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This
post will discuss about how do scars
form, the different types of scar,
the 6 scar
treatment home remedies you can use to reduce scar
visibility and a video clip on how to get rid of scar
spot tissue on face and legs.
Scars form when there is
injury or trauma to the skin, especially when the dermis (the deeper layers of
the skin) are injured. Greatly simplified, the process of a scar
forming goes roughly like this.
Blood
rushes to the wound site and begins to clot. Fibroblasts, remarkable little
cells that help produce several different types of connective tissues and
proteins, begin to deposit the foundation for collagen.
Collagen is the main
structural protein found in our skin. However, the new collagen that is forming
scar
tissue is different from regular collagen, and tends to be inferior to ‘normal’
skin in its functioning. Still, it does the job-a pretty impressive one when
you think about it.
Scar tissue looks
different because the collagen that’s being laid down is made up of fibers that
lie parallel to each other, instead of the regular randomized cross woven
pattern that exists in undamaged skin. The scar
tissue is tough, not as elastic or supple, nor do things like sweat glands or
hair follicles re-grow in it.
Examples of Scar
Types
Below
are a few different types of scars that occur, summed up very simply, with some
being more severe than others. How you go about remedying your scars will be
easier if you know a bit about the scar itself!
Hypertrophic: Hypertrophic scars
are raised above the surrounding skin, due to the body overproducing collagen.
They typically present themselves as a red, raised, and thickened patches of
skin. They often form when there is mechanical tension on the wound. They can fade
over a period of two to three years.
Keloid: Very thick raised
scars, more severe than hypertrophic scars, and may spread beyond the original
wound site. They can also develop into benign masses. Keloid scarring, like
hypertrophic scars, are raised from excessive amounts of stiff collagen fibers
deposited on the wound.
Atrophic: The scar is sunken
in the skin, giving it a typical “pitted” appearance, caused when underlying
structures that support the skin are lost. Acne and diseases such as the chicken
pox tend to leave atrophic scars.
Scars vs.
Hyperpigmentation
Some
of these remedies apply to hyperpigmentation, which is when extra pigment is
deposited at the wound site. Hyperpigmentation is often seen in times after a
bad bout with acne, and can give the appearance of there being a mark or scar.
How Best to Reduce
Scar Visibility Naturally?
Different
treatments and remedies and their results vary hugely from individual to
individual, as it all depends on genetics, how you got the scar, how long
you’ve had it, etc. So don’t be afraid to play around with these to see what
works best!
Reduce Scar
Visibility Tip #1 – Marula Oil
Long,
long before it became mainstream, marula oil was used traditionally used by the
Tsonga people of South Africa and Mozambique, where it is still used by many
peoples in that region.
Marula
oil is used for skin care-as a cleansing or massage oil, as a moisturizer- and
even a dietary supplement. From food to medicine, the marula tree and the oil
from its fruits have a long history of being extensively used.
The
oil comes from harvested fruits that hold a nut, inside which rests a kernel.
The oil is extracted from this kernel, and a considerable amount of work goes
into the extraction process given the tough fibrous make-up of the nut. Once
removed, the kernel is cold-pressed by hand for the oil, resulting in a small
quantity the precious stuff.
The
oil is extremely light, silky, absorbs quickly into the skin, and penetrates
deeply. It has many uses, but in the case of scars it reduces redness and
inflammation, and softens up the tough tissue.
The
oleic acid enhances the ability of the oil to penetrate the skin, allowing
other fatty acids to soak in and do their work. Use it plain or as a base
oil-I’ll frequently add it to my scar butter.
You will
need…
-Marula Oil
Directions
Rinse
the scar and the area around it with warm water. Pat dry. Start with less oil
and add more as you need it-if I plan on rubbing it in some I use more, if I am
putting it on and letting it soak in on its own I use a little less. You don’t
need much, just enough to cover the scar well. Reapply up to three times daily
(or as needed.)
Reduce Scar
Visibility Tip #2 – Baobab Oil
This
precious oil, like Marula oil, is high in essential fatty acids. 33% of the
seed content is oil, with the majority of those oils being oleic and linoleic. Oleic and linoleic will soften skin-in this
case, the tough scar tissue-and moisturize the epidermis, where the visible
part of your scar sits.
All
of the fatty acids help regenerate outer epithelial tissues (basically, the
cells that make up the outside of your skin), which is part of why it is so
renowned for its abilities to heal our skin and reduce scars. It is thick and
rich and remains on the skin longer after application. Again, use it as a base
or a carrier or on its own!
You will
need…
-Baobab
Oil
Directions
Rinse
the area with warm water and pat dry. Apply a light coating of enough baobab
oil to cover the scar. Remember that it will sit on the skin for a while after
application.
