What are the Best Treatments for Depression?

Click Here to Discover this Amazing all-natural Depression breakthrough permanently 

Depression is a mental disorder which affects about 350 million people worldwide.

Its symptoms include, but are not limited to; feelings of helplessness and hopelessness, loss of interest in daily activities, appetite or weight changes, insomnia or oversleeping, anger or irritability, loss of energy, self-loathing, reckless behaviour, concentration problems, unexplained aches and pains and also suicidal thoughts.

Current popular treatments for depression include antidepressant medications and talk therapy such as counselling or psychotherapy.

Unfortunately, these treatments for depression have many drawbacks. Antidepressant medication is associated with a high risk of side effects and a low success rate, while therapy sessions are notoriously expensive, and often unaffordable or unobtainable for most people.

Medical Treatments for Depression

Medication for depression comes in the form of antidepressants. There are typically 4 classes of antidepressant medication, SSRIs (selective serotonin reuptake inhibitors), atypical antidepressants, tricyclics antidepressants and MAOIs (monoamine oxidase inhibitors).

The SSRIs (selective serotonin reuptake inhibitors) are the most commonly prescribed class of antidepressants. They act on a chemical in the brain called serotonin. The SSRIs include drugs such as Prozac, Zoloft, and Paxil.

SSRIs are preferred over older classes of antidepressants because their adverse effects are less severe, however, like all antidepressants, SSRIs can cause an increase in suicidal thoughts and behaviours. They also carry a risk for increased hostility, agitation, and anxiety.

In adults 65 and older, SSRIs increase the risk for falls, fractures, and bone loss. SSRIs can also cause severe withdrawal symptoms if you stop taking them abruptly.

Atypical antidepressants are a variety of newer atypical antidepressants which target other neurotransmitters either alone or in addition to serotonin.

For example, Wellbutrin blocks the reabsorption of the neurotransmitters dopamine and norepinephrine, while trazodone affects both norepinephrine and serotonin. Again, as with all antidepressant medication, there are many possible side effects.

Tricyclics are among the oldest antidepressants. They work by inhibiting the brain’s reuptake or serotonin and norepinephrine. They also partially inhibit the reabsorption of dopamine.

Because tricyclics have such a broad mechanism of action, they tend to cause more side effects than the other classes of antidepressants. For this reason, the SSRIs and the atypical antidepressants are usually prescribed first. Again, side effects are usual and severe withdrawal symptoms are often the case if you stop taking them abruptly.

MAOIs (monoamine oxidase inhibitors) are the oldest class of antidepressants. MAOIs have severe interactions with certain foods, drinks, and medications.

Combining MAO inhibitors with foods or drinks containing tyramine can result in dangerously high blood pressure, which can lead to a stroke or heart attack. Because of this danger, MAOIs are not typically chosen as a first-line depression treatment.

As is usually the case with medication, antidepressants cannot cure depression. At best, they will lessen the symptoms of depression.

However, success rates are notoriously low, not much better than a placebo in most cases, while the risk of side effects is extremely high. This is the reason many people in the medical industry refer to antidepressants as “sugar pills with side effects”.

Watch this Video - 6 ways to cure depression

A Better, Safer Option 

Although very few doctors or medical professionals will know or tell you about it (there is too much money involved in conventional treatment methods), you can actually cure yourself of depression using only CBT (Cognitive Behavioural Therapy) techniques combined with some dietary and lifestyle changes.

Indeed, in the past, a number of doctors and scientists had reported such successes in medical journals, but this research is now kept hidden by the pharmaceutical industry.

For the first time ever, this research has been dug up and used to compile a comprehensive step-by-step guide on exactly what you need to do to naturally and safely cure your depression in just a few weeks – without any medication or expensive therapy sessions.

For more information on treatments for depression, visit James Gordon’s “Destroy Depression System™”, where he explains exactly why and how this system works.

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What You Need to Know About Mental Depression

Click Here to Discover this Amazing all-natural Depression breakthrough permanently 

What is Mental Depression?

