 |
Click HERE to Learn How You Can Reduce Cellulite and Get Sexy Butts & Thighs |
Do You Want To Know How To Get Rid Of Cellulite on
Thighs and Bum Forever? Read This Article And Learn About Some Home Remedies That
Will Get Rid Of Your Cellulite FAST...
If you think
you’re completely safe from cellulite, think again.
More than
80-90 percent of women across the globe have issues with cellulite. It normally
presents itself on the thighs, buttocks and sometimes the stomach.
But what exactly is cellulite?
Well it is
simply free floating cells that love to deposit themselves below the skin. It
has the look of a dimpled surface or the surface of a orange peel.
Here is what really happens…
Whenever you
eat junk foods high in fat and sugar they keep depositing toxins in body. These
toxins eventually get stored as fat which leads to very visible cellulite
pockets.
If you see
any indication of cellulite on your legs and butt then you should start taking
action to get rid of it.
Untreated
cellulite only gets worse as you age but after reading this post you will know
exactly how to get rid of cellulite on thighs and bum.
Here are some very effective home remedies that
really work.
Get Rid of Cellulite on Thighs and Bum #Tip 1 - Apple Cider
Vinegar
It has some very
potent minerals that help to get rid of cellulite on your thighs and bum such
as calcium, potassium and magnesium.
These do an
effective job at flushing out toxins and lower water retention around the
stomach and thighs.
This will
lead to a reduction in cellulite and bloating. Another reason you should use
apple cider vinegar is because it can help you lose excess weight which means
less cellulite pockets.
What you will need
Apple
cider vinegar
Water
Honey
(optional but recommended)
How to use it
Method 1
·
Mix
3 tablespoons of apple cider vinegar with 2 tablespoons of water. You can also
add honey to maximize the effect.
·
Massage
the mixture on the affected area for 5 mins and leave it for 30 minutes.
·
Now
you will rinse with lukewarm water
·
Do
this once daily for results.
Method 2
·
You
can simply mix 3 tablespoons of Apple cider vinegar with 1 tablespoon of honey
and drink once daily.
Get Rid of Cellulite on Thighs and Bum #Tip 2 - Juniper Oil
Juniper oil
is a very effective get rid of cellulite on thighs and bum. When your body
have accumulated toxins within fat tissues and skin, you skin will need a good
detox and that where juniper oil helps.
This oil has
one of the best detoxifying properties that helps to get rid of toxin build in
your skin and also helps to reduce fluid retention.
What you will need
10 drops of
juniper oil
1/4 of olive
oil
How to do it
·
You
will need to dilute the juniper oil by mixing it with the olive oil
·
Massage
the affected area for 10 mins
·
Do
this once daily for maximum results
Get Rid of Cellulite on Thighs and Bum #Tip 3 - Using coffee
grounds
Did you know
coffee grounds can be used as an exfoliating scrub?
Yes, it’s
very effective in removing dead skin cells and helps with the regeneration of
new cells.
You can try
to drink a cup of coffee daily as it helps to increase blood circulation to the
skin.
What you will need
1/4 cup of
coffee grounds
2 tablespoons
of sugar
2 tablespoons
of melted coconut oil
How to do it
·
Mix
the coffee grounds, sugar and coconut oil until it forms a thick paste.
·
Use
the paste and massage the affected area for 7 minutes. Make sure you apply firm
pressure when massaging.
·
Rinse
it off with some lukewarm water.
·
Do
this remedy 3-4 times a week for maximum results.
Get Rid of Cellulite on Thighs and Bum #Tip 4 - Do detox
baths
If you want
to take a wholesome approach in getting rid of cellulite on thighs and bum
then you should try a detox bath.
It helps to
prevent fat tissues and toxins from building up under the skin. Whether you
currently have cellulite or trying to prevent it this is a fantastic option.
What you will need
Warm water
filled in bath
4 sheets of
seaweed
1 cup of sea
salt
How to do it
·
Make
sure your bath is filled with clean warm water.
·
Now
add the sea salt and seaweed to the water. Mix it with your hand so that they
dissolve properly.
·
Sit
and soak in the water for 20-30 minutes for maximum absorption.
·
Do
this 2 times a week. Make sure that you moisture your skin with olive oil after
your detox baths
Get Rid of Cellulite on Thighs and Bum #Tip 5 - Using Tomato paste
They contain
a element called lycopene which helps to prevent the breakdown of collagen(
gives the skin elasticity) and minimizes toxic fat build up.
What will you need
2 tomatoes
2 tablespoons
of fresh lime juice
How to do it
·
You
will need to crush the tomatoes into a paste.
·
Then
add the lime juice to the paste and mix
·
Gently
massage the affected area for 10 minutes
·
Rinse
off with like warm water
·
Do
this once daily
Get Rid of Cellulite on Thighs and Bum #Tip 6 - Using
tangerine oil for cellulite removal
Whenever you
use tangerine oil on your skin it helps to improve blood circulation and closes
cellulite pockets. This is one of the best natural remedy get rid of
cellulite on thighs and bum.
What you will need
5 drops of
tangerine oil
1 tablespoons
of olive oil
How to do it
·
Mix
the tangerine and olive into a paste.
·
Massage
the mixture on the affect areas for 10 minutes.
·
Do
this 3-4 times a week for better results.
·
Try
to avoid sunlight for 1 hour after using the tangerine oil.
Get Rid of Cellulite on Thighs and Bum #Tip 7 - Drink water
daily
Remember that
the cellulite pockets are packed with toxins that need to be flushed out that’s
why you need to drink water regularly throughout the day.
It will help
to keep your body fully hydrated which will amplify your skin’s natural glow.
Aim for at
least 8 glasses of water daily. Drink it first thing in the morning before you
eat anything.
If you want
to add some flavor to the water, squeeze a fresh lemon or add honey.
Get Rid of Cellulite on Thighs and Bum #Tip 8 - Eat 3-5
servings of salmon weekly
Salmons are
packed with antioxidants which help to destroy fat cells in cellulite.
Let’s not
forget that salmon is a wonderful source of omega 3 fatty acids which helps to
give you smooth skin.
Foods that
are rich in omega 3 fatty acids will reduce your appetite and strengthen skin
tissues.
Eating salmon
regularly will help you get rid of cellulite on thighs and bum.
Get Rid of Cellulite on Thighs and Bum #Tip 9 - Flax seeds
These seeds
are packed with essential fatty acids that would help to improve your skin’s
elasticity.
They also
contain lignans and phytochemicals that help to regulate hormone imbalances
which can lead to the build-up of cellulite.
The best way
to consume flax seeds is to blend it in your shakes.
Get Rid of Cellulite on Thighs and Bum #Tip 10 – Pineapple
This tangy
fruit contains the enzyme bromelain which is an anti-inflammatory that helps to
reduce cellulite by losing fat cell metabolism.
You can eat
half a cup of pineapples as part of your breakfast or you can eat it as a
refreshing snack or even for dessert.
Pineapple is
a-must eat fruit if you really want to get rid of cellulite on thighs
and bum.
Now even
though pineapple is full of bromelain you have to be careful as it’s full of
sugar and too much of anything is not good for your body so be moderate.
Plus you’ll
get an excellent source of fiber.
You can also
watch this Video HERE to learn about the High Intensity
Thighs and Bum Workout to Get Rid of Cellulite on Thighs and Bum
Now it’s your
turn
Now that you
know how to get rid of cellulite on thighs and bum it’s up to you to
select the method that you’re most comfortable with and stick to it, be
consistent.
If you give
any of these natural remedies your best effort you will see a reduction in
cellulite on your butt and legs in no time.
No comments:
Post a Comment