What is Psoriasis actually & How to Avoid Psoriasis Problems?

Click HERE to Find HowYou Can Cure Psoriasis Permanently In Just 3 Days The Natural Way

Psoriasis has its own commercials on television, advertisements on the internet, and creams at the local drugs stores, but do people actually know what it is? It is much more than flaky or itchy skin.

Psoriasis is actually an auto-immune disease. An autoimmune disease is one where the immune system attacks itself, instead of protecting itself, and it can make a person ill.

       

Psoriasis is genetic for the most part, but just because no one in the family has it doesn’t mean you are automatically safe.

The most common type of psoriasis is plaque psoriasis. This happens when the skin cells begin to reproduce too quickly. There is an imbalance in the skin renewal process.

In normal skin, there is a constant process of new skin replacing the old and dying skin. This process normal takes 30 days.

In Psoriasis, the process in 10 times faster meaning new skin is coming in before the old skin dies off. The new skin has nowhere to go, so it stays beneath the surface and creates a look of thick, red patchy skin.

       

There are three main symptoms of psoriasis. The first is the major redness of the skin and the shedding. This is called Erythodermic.

The second symptom is inflammation of the damaged skin known as Inverse.

The third symptom and probably the most annoying are the Pustulars. These are the lesions that cause the scaling and cause those scale to weep, especially if picked at.

       

No one is sure of the real cause of psoriasis, but research in ongoing. Most researchers say it is genetic and runs in the family.

The main problem with psoriasis is that the immune system starts to speed up and tries to heal the skin with it isn’t necessary. This seems to be the main part of research now, figuring out what triggers that increase.

       

There are a few things that can trigger psoriasis, but at times it will simply come and go as it pleases. Some major triggers include: allergies, infection, side effects of medications, stress, sunburn, or injury and scratches on the infected area of the skin.

       

Psoriasis has no known cure, but learning what it is, is the first step in dealing with this disease on a day to day basis.’

To find out more about psoriasis, you can also watch this Video Here - Psoriasis Complete Information What is Psoriasis Symptoms and Treatment Options

By Kathy Wilson, a previous sufferer, who authors the The Psoriasis Free For Life program. In Psoriasis Free for Life, Katy Wilson offers a comprehensive guide to completely eliminating psoriasis.

Early on in her battle against psoriasis she understood that the best remedy was helping the defenses of the body’s immune system, as opposed to masking the physicality.

As such her work further shines the light on the problem within Western medicine, where doctors are trained to focus on drugs, as opposed to getting to the root of the problem. Click HERE to find out more.

5 Psoriasis Triggers to Best Avoid Immediately Here

Click HERE to Find HowYou Can Cure Psoriasis Permanently In Just 3 Days The Natural Way

Suffering with psoriasis is no walk in the park. The dry, flaky skin, the embarrassing rashes and red patches; it’s all a lot to take.

Anyone who suffers from psoriasis knows the constant struggle of discovering what triggers flare-ups and then avoiding those situations. So what triggers flare-ups? Read on to fight out.

       

Psoriasis Triggers #1 – Stress

First and foremost, stress is a trigger for many illnesses and can actually cause a psoriasis outbreak. Any large amount of stress on the body attacks the immune system and weakens the body’s natural defense against disease.

With the weakened immune system, whatever was holding the flare-ups at bay is busy elsewhere and an outbreak pops up. The stress can be any type of stress from emotional stress to anxiety to outside sources of stress.

       

Psoriasis Triggers #2 – Skin Injuries

Skin injuries can cause serious flare-ups at the site of the injury. Any small scratch or abrasions on the skin can cause infection or psoriasis to develop. Injuries happen and can’t always be avoided.

If you are injured immediately take care of the wound, cover it and add Neosporin if it’s a small cut. Taking care of all injuries right after they happen can help prevent outbreaks.