Depression is a mental disorder where a person has a prolonged period of sadness, unhappiness, helplessness, hopelessness or worthlessness. These feelings often get worse over a period of time, causing a person to have feelings of self-doubt, severe despondency and dejection.

Depression is an extremely common illness. There are approximately 350 million people living in the world today who are affected by it and it is the leading cause for a visit to see a GP or doctor.

Depression also has a stigma attached to it that people who suffer from it are weak which leads to them not seeking treatment – less than half of all of the people with depression are currently engaging in any kind of treatment for it.

Long-lasting and moderate or severe depression can be a serious health condition. It can cause an affected person to suffer terribly, leading to problems with work, breakdowns in close relationships and lead to poor physical health.

The worst cases of depression can lead to a sufferer taking his or her own life. An estimated 1 million people worldwide every year commit suicide because of depression. Half of all the people who die by suicide have major depressive disorder.

The World Health Organization have reported that by the year 2020, depression will be the second biggest cause of premature death in the world, heart disease will be the only illness or disease that causes more.

What Causes Mental Depression? 

There are many different causes of depression. It has many different triggers and there are multiple reasons it can develop.

Personal Factors are known to trigger depression. Those who have a tendency to worry a lot, have low self-esteem, are sensitive to personal criticism, are severely overweight, perfectionists, or those with a self-critical and a negative mindset all have a higher risk of developing the condition.    

Depression has been known to run in families and some people will be at an increased hereditary or genetic risk. This does not mean that a person will automatically experience depression if a parent or close relative has had the illness though. Life circumstances and other personal factors are still likely to have an important influence.

Having a serious medical illness can trigger depression in two ways. Serious illnesses can bring about depression directly, or can contribute to depression through associated stress and worry, especially if it involves long-term management of the illness and/or chronic pain.

Drug and alcohol use can both lead to and result from depression. Many people with depression also have drug and alcohol problems.

  

Symptoms of Mental Depression

Signs and symptoms of depression include:

·         Feelings of helplessness and hopelessness.
A bleak outlook—nothing will ever get better and there’s nothing you can do to improve your situation.

·         Loss of interest in daily activities.
No interest in former hobbies, pastimes, social activities, or sex. You’ve lost your ability to feel joy and pleasure.

·         Appetite or weight changes.
Significant weight loss or weight gain—a change of more than 5% of body weight in a month.

·         Sleep changes.
Either insomnia, especially waking in the early hours of the morning, or oversleeping.

·         Anger or irritability.
Feeling agitated, restless, or even violent. Your tolerance level is low, your temper short, and everything and everyone gets on your nerves.

·         Loss of energy.
Feeling fatigued, sluggish, and physically drained. Your whole body may feel heavy, and even small tasks are exhausting or take longer to complete.

·         Self-loathing.
Strong feelings of worthlessness or guilt. You harshly criticize yourself for perceived faults and mistakes.

·         Reckless behavior.
You engage in escapist behavior such as substance abuse, compulsive gambling, reckless driving, or dangerous sports.

·         Concentration problems.
Trouble focusing, making decisions, or remembering things.

·         Unexplained aches and pains.
An increase in physical complaints such as headaches, back pain, aching muscles, and stomach pain.

How is Mental Depression Treated?

The most common form of treatment for depression is the use of Antidepressant medication. Nobody can say for sure at this moment why antidepressants can alter a person’s mood, because nobody knows for certain exactly how AD medication works. It is only thought that by increasing or decreasing certain chemicals in the brain, such as serotonin, that this has an effect on the brains neurotransmitters.

Currently, 10% of all Americans over 12 years old take antidepressants daily, and among females in their 40’s and 50’s, that figure increases to 25%. Approximately 254 million prescriptions were written for them in America in 2010, resulting in nearly $10 billion in costs. This figure is also expected to have risen dramatically in the following years.

However, antidepressants do not cure depression, they only lessen the symptoms for a minority of people who take them. A recent report published in The Journal of the American Medical Association stated that the drugs work best for very severe cases of depression, but have little or no benefit over a placebo in less serious cases.

