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Monday, December 11, 2017

Is Exfoliation the Anti-Aging Secret You Need for Younger Looking Skin?


Not so sure about exfoliation? What you’re about to read may make you want to reconsider. When it comes to anti-aging, exfoliation is one of the most effective ways to promote youthful skin. And that’s not all.


Not so sure about exfoliation? What you’re about to read may make you want to reconsider. When it comes to anti-aging, exfoliation is one of the most effective ways to promote youthful skin. And that’s not all.

In addition to its main act of sloughing off dead skin cells and promoting softer, smoother skin, exfoliation can increase circulation, get rid of cellulite, and even assist the body with its natural regeneration process.

All of which result in brighter, firmer, more healthy-looking skin.

Curious to know more? We’ve got the 411 on all the ways exfoliation aids in anti-aging — plus, the most popular ways to exfoliate — ahead.

It aids in cellular turnover

As we age, our body’s natural ability to shed skin cells slows down a lot. Younger skin regenerates every 28 days, but over time the natural turnover rate declines.

According to the Lead Esthetician at True Botanicals, Kevin Dooley, “this can lead to a variety of changes and can result in clogged pores, change in texture, and dull skin.” No, thank you!

Fortunately, exfoliation can help speed things up by working to unclog pores and improve overall cellular turnover. This, in turn, allows the skin to operate at its best and results in smoother, softer, and healthier-looking skin.

It enhances absorption of topical skin care products

In addition to getting rid of dead skin cells and aiding in the body’s natural regeneration process, “proper exfoliation helps to enhance absorption of topical skin care products,” says Dooley.

“[Which] ensures maximum delivery of the potent nutrients in your everyday products to penetrate to the deepest layers of your skin, where the aging process initiates,” he adds.

It stimulates collagen and elastin production

Because of its ability to stimulate overall cellular turnover, exfoliation can also aid in collagen and elastin production. Collagen and elastin are crucial to anti-aging and youthful-looking skin.

That’s because they both work together to strengthen the skin’s structure and improve its ability to stretch and bounce back. As we age, our collagen and elastin levels decrease, so a boost in production can diminish wrinkles and result in more youthful-looking skin.

It boosts circulation and supports the body’s natural detoxification process

According to Yon-Ka Paris’ National Director of Education, Katherine Tomasso, “the stimulating action [of exfoliation] can also boost circulation and support the body’s natural detoxifying process.” This, in turn, can help fade the look of stretch marks, get rid of cellulite, and more.

In addition to softer, smoother, more supple-looking skin, exfoliation allows newer, healthier skin cells to develop.

As we’ve previously mentioned, sloughing off dead skin cells promotes cellular regeneration, boosts circulation and enhances the body’s detoxification process — all of which contribute to newer, healthier skin cells.

It brightens the skin and aids in moisture loss

Dead skin cells are not just the cause of rough, dry skin; they’re the cause of dull skin, too! Exfoliation can help slough off the dullness and promote a brighter,more illuminated complexion. But that’s not all.

If you’re using an exfoliant formulated with Alpha Hydroxy Acid (AHA), you may see an increase in moisture levels.

 “Alpha Hydroxy Acid has been shown to stimulate production of natural ceramides and hyaluronic acid to prevent moisture loss,” says Dooley. “It also targets hyperpigmentation by inhibiting melanin-triggering enzymes,” he adds.

Note to self: add more AHA exfoliants into our skin care regimen.

Different types of exfoliation

Before we get into the most common ways to exfoliate, let’s discuss the different types of exfoliation. There are two ways to get rid of dead skin: Chemical exfoliation or physical exfoliation.

Physical exfoliation means that something is physically sloughing off dead skin — i.e., grains, a brush, and sometimes even a scalpel.

On the other hand, chemical exfoliation uses chemicals and acids to remove dead skin and aid in cell turnover.

Both types of exfoliants are effective and both types can promote softer, smoother, brighter,more youthful-looking skin. It all comes down to preference.

Popular ways to exfoliate

Now that we have the exfoliation basics covered, here are some of the most popular ways to exfoliate:

Sugar & salt scrubs:

Perhaps one of the most common ways to get rid of dry, dead skin is by using a salt or sugar scrub. This physical exfoliant is often formulated with a skin-nourishing oil, such as coconut oil. They work to slough off dead skin cells and nourish the skin at the same time.

Dry brushing:

Another physical way to exfoliate the skin? Through dry brushing. Dry brushing utilizes a dry, natural-bristle brush to slough off dead skin cells and promote better circulation within the skin. And that’s not all. Exfoliating the skin with a dry brush can also get rid of cellulite, firm and tighten the skin, and help reduce the look of stretch marks.

Peels:

One of the most popular ways to chemically exfoliate the skin is through the use of peels. At-home facial peels utilize Alpha Hydroxy Acids (AHA) and Beta Hydroxy Acids (BHA) to penetrate the skin and remove dead skin cell buildup.