Psoriasis Triggers #3 – Sunburn

Sunburn is also a major risk for flare-ups, partly due to the damage it can do to skin. If you acquire a sunburn, rub it with aloe so it will heal more quickly. Leaving a sunburn untreated can be cause for a painful flare-up.

       

Psoriasis Triggers #4 – Illness

Illness can trigger flare-ups as well. The most common illness for flare-ups is strep throat, especially if it lingers for awhile. This can cause flare-ups and red bumps all over the skin.

Often times, this type of psoriasis, guttate psoriasis, are mistaken as a rash or allergic reaction. In most cases, with antibiotics this type of psoriasis will go away.

       

Psoriasis Triggers #5 – Medications

Some medications are responsible for flare-ups. If you have been diagnosed with psoriasis make sure to talk about the possible reactions and side effects associated with medications.

Your doctor may be able to prescribe a different medication with lowered risks, or give a second medication to hold off an outbreak.

       

Learning what can trigger and outbreak, will help keep flare-ups at bay.

You can also watch this Video HERE from Dr. Ronald Prussick of the Washington D.C. area about Psoriasis Triggers and Management.

By Kathy Wilson, a previous sufferer, who authors the The Psoriasis Free For Life program. In Psoriasis Free for Life, Katy Wilson offers a comprehensive guide to completely eliminating psoriasis.

Early on in her battle against psoriasis she understood that the best remedy was helping the defenses of the body’s immune system, as opposed to masking the physicality.

As such her work further shines the light on the problem within Western medicine, where doctors are trained to focus on drugs, as opposed to getting to the root of the problem. Click HERE to find out more.

5 Easy Psoriasis Remedies Straight from the Kitchen Here

Click HERE to Find HowYou Can Cure Psoriasis Permanently In Just 3 Days The Natural Way

Psoriasis is huge pain for anyone who has ever suffered with the red patches of skin. It can be itchy and unsightly. Doctor’s visits and medications can get expensive.

If you have been diagnosed with psoriasis you can find some natural home remedies right in your kitchen. They are cheap, easy, and most people won’t even have to leave the house to get things.

       

Psoriasis Remedies #1 – AppleCider Vinegar

Apple cider vinegar has a history of being used to help ease burns and calm skin inflammations. The liquid form can be used to dip in infected fingernails or toenails.

The vinegar can also be applied directly to plaques (the red, patchy areas) using a cloth or cotton swabs. A proper mixture of apple cider vinegar is one cup vinegar to one gallon of water.

       

Psoriasis Remedies #2 – Plastic Wrap

Plastic wrap works well to cover up and heal the lesions left by psoriasis.  Covering up open sores can keep medication in place but also keeps moisturizers working longer.

Simply add the medication or lotion, then loosely wrap normal plastic wrap around the wound. Leave the wrap on long enough to absorb the medication or lotion, but not so long the skin gets pruny or soggy. Normally an hour or so is long enough.

       

Psoriasis Remedies #3 – Vegetable Oil

Oils can be great for the skin. Try warming up some olive oil and massaging it into the scalp, if that is the type of psoriasis you have, leave it in for a minute or so and then shampoo as usual. The olive oil will help remove the extra flaky skin.

Mineral Oil works to help soothe damage to the skin. You can add it directly or mix it into a bath, allowing it to soak into the skin. Olive oil and normal, everyday vegetable oil can be added to the bath as well to soak the skin.

Psoriasis Remedies #4 – Epsom Salts

Speaking of baths, adding in some Epsom salts can help heal wounds faster and keep swelling at bay.

       

Psoriasis Remedies #5 – Baking Soda

Baking soda can help relive itching. You can easily make a mixture to place on the itchy spots by mixing 1 ½ cups of baking soda with 3 gallons of water. Dip in a washcloth and place on the itchy areas.

You can also watch this Video HERE to learn about other psoriasis remedies.

By Kathy Wilson, a previous sufferer, who authors the The Psoriasis Free For Life program. In Psoriasis Free for Life, Katy Wilson offers a comprehensive guide to completely eliminating psoriasis.