It is extremely difficult to put an exact figure on the percentage of people who experience decreased depressive symptoms as a result of AD medication, as reports and results vary wildly depending on the people in the study and their severity of depression, and whether a study is done by an independent body or by a pharmaceutical company. It is thought though, that the overall “success” rate of the drugs is approximately 36% – slightly higher than that of a placebo.

Antidepressants are also known to have side effects for the majority of people who take them. Patients will usually experience one or multiple of the following; nausea, increased appetite and weight gain, loss of sexual desire and/or other sexual problems such as erectile dysfunction and decreased orgasm, fatigue and drowsiness, insomnia, dry mouth, blurred vision, constipation, dizziness, agitation, irritability, anxiety, and increased risk of suicidal thoughts and behavior – especially during the first month of treatment.

Antidepressants come with no guarantee that they will work, on any level of success.

Further treatment options include counselling, psychotherapy or talk therapy. This has a much higher success rate than antidepressants overall, but again the figures at hand vary wildly.

The cost of seeing a councillor, therapist or psychiatrist is also very high – the average is around $150-$200 for a 60-minute session. It is not unusual for these professionals to charge upwards of $500 for an hours’ session though – and the sessions usually need to be on a regular weekly basis to have maximum chance of success.

It is thought though, that because has a higher rate of success than antidepressants, that it is more cost-effective as a result. Again though, there are no guarantees of success.

Watch this Video - 6 Ways to Cure Depression

Other treatment Options for Mental Depression

It is interesting to note, that many health professionals believe there are much better ways to treat depression.

Irving Kirsch, the Associate Director of the Program in Placebo Studies and a lecturer in medicine at the Harvard Medical School is quoted as saying; “Depression is a serious problem, but drugs are not the answer. In the long run, psychotherapy is both cheaper and more effective, even for very serious levels of depression. Physical exercise and self-help books based on CBT can also be useful, either alone or in combination.”

CBT (Cognitive Behavioural Therapy) has a much higher success rate than medication. Studies have shown it decreases severity of depression in most patients who maintain a CBT course, with many patients reporting they never relapsed into depression.

CBT based self-help books sees an even larger percentage of success rates and numbers of people reporting to be cured, with very little cost involved – so why is this form of treatment not more widely used?

It seems the answer is quite simple – there is nowhere near as much money to be made from curing depression as there is from helping people live with it. There is little money to be made from a healthy person, or indeed a dead person – however in sick people there is billions of dollars to be made.

Due to the pharmaceutical and medical industry’s wide-reaching influence and the money involved, and due to health professionals who deal with depression and other illnesses being afraid of offering a treatment which may upset those powerful companies, very few are willing to publicize findings that depression can indeed be treated naturally, safely, extremely cheaply and in just a few weeks.

One of these few researchers who dares to go against the current trend is James Gordon, a UK-based researcher and former depression sufferer, who is doing a lot of work to try to make these findings available to the general public. He is the creator of the “Destroy Depression System™” , a simple, 7 step guide to self-curing depression naturally using an amalgamation of all the research done in the area, together with his own self-experimentation with which he cured his own depression.

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What You Need to Know About Surgical Cure for Hyperhidrosis

Click on Here to Learn How to Permanently Eliminate All Types of Excessive Sweating

Surgical cure for Hyperhidrosis

A lot of people suffer from excessive sweating and when nothing seems to be working for them a lot of them consider surgery as an option. But before surgery can really be considered as fool-proof option, the pros and cons of the surgical cure for hyperhidrosis should be considered.

The name of the surgery which is to be considered for hyperhidrosis is called ETS. Endoscopic Thoracic Sympathectomy or ETS as it is commonly referred to as is basically a procedure through which the surgeon disrupts the neural messages that are sent to the body so that the body cannot blush.

