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Bad oral odor, also called halitosis, is often the result of poor oral hygiene.
Without regular cleaning, food particles and bacteria can accumulate around
your teeth, tongue, and gums. Once this debris begins to rot, it gives off an
unpleasant smell whenever you speak or exhale.
Fortunately, maintaining a healthy oral-hygiene routine is a simple but effective way of combating the effects of bad oral odor. Brushing your teeth, tongue, and gums with fluoride toothpaste after every meal or snack and flossing daily are two important habits to prevent bad oral odor.
Fortunately, maintaining a healthy oral-hygiene routine is a simple but effective way of combating the effects of bad oral odor. Brushing your teeth, tongue, and gums with fluoride toothpaste after every meal or snack and flossing daily are two important habits to prevent bad oral odor.
In
addition, many people can benefit from using a mouthwash daily. Antibacterial
mouthwashes are designed to kill microorganisms and to neutralize any chemicals
in the mouth that may lead to bad oral odor.
Chemicals in mouthwash include chlorhexidine, cetylpyridinium chloride, chlorine dioxide, zinc chloride, and triclosan.
Chemicals in mouthwash include chlorhexidine, cetylpyridinium chloride, chlorine dioxide, zinc chloride, and triclosan.
These
can be placed into four general groups: antimicrobial agents kill and limit the
growth of bacteria; fluoride reduces tooth decay and strengthens tooth enamel;
astringent salts act as temporary deodorizers; and odor neutralizers can
chemically inactivate odor-causing compounds.
Some people dislike using a chlorhexidine-based mouthwash for an extended period of time because of its unpleasant taste, burning sensation when used too often, and temporarily darkening effects on the teeth and tongue. Additionally, many mouthwashes also include alcohol as an active ingredient.
Some people dislike using a chlorhexidine-based mouthwash for an extended period of time because of its unpleasant taste, burning sensation when used too often, and temporarily darkening effects on the teeth and tongue. Additionally, many mouthwashes also include alcohol as an active ingredient.
Some
individuals are reluctant to use alcohol-based mouthwashes because of concern
that long-term use may increase the risk of oral cancer, although this
correlation has not been clinically verified.
Studies
have demonstrated, however, that using an antibacterial mouthwash as directed
and as part of a healthy oral-hygiene routine of brushing and flossing can be
effective in combating bad oral odor.
Your
dentist can advise you about whether using a mouthwash is suitable for your
oral-health needs. He or she may recommend that you use a mouthwash with
fluoride or antimicrobial agents as part of your daily oral-hygiene routine.
This article is based
on the book,” Bad Breath Free Forever” by James Williams. This special report
contains vital information that will enable you to take control of your life,
banish bad breath, save your sex life, career and personal relationships.
Never again will you
suffer the humiliation of bad breath. Get yourself cleaner, fresher breath and
a more kissable mouth. You will enjoy increased self-confidence and positive
effects on your self-esteem.
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