Early on in her battle against psoriasis she understood that the best remedy was helping the defenses of the body’s immune system, as opposed to masking the physicality.

As such her work further shines the light on the problem within Western medicine, where doctors are trained to focus on drugs, as opposed to getting to the root of the problem. Click HERE to find out more.

Why Positive Thinking is Really Important for Fighting Psoriasis?

Click HERE to Find HowYou Can Cure Psoriasis Permanently In Just 3 Days The Natural Way

Never underestimate the power of positive thinking. Negative thoughts and emotions are what often keep people in the condition they are in. Illness and disease happens, but it is the negative thoughts and emotions that keep us from healing quickly, or at all.

Daily positive thinking or affirmations may sound like a lot of hocus pocus, but it is amazing what can happen when we get rid of the negative energy and replace it with positive.

Negative thoughts lead to negative emotions and actions. If you are feeling down, all you want to do is stay under the covers and not deal with anyone. Telling yourself negative thoughts can lead to you, and others believing those thoughts.

If you constantly tell people you aren’t smart enough for that promotion, in time you and your co-workers will believe that to be the truth. However, if you tell yourself you are just as qualified as everyone else for that promotion, you and your co-workers will believe that to be the truth.

A negative thought process and negative attitude will not give you the courage and strength to even try for the promotion. A positive attitude will give you the confidence to go for it, even if you don’t get it and least you tried.

The road to recovery is more than just medication and doctor’s visits. You need to cultivate the habit of positive thinking by convincing yourself that you are going to be alright.

It is about saying to yourself every day that this illness or disease is not going to bring you down or stop you from reaching for the stars. You may have a disease, but it is not all you are.

Positive thinking or affirmations are a way to force a decision and commit to gaining control of your life back. Close your eyes and say “I will overcome this”.

Bring up pictures in your mind of you free of your illness. Picture yourself living a healthy life and immersing yourself in healthy things. Remember that picture for when times get tough and things get hard.

You don’t have to spend tons of money on self-help tapes to learn how to have positive thinking. You can also watch this Video Here on how to re-program your mind (for Positive thinking).

It is easy and free to make your own daily affirmations. The trick is to make yourself recite these affirmations daily, even when you are in the foulest of moods.

Write out things such as “I am getting stronger and healthier” “I feel better and more positive with each passing day”. Put these sayings in your purse or wallet or hang them in the mirror where you get ready each day.

By Kathy Wilson, a previous sufferer, who authors the The Psoriasis Free For Life program. In Psoriasis Free for Life, Katy Wilson offers a comprehensive guide to completely eliminating psoriasis.

Early on in her battle against psoriasis she understood that the best remedy was helping the defenses of the body’s immune system, as opposed to masking the physicality.

As such her work further shines the light on the problem within Western medicine, where doctors are trained to focus on drugs, as opposed to getting to the root of the problem. Click HERE to find out more.

How to Really Deal With Psoriasis in Children Problems?

Click HERE to Find HowYou Can Cure Psoriasis Permanently In Just 3 Days The Natural Way

There is nothing worse than waking up one day and realizing your skin is different from other people. The kind of difference that has nothing to do with color but the kind that has to do with texture.

Other people have smooth, soft skin; you have red, patchy, flaky skin and it’s embarrassing. Now imagine this through the eyes of a child, noticing these different can not only be embarrassing, but scary, which can be a real big issue for psoriasis in children!

       

For treating psoriasis in children, kids have a much harder time dealing with the reality of a disorder and what can be a life changing disease. They rely on their parents to help them get better and free them from the pain and suffering.

When treating psoriasis in children, the first thing parents need to do is to reassure their children that they are going to be okay and these flare-ups will happen from time to time.

       

One particular issue for psoriasis in children is that kids can be fearful of flare-ups and experience anxiety of thought of the skin patches showing up again. Children can act out emotionally.

One child may be fearful while another child is angry and still another child may be sad. No one can predict how a child will react with their diagnosis, so it is important to offer love and support to children.