This surgery is common procedure to treat sweaty palms, hyperhidrosis and even headaches. So idea is simple - the body is unable to send neural messages to the brain and hence the body does not try to adapt to the environment and thus does not sweat!

The surgical cure for hyperhidrosis involves either dissecting part of the sympathetic nerve trunk or clamping it so that signals are not sent anymore.  

The cost of this surgical cure for hyperhidrosis varies to anything between $4,000 and $20,000 depending upon where and from whom you are getting this done. There are some other factors too which are instrumental is deriving this cost.

Any surgical intervention to the natural rhythm of the body has potential side effects. In some cases, people have uncontrollable sweating in spite of the surgery and the whole purpose of the surgery is defeated.

Other risks include bleeding and infection while in some cases it is more extreme like a collapsed lung or even nerve damage!

In some cases, where people who undergo such a surgery but are used to high levels of physical activity suffer excessively when the heart rate goes up and the body's natural defence mechanism fails.

Many people are of the view that the ETS surgery is the perfection solution for hyperhidrosis. And in many cases it may be true. But the solution is not a perfect fit for everyone!

Since it does not have a proven track record for being the perfect solution for a hyperhidrosis condition all the options available should be weighed before deciding upon it as the only solution.

A thorough assessment of each individual based on his or her lifestyle and specific circumstances needs to be carried out before settling upon a treatment option.

Surgical intervention does not tackle the problem at the root cause, even though it does provide some relief, but not without adverse effects. Thus an effective cure should address the internal cause of sweating by tackling all hyperhidrosis contributing factors. Surgery is no way does this!

Watch this Video - What Your Doctors Won't Tell You About ETS Surgery

However, if we consider a holistic approach which is multidimensional to completely eliminate excessive sweating by taking into consideration the nutritional, hormonal, psychological and environmental triggers, hyperhidrosis can be effectively controlled. This is the only, safe, natural and effective way one can get long lasting freedom from hyperhidrosis.

This article is based on the book, "Sweat Miracle" by Miles Dawson. Miles is an author, researcher, nutritionist and health consultant who dedicated his life to creating the ultimate Hyperhidrosis solution guaranteed to permanently reverse the root cause of excessive sweating and naturally and dramatically improve the overall quality of your life, without the use prescription medication and without any surgical procedures. Learn more by visiting his website: Home Remedies for Stopping Excessive Sweating

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What are the Best Ways to Stop Under Arm Sweating?

Click on Here to Learn How to Permanently Eliminate All Types of Excessive Sweating

Stop under arm sweating!

  

Under arm sweating is the worst kind of excessive sweating that a person can suffer from. It is the most visual form of hyperhidrosis that can plague someone and in most cases it adds to the extra B.O.!

It is highly embarrassing and causes immense discomfort to say the least! About 8 million people suffer from this condition and mentioned below are some ways to overcome this nuisance!

Stop under arm sweating Tip #1 – Stop drinking coffee

A sure-fire way to stop under arm sweating is to cut out on the coffee. Coffee is something that the majority of people are used to. But what the most of us do not understand is that though we drink it to stay alert we are hardly getting 5-6 hours of sleep per day!

So coffee, which contains both caffeine and sugar, does is that it makes the body, which is anyways not rested enough, hyper active and causes anxiety if consumed in excess. This makes the body sweat more. So if possible stop drinking coffee or at least reduce the amount consumed.

Stop under arm sweating Tip #2 – Stack your treatment options

Another way to tackle under arm sweat is to stack your treatment options- which means that you could do a multi-pronged attack on the condition.

If there is some antiperspirant that works good for you use it in conjunction with dietary restrictions like cutting down on coffee and sugar. It is seen that in majority of the cases such a focused and stacked approach yields results which you would not notice otherwise.

Stop under arm sweating Tip #3 – Start drinking sage

This is one of those options which have not been explored much, but nevertheless it is an extremely effective solution. To prepare the drink is very simple.

Just take a tablespoon of sage leaves and let them be in water which has been boiled for 10 minutes. After this pour out the water and drink it but do not over steep.

