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Click HERE to Learn How to Control Your High Blood Pressure Naturally Without Expensive Medication |
Okay,
you’ve heard it a million times that this causes high blood pressure, high cholesterol, high blood sugar and what else!
But
then came a movement backing this up as actually very healthy if done right.
So,
who are we to believe?
What Really Cause High Blood Pressure, High Cholesterol, High Blood Sugar?
A
new British study published in The
JAMA Network Journals, dug deeper—all the way to gene level—to find
the answer for us. And it may surprise you.
Body
mass index (BMI) calculates how you measure up for your weight according to
your height. It tells you if you are underweight, normal, overweight or obese.
Makes
sense. A 6 feet man weighing 180 pounds is considered normal weight, whereas a
5 feet man of the same weight would be obese.
The
problem is that according to this measurement, many top athletes would be obese
because they’ve so much muscle.
This
has caused many people to disregard BMI as a good indicator of high blood pressure, cholesterol and blood sugar risk.
What Does BMI Got to
Do with High Blood Pressure, High Cholesterol, High Blood Sugar?
So,
researchers took a little different approach.
You
see, there are specific genes that are more common among people with high BMI
and are therefore considered as a cause of high BMI.
So,
the researchers dug into data of 120,000 people and compared those with BMI
genes to those without those genes.
And
what would you think… yes, those with the BMI genes were much more likely to
have high blood pressure, high cholesterol, high blood sugar.
This
again boosts high BMI as a good indicator tool of a risk factor. But not an
absolute.
Even
if you have high BMI and even if you hold the genes that cause high BMI, there
are still many things you can do to keep healthy.
Watch
this Video –
Here’s a Fruit That Lowers Cholesterol,Cures High Blood Pressure and Controls Diabetes!
High blood pressure? Discover how 3 easy exercises drop high blood pressure below 120/80—as soon as today…
High cholesterol? Normalize your cholesterol and clear out clogged arteries—within a month—by cutting out this one single ingredient…
This
post is from the High Blood Pressure Exercise Program.
It was made by Christian Goodman Blue
Heron health news that has been recognized as one of the top quality national
health information websites.
This program will
provide you the natural high blood pressure treatments, natural recipes to cook
healthy meals and useful strategies to build a healthy diet with the aim to
help you to maintain and stabilize your blood pressure.
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