       

Children are affected much more by their body image and how they are viewed by other children than adults are. They rely on being accepted and fitting it and fear sticking out and being rejected. Psoriasis can cause the skin to look patchy, dry, and red with lesions that may weep.

       

When treating psoriasis in children, there are some important things to make sure the child understands in order to help them deal with their disorder. First, let them know it is not contagious.

Second, when dealing with psoriasis in children, their parents have to let them know they are not alone and there are many other kids who suffer the same thing. It may help to get them involved in a children’s support group, if you can find one in the area.

       

When dealing with psoriasis in children, answering questions and educating your child will help keep their fears at bay. Once, they learn about the disorder they can figure out their triggers and prevent future outbreaks. Empowering a child to take charge of their disorder will help them out in the long run.

You can also watch this Video HERE about how to deal with issues relating to psoriasis in children.

By Kathy Wilson, a previous sufferer, who authors the The Psoriasis Free For Life program. In Psoriasis Free for Life, Katy Wilson offers a comprehensive guide to completely eliminating psoriasis.

Early on in her battle against psoriasis she understood that the best remedy was helping the defenses of the body’s immune system, as opposed to masking the physicality.

As such her work further shines the light on the problem within Western medicine, where doctors are trained to focus on drugs, as opposed to getting to the root of the problem. Click HERE to find out more.

How Best to Really Prevent Psoriasis Outbreaks Absolutely?

Click HERE to Find HowYou Can Cure Psoriasis Permanently In Just 3 Days The Natural Way

Psoriasis is an ailment no one likes to deal with. There are no cures but there are ways to prevent psoriasis outbreaks and deal with symptoms.

There are many medications and creams that can be used to treat psoriasis, but they require constant use and can cost lots of money over time.

The best thing to do for yourself is to change your lifestyle and prevent psoriasis outbreaks.

       

Some lifestyle changes are simple, while others are more difficult. Finding ways to prevent psoriasis outbreaks is a search any sufferer is willing to pursue. 

The first way to change your lifestyle is to change your diet. Changing your diet can help you lose weight, which may be a factor in triggering psoriasis. Add more fruits and vegetables to the diet and try to remove salts and fats. Use sugars in moderation and watch that cholesterol.

       

Smoking can trigger outbreaks, so changing your lifestyle towards smoking cessation is a great idea. There are many ways to stop smoking from chewing gums to patches and pills. The sooner you can stop this habit the better.

Smoking increases your chances of developing psoriasis in the first place. If you already have psoriasis, your chance of frequent flare-ups is greater if you are a smoker.

       

Drinking alcoholic beverages also increases your changes of outbreaks. Heavy drinking can bring on psoriasis as well. Doctor’s will advise patient’s to limit the amount of alcohol they drink because alcohol seems to be linked to flare-ups.

If you are currently experiencing an outbreak, it is a good idea to lay off the alcohol until it subsides. Heavy drinking will also cause frequent flare-ups and prevent the disorder from ever fully going away.

       

The final lifestyle change is a focus on stress reduction. Stress is a huge trigger of psoriasis, probably one of the biggest. Learning ways to manage stress is important for anyone who suffers from the disease.

Take some time out of the day to relax, enjoy a book, or take a brisk walk. Try not to take on too much at work and ask for help if needed. Reducing the amount of stress in your life will help prevent psoriasis outbreaks in the future.

You may also want to watch this Video HERE for other ideas to prevent psoriasis outbreaks.

By Kathy Wilson, a previous sufferer, who authors the The Psoriasis Free For Life program. In Psoriasis Free for Life, Katy Wilson offers a comprehensive guide to completely eliminating psoriasis.

Early on in her battle against psoriasis she understood that the best remedy was helping the defenses of the body’s immune system, as opposed to masking the physicality.

As such her work further shines the light on the problem within Western medicine, where doctors are trained to focus on drugs, as opposed to getting to the root of the problem. Click HERE to find out more.