Over steeping can result in the intake of toxins that are released from Sage and hence extreme caution has to be exercised. This solution is said to reduce sweating by as much as 50% and one should surely try this!

Ultimately what really works for you is something that you will need to learn after trying various permutations and combinations. A visit to the doctor will also help you move along the path that should provide you with maximum results.

Watch this Video - How to stop underarm sweat forever

So since we know that the reason we have under arm sweating is clearly hyperhidrosis and a real cure should be tackling the contributing factors.

A holistic and multidimensional cure which will aim at completely eliminating underarm sweating by controlling the nutritional, hormonal, psychological and environmental triggers of hyperhidrosis will go a long way!

By doing so you can reverse the "internal excessive sweating environment"- that is the only, safe, natural and effective way you could get rid of your underarm sweating condition, for good!

This article is based on the book, "Sweat Miracle" by Miles Dawson. Miles is an author, researcher, nutritionist and health consultant who dedicated his life to creating the ultimate Hyperhidrosis solution guaranteed to permanently reverse the root cause of excessive sweating and naturally and dramatically improve the overall quality of your life, without the use prescription medication and without any surgical procedures. Learn more by visiting his website: Home Remedies for Stopping Excessive Sweating

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What are the Best Ways for Curing Sweaty Palms Naturally?

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Natural Cure for Sweaty Palms

Sweaty palms are a common phenomenon that many people suffer from all across the world. Figuratively speaking, one-fourth of the world's population is afflicted by this condition which is called palmar hyperhidrosis.

The exact stimulus for this condition stays elusive though many people have their own explanations for this condition. However, experts suggest a hyperactive sympathetic nervous system as the main culprit behind this condition which basically means it makes the sweat glands to produce excessive and unnecessary sweat.

Sweating is used, by the body, as a device through which it regulates its temperature and keeps it working in a perfect condition. There are numerous sweat glands present all over our body with them being most concentrated at our hands.

The normal events which trigger the body to start producing sweat are agitation due to stress, increase in temperature or physical exertion. The body regulates its normal temperature by releasing sweat which in turns cools the body down.

However, in the case of palmar hyperhidrosis the person experiences sweaty palms even in the absence of such conditions. This could be a cause of embarrassment and discomfort in normal day to day living.

Some home remedies are said to be helpful in providing relief from such excessive sweating of palms. They are as follows:

Curing Sweaty Palms Naturally – Tip #1

Soaking your hands in the tea is considered very effective for reducing the condition of sweaty palms. Take 5 tea bags and about a quart of water. Boil these tea bags for about 10 minutes and allow the water to cool. Once the solution has cooled down soak hands for about half an hour every night to reduce excessive sweating of the palms.

Curing Sweaty Palms Naturally – Tip #2

Another very effective remedy is that of rubbing alcohol on our palms. Doing so cleans the hands and absorbs moisture and the evaporation makes the hands cooler and thus controls excessive sweating. Dermatologists suggest various medications which are available for providing relief from sweaty palms. However, one must exercise a little bit of caution since though this is quite an effective solution it does leave a skin a little itchy.

Curing Sweaty Palms Naturally – Tip #3

Another quick-fix, though temporary remedy is carrying a small bag of rosin in your right hand pocket. And just when you are about to shake hands with someone gripping the rosin bag so that the excessive sweat is absorbed by the bag is an instant though not very effective solution to the problem. You can buy such bags from sporting goods stores in the tennis department.

However, if you are really looking for a solution to your sweaty palms, the cure should address the internal causes of sweating by tackling all the factors that contribute to hyperhidrosis.

Watch this Video - How to Stop Sweaty Palms Permanently

A natural cure is a good approach but only by controlling the nutritional, hormonal, psychological and environmental triggers of hyperhidrosis using a multidimensional and holistic approach to healing one can make amends to the reasons why one has excessive sweating and thus sweaty palms. If your treatment option encompasses all this only then can you a permanent solution to sweaty palms.

