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Arthritis
Pain Relief - Arthritis, Joint Pain, Spondylitis, Fibromyalgia, Muscular Ache: Herbal
Approach
Arthritis is one of the most common chronic diseases
in the world. According to Ayurveda arthritis is primarily a vata (air) disease which
is due to accumulation of toxins in the joints and is known as amavata. This
can be caused by poor digestion and a weakened colon, resulting in the accumulation of
undigested food and the build-up of waste matter. Poor digestion allows toxins
to accumulate in the body, and problems with the colon allow the toxins to reach
the joints.
Symptoms:
Fever Immense pain & stiffness in affected muscles in case
of chronic muscular rheumatism. Pain or tenderness in a joint which is
aggravated by any movement or activity, such as walking, getting up from a
chair, writing, typing, holding an object, throwing a ball, turning a key.
Excruciating pain and stiffness in the joints in case of
chronic articular rheumatism.
The
following are a few simple cures that might just help relieve you from the pain of arthritis. Try any of
them to see what works for you.
Two
teaspoons of lemon juice and a teaspoon of honey mixed in a cup of warm water
taken twice a day is good for curing arthritis.
Two
teaspoons of juice from fresh leaves of bathua, drink every day on an empty
stomach for 2-3 months.
Half
a teaspoon of turmeric powder with warm water helps cure arthritis.
Taking
alfalfa tea twice a day makes a good cure.
Two
teaspoons of apple cider vinegar and 2 teaspoons of honey
dissolved in a small glass of warm water taken once or twice a day brings
relief.
Rub
the aching joints with hot vinegar to get some relief
from pain.
Two
parts pure olive oil and one-part kerosene makes a wonderful liniment to bathe
afflicted joints.
Add
one tablespoon cod liver oil to the juice of one orange, whip and drink before
sleeping.
One
raw clove of garlic every day is very beneficial. This clove can be fried in
ghee (clarified butter) or castor oil. Take for 2 months.
Guggulu
is very helpful in curing arthritis. Eat half a teaspoon twice a day
after meals with warm water.
Exercise the afflicted joints in a tub full of
hot water.
Drink
carrot juice, cucumber juice, eat cooked vegetables and/or vegetable soups, and
drink coconut water for a healthy body & massage your joints daily to cure arthritis.
On
an empty stomach eat 2-3 walnuts or some coconut.
Avoid
mental tensions that lead to stress.
Lose weight, if necessary, to get close to your ideal
weight. If you weigh less, there is less weight on your joints and less pain.
Effective
and Proven Results For - Arthcare Oil (Anti Inflammatory and Muscle Relaxant
Herbal Massage Oil):
Arthcare
Oil is the best natural solution for your problem, manufactured under the
guidance of renowned MD Ayurveda Specialist doctor. Arthcare is an
anti-arthritic herbal oil which not only gives a sure relief in rheumatic arthritis but also strengthens the bone
tissues, the skeletal and the neuromuscular systems, giving a comfortable
movement of joints and muscles. It is a powerful antioxidant and increases the energy
level.
Arthcare
penetrates the body tissue faster than any other ointment because of its strong
anti-inflammatory action. It removes stiffness and improves mobility of limbs.
It brings relief from backaches, muscular strains, rheumatic
pains, joint pains etc. Body massage with Arthcare oil,
relaxes an asthmatic person.
Arthcare
is a scientifically proven Ayurvedic formulation containing the herbal
combination of well- known traditional herbs described above. Within few
minutes of application, you will feel relaxed from pain. For Best Results Take
2 Arthcare Capsules twice a day and massage the affected area with Arthcare Oil
2-3 times a day.
Herbal
Remedies:
The
use of herbs is a time-honoured approach to strengthening the body and treating
disease. The following have been used traditionally to treat rheumatoid arthritis:
Shallaki
also known as boswellia (Boswellia serrata), comes from a tree that yields gum
when its bark is peeled away. In clinical trials, promising results were
observed in patients with rheumatoid arthritis, chronic colitis, Crohn's
disease. Researchers found that standardized Boswellia extract significantly
reduced swelling and pain and usually reduced morning stiffness for people with rheumatoid arthritis.
Ashvagandha
(Withania somniferum) is an Asian plant of the potato family. Its roots have
long been used to treat "rheumatism," high blood pressure, immune dysfunctions, erection problems and also to ease inflammation. Because of all this, it's
sometimes called the "Indian ginseng."
Ginger
(Zingiber officinale) may be among the best-studied of the four. Research suggests
ginger root inhibits production of prostaglandins and leukotrienes, which are
involved in pain and inflammation. In an uncontrolled 1992
Danish study, 56 patients who had either RA, OA or muscular discomfort took
powdered ginger. All of those with musculoskeletal pain and three-fourths of
those with OA or RA reported varying degrees of pain relief and no side
effects, even among those who took the ginger for more than two years.
Herbal
oils are applied to the arthritis to loosen stiff joints, restore
mobility, remove pain, inflammation or swelling, nourish tissues and relieve pain. The experienced hands dipped in the
pleasantly warmed oil will travel all over the body with pressure.
Arthcare
not only increases blood circulation but also gives a sure relief for rheumatic arthritis, spondylosis, paralysis, muscular
disorder, slipped disc, asthma and tuberculosis. Brings in relief from stress, strain and tensions. It is
also very good for toning of one's muscles and nerves. Get instant relief
within minutes of application of oil.
Advice:
Epsom
Salt (magnesium sulfate): Magnesium has both anti-inflammatory and anti-
arthritic properties and it can be absorbed through the skin. Magnesium is one
of the most important of the essential minerals in the body, and it is commonly
deficient in the American diet. A New England remedy for arthritis is a hot
bath of Epsom salts. The heat of the bath can increase circulation and reduce the swelling of arthritis.
Dosage
and Directions: Fill a bathtub with water as hot as you can stand. Add 2 cups
of Epsom salts. Bathe for thirty minutes, adding hot water as necessary to keep
the temperature warm. Do this daily as often as you'd like.
For
more ideas on arthritis pain relief, watch this video - Arthritis Pain Relief - Arthritis Exercises- Joint Pain Relief
This
article is from the Get Your Health Back – Fibromyalgia & Chronic Fatigue Freedom.
It consists of a strategy filled with guides on sleep, pain, depression,
anxiety, diet, exercise and fitness plans, diet plans and packed with 369
healthy and delicious recipes
To
find out more about this program, visit the website - Get Your Health Back – Fibromyalgia & Chronic Fatigue Freedom
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