Watch these Videos




How to Exfoliate for Different Skin Types | Wish Beauty 101 | Wishtrend


For more ideas to look younger, look no further than Wendy Wilken’s Facelift Without Surgery Program. From this program, you will learn

·         How to eliminate wrinkles on the face and neck: Forehead lines, eye wrinkles and crow’s feet, smile and laugh folds, nasal lines, fine lines around the mouth and lips, neck wrinkles and creases.
·         Easy facial yoga routines for tightening and lifting sagging face and neck skin
·         Methods to treat unsightly eye bags, dark eye circles and “racoon” rings.
·         How to use yoga to re-sculpture and sharpen the features of your face and neck for a new and better looking

To learn more about Wendy Wilken’s Facelift Without Surgery Program, click on Easy Skin Care Tips to Get Younger Looking Skin


Friday, December 8, 2017

6 Very Easy Skin Care Tips You Can Do at Home

Having smooth and young looking skin doesn’t happen overnight. Leaving your skin alone won’t cut it either because you are constantly exposed to the weather and other environmental factors. Here are 6 very easy skin care tips you can do at home.

CLICK HERE to Learn about The Best Facial Yoga Toning System to Look Younger




Having smooth and young looking skin doesn’t happen overnight. Leaving your skin alone won’t cut it either because you are constantly exposed to the weather and other environmental factors.

Even the kinds of food that you eat can make or break your skin’s condition. Most people tend to go to beauty salons to get their skin care fix but this tends to come with a pricey tag which may not fit everyone’s budget.

Fortunately, maintaining smooth and beautiful looking skin doesn’t have to be that expensive because you can care for it using natural ingredients right in your very home.

As a matter of fact, here are some skin care tips that you can follow.

Skin Care Tips #1 - Filter water.

If you don’t want your hair and skin to become dry and dull looking, make sure that you filter your sink and shower. This minimizes the amount of toxins that are being dumped on your body.

Skin Care Tips #2 - Coconut oil and raspberries for lips.

Brighter looking lips is possible with just a few home ingredients. The combination of raspberries and coconut oil has been found to be effective in giving your lips the boost it needs to look kissable.

Liquefy a tablespoon of coconut oil in a small saucepan in low heat. Once it warms up, remove from heat and add 4 pieces of frozen or fresh raspberries. Mash them until they become smooth.

Transfer the mixture in a small container and pop in the fridge. Apply on your lips using your fingers. Make a fresh batch every few days.

Skin Care Tips #3 - Fresh lemon juice.

If you want brighter looking skin, fresh lemon juice will do the trick. Get a fresh lemon and cut it in half. Squeeze the juice from the fruit and place it in a bowl.

Dip a cotton ball into the lemon juice and apply on your face and neck. Leave it on for a few minutes then wash afterwards. Another technique is to use some yogurt as face mask to get the same results.


Skin Care Tips #4 - Coconut water.

Hydrating your skin is a must if you want to preserve its youthful look. Of course, water is going to be on top of your hydrating solution but you can also drink coconut water as well.

What’s great about coconut water is that it can help flush toxins that are present in the body which, in turn, can enhance your skin’s overall health.

Skin Care Tips #5 - Tea tree oil.

Pimples and acne breakouts can happen from time to time. Fortunately, you can dry them up fast with some tea tree oil. Use a cotton swab and dip it into your tea tree oil then apply on the affected areas.

You can do this every few hours to help speed up the healing process. Don’t forget to apply some vitamin B oil on the acne spots at least an hour before bedtime to minimize their appearance on your skin.

Skin Care Tips #6 - Papaya.

Exfoliating your skin is necessary to remove any dead skin that may be piling up on the surface of your skin. However, the exfoliating products that we are using nowadays contain chemicals that are doing more harm than good to our skin. A better solution would be to use papaya to clear your skin from any dead skin.

You will need to combine ¼ cup of papaya and a tablespoon of fresh pineapple and blend or mash until they are smooth. Apply this to your face and neck and leave it on for a few minutes. Rinse with cool water. Make sure that you do a patch test first especially when you have sensitive skin.

Watch the following videos









For more ideas to look younger, look no further than Wendy Wilken’s Facelift Without Surgery Program. From this program, you will learn

·         How to eliminate wrinkles on the face and neck: Forehead lines, eye wrinkles and crow’s feet, smile and laugh folds, nasal lines, fine lines around the mouth and lips, neck wrinkles and creases.
·         Easy facial yoga routines for tightening and lifting sagging face and neck skin
·         Methods to treat unsightly eye bags, dark eye circles and “racoon” rings.
·         How to use yoga to re-sculpture and sharpen the features of your face and neck for a new and better looking

To learn more about Wendy Wilken’s Facelift Without Surgery Program, click on Easy Skin Care Tips to Get Younger Looking Skin


Wednesday, December 6, 2017

How Best to Choose Your Anti-Aging Products?

Key ingredients to look out for your anti-aging products are retinols (which promote