 
This article is based on the book, "Sweat Miracle" by Miles Dawson. Miles is an author, researcher, nutritionist and health consultant who dedicated his life to creating the ultimate Hyperhidrosis solution guaranteed to permanently reverse the root cause of excessive sweating and naturally and dramatically improve the overall quality of your life, without the use prescription medication and without any surgical procedures. Learn more by visiting his website: Home Remedies for Curing Sweaty Palms Naturally

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What You Need to Know about Hyperhidrosis (Excessive Sweating)

Click on Here to Learn How to Permanently Eliminate All Types of Excessive Sweating

What Is Hyperhidrosis?

The condition which causes excessive sweating is defined as Hyperhidrosis. Research shows that about 4% of the population has symptoms which are typical to hyperhidrosis.

The symptoms which include sweaty face, hands, feet and palms can be a reason of embarrassment and social issues.

Everyday existence can be challenging for a person suffering from this condition and physical proximity could be challenging. Yet, this condition can be cured and all these issues can be easily avoided.

What causes Hyperhidrosis?

Hyperhidrosis is a medical condition that needs serious and focused handling and it will not go away if you think that it is something that can be ignored.

The hypothalamus - a part of the brain - is responsible for all sweat related functions. The sweat glands, which are responsible for producing sweat, are triggered by the hypothalamus which sends signals to it via nerves.

In normal circumstances, a person would sweat when there is warmth or when the person undergoes any physical activity. As opposed to this, the sweat glands of a person suffering from hyperhidrosis produces surplus of sweat always.

Types of Hyperhidrosis

There are two main categories into which hyperhidrosis can be divided into - primary hyperhidrosis or focal hyperhidrosis and secondary or generalized hyperhidrosis.

. Primary or Focal Hyperhidrosis. Suffers of primary or focal hyperhidrosis complain of excessive sweating around the arm area, hands, feet and even the face. This kind of hyperhidrosis is triggered by problems in the nervous system, hence the sweat glands end up producing excessive sweat.

. Secondary of Generalized Hyperhidrosis. As the name suggests, this kind of hyperhidrosis causes excessive sweating across the whole body. This condition results from some health conditions such as metabolic disorders, neurological disorders and menopause.

How to treat hyperhidrosis?

The good news is that hyperhidrosis can be treated.

Simple lifestyle changes like using antiperspirants, wearing comfortable and loose clothing, avoiding clothing like nylon, lycra and a diet which excludes spicy food can cure mild cases of hyperhidrosis.

Keeping yourself clean and following simple hygiene norms can offer respite to the condition.

The odds change however if a person is suffering from severe hyperhidrosis. This happens when a person is sweating excessively.

One common treatment process is electrical stimulation or Iontophoresis which consists of approximately four sessions per week and a maintenance treatment every four weeks. This treatment albeit has its limitations.

Botox injections - which is considered as a treatment might be successful in reducing armpit sweating. Botox simply stops the sweat glands form producing sweat and hence less sweat but it comes with associate side effects like freezing muscles in the injected area. And since the effect wears off in a few hours making the treatment repetitive.

Besides these two treatment options surgery and medication can also be considered and the best option can only be decided upon consultation with a doctor.

Watch this Video –Treatment for Hyperhidrosis

A long-term solution for hyperhidrosis should address the internal causes of excessive sweating by tackling all hyperhidrosis contributing factors.

Only by controlling the nutritional, hormonal, psychological and environmental triggers of hyperhidrosis, using a multidimensional and holistic approach to healing you can reverse the "internal excessive sweating environment"- the only, safe, natural and effective way you could ever achieve lasting hyperhidrosis freedom.   

This article is based on the book, "Sweat Miracle" by Miles Dawson. Miles is an author, researcher, nutritionist and health consultant who dedicated his life to creating the ultimate Hyperhidrosis solution guaranteed to permanently reverse the root cause of excessive sweating and naturally and dramatically improve the overall quality of your life, without the use prescription medication and without any surgical procedures.

Learn more by visiting his website: How to Cure Excessive Sweating

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