiatrist for an accurate diagnosis and personalized treatment plan. They can provide expert guidance tailored to your specific needs.
By taking proactive steps, practicing good hygiene, and following the recommended treatments, you can regain confidence in your nails and enjoy healthier, more beautiful-looking hands and feet.
Author Bio:
The reason why antifungals don’t work very well is because the fungus is mutating very fast due to how powerful the treatments we throw at it are.
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These carefully selected ingredients will give your skin the support it needs to constantly rebuild itself and stay healthy. Kerassentials is the only complete formula that maintains the health of your nails in multiple ways.
The result
Perfect nails and skin, with the bad smell and itching completely gone forever!
When can I see results?
I know you are excited to finally rid this annoying fungus, so I can tell that you start noticing improvements immediately. Because your toenails will look more alive. The itchiness will be soothed. And within the first weeks you should be noticing new healthy pink nails growing out to replace the damaged areas. But I can tell you the biggest change will be in your confidence seeing yourself finally beat this thing that has been haunting you for so long.
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