Reduce Scar
Visibility Tip #3 – Fenugreek Paste
Fenugreek
was always one of those remedies that I just steered clear of. Not because of
any fault of its own-for some reason the name just always deterred me. But,
eventually, I was able to get over that quirk of mine, and now find it a useful
ingredient to have lying around.
Fenugreek
is used for a range of ailments, from easing indigestion to reducing dandruff. It can also help with skin
inflammation and irritation, such as that which may occur with a scar.
Anecdotal
evidence suggests that it also helps to lighten skin, thus reducing the
appearance of the scar or hyperpigmentation. In this case, making the seeds
into a paste is the most effective way of getting their benefit.
You will
need –
-Fenugreek
seeds
-Warm water
-Something to grind up the seeds
-Warm water
-Something to grind up the seeds
Directions
How
much fenugreek you’ll need depends entirely on the size of the scar. Start with
a tablespoon or two, and if there is extra store in the fridge for up to three
days.
Soak the seeds overnight in warm water, or until they are soft (even “slimy”) feeling. Drain and mash them up into a paste-a mortar and pestle works best for this.
If
the mash is too thick, you can add just a smidge of warm water at a time until
it is the proper consistency-thick but easily spreadable, not runny.
Rinse
the area with warm water and pat dry. Apply enough to cover the scar and leave
on for 30 minutes. Rinse off with warm water and pat dry.
I would suggest using your favorite lotion/moisturizer after this as it can be drying.
Reduce Scar
Visibility Tip #4 – Fish Oil
Ah,
fish oil. It’s one of those “it’ll cure whatever ails ya” remedies. Rich in our
favorite fatty acids, fish oil taken in the diet and applied directly to scars
can help reduce their appearance.
Some
research has been done showing that they may even speed of the breakdown of
fibroblasts, which are responsible for laying down all that extra collagen,
even in scars as severe as keloids.
If
you can take it as a dietary supplement, I always say go for it. It’s worth
trying topically as well. Fibroblasts aside, it will moisturize the scar well
and moisturizing means a better environment for healing to take place.
You will
need…
-A
high quality fish oil
Directions
Apply
fish oil directly to the scar and/or take the appropriate dosage for a dietary
supplement.
Reduce Scar
Visibility Tip #5 – Lemon Juice
This
one should come as no surprise. Lemon juice, in addition to having other
benefits, is known to lighten skin. This is because it is thought to interrupt
melanogenesis-basically the process in which melanin, the pigment that darkens
skin, is formed.
It
is also thought to reduce or break down the existing melanin in the skin as
well. Be careful after applying lemon juice as it can make you a bit more
sensitive to the sun for a bit after using it.
You will
need…
-1
fresh lemon
Directions
Juice
the lemon. Rinse the affected area and then apply directly. Do this up to twice
a day as needed and be patient, as it isn’t instantaneous. Keep the leftover
juice in the fridge for later use.
Reduce Scar
Visibility Tip #6 – Sunscreen or Cover Up
This
is more of a (very helpful) preventative rather than a remedy. When the sun- chiefly
its ultraviolet rays-hits your skin, it damages it. Your body, well-equipped as
always, rushes to defend and protect your sensitive skin by depositing melanin,
a darker pigment that will give more protection against the harmful rays.
The
skin of your scar is sensitive and will darken easily, so cover up or use
sunscreen, and you can help prevent any burns or unwanted melanin making it
more visible. Tanning or getting sunburned will ultimately *not* help your
cause!
You will
need…
-Sunscreen
that is at least SPF 30
Directions
Apply
sunscreen to the scar before exposing it to sunlight or keep it covered.
And
above all else…
Be
patient. There is no current natural remedy or medical technology that can
guarantee the complete removal of a scar. Although some may certainly helpful,
our bodies are pretty incredible of doing the job.
Trust
in your body - it knows what it’s doing! When it comes to badly damaged or
non-regenerable tissues, they are replaced by the laying down of connective
tissue (think collagen!) This is a process called replacement-also known as scarring.
Regeneration
is a type of healing in which new growth can completely bring back at least
portions of damaged tissue to its normal state. Most of the time these two
occur in tandem during the healing process.
Over
the course of 2 sometimes up to 3 years the scar will continue to heal,
replacing and regenerating. So don’t panic about a scar. Get a little help from
some good remedies, trust your body and time, be patient, and all will heal.
Watch
this Video – How to Get Rid of Scars Fast, Best ScarTreatment, How to Get Rid of Scar Spot Tissue on Face & Legs
By
Claire Goodall (a bee-obsessed natural-convert from Minnesota) who is a
holistic health lover. She is the author of Everyday Roots Book.
It’s
a Book that she creates to help you replace the toxic products and medications
in your home with healthier, all-natural alternatives.
It
contains 215+ effective home remedies and covers everything you will need to
protect your family and save money every month.