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The Non-Food Factor
of High Cholesterol
Level
Omega-3
has long been believed to hold the key to lowering high cholesterol
level naturally, and the best source of omega-3 comes from fatty fishes.
So
people who eat the most fish should have the lowest cholesterol
level, right?
A
new Canadian study put this theory to the test by researching the one
population that eats more fish than anyone else, and the results were
surprising.
The
study appears in a recent edition of the journal Environmental Research.
They
examined the medical information of 2,191 people from the Inuit populations in
three Arctic areas collected by the Adult Inuit Health Survey in 2007-2008.
This
population consumes more fish products than anyone else does.
The
researchers specifically checked for high or low cholesterol
level. They then compared these to the level of persistent organic
pollutants circulating through the subject’s blood streams.
Persistent
environmental pollutants include polychlorinated biphenyls (an additive used in
paints and plastic, among other things), a whole range of pesticides
(dichlorodiphenyltrichloroethane, toxaphene, hexachlorobenzene, aldrin, etc),
flame retardants like mirex, and so forth.
The
Canadian study focused specifically on the levels of polychlorinated biphenyls
in the subject’s blood.
Overall,
32.8% of the subjects had high cholesterol
level, and these happened to also be those with the highest circulating levels
of the polychlorinated biphenyls.
The
researchers concluded that these compounds appeared in high amounts in the
marine life that the people ate, due to the effect of the ocean’s tides in
moving pollutants from the rest of the globe towards the Arctic.
Hence,
even pollutants generated in the southern hemisphere end up in the Arctic where
the fish, whales, polar bears, and ultimately humans, consume them.
This
is the biggest problem with persistent environmental pollutants. They are, as
the name implies, persistent. This means that once they are in the environment,
they remain there.
Many
such pollutants have in fact been outlawed by the Stockholm Convention from
1995 onwards, but they still appear in the environment and in our food chain.
This
means that clearing your body of pollution is very important to lowering
cholesterol level.
But there is one food that has the same
effects on your cholesterol as these pollutants. By cutting out this one food, I managed to bring my cholesterol to a healthy level and to clear out my 93% clogged arteries – learn the details here…
This post is from the
Oxidized Cholesterol Strategy Program created by Scott Davis. He once suffered
from High Cholesterol so much that he even had a severe heart attack. This is what
essentially led him to finding healthier alternatives to conventional
medication.
The program is highly
focused on eliminating one simple ingredient you consume every single day, an
ingredient you had no idea you were even putting it your body. What’s
scary is that this ingredient isn’t even listed on the label of many common
food choices. It’s terrifying stuff! So, this system starts you off with
valuable information about this one simple ingredient, what it’s doing to your
body and what you can do about it. But it doesn’t end there.
The Oxidized
Cholesterol Strategy goes on to
teach you a wide range of diet, fitness, lifestyle, exercise, sleep and eating
tips that will help you maximize your results. More importantly, these tips
will help completely clean out any plaque build-up in your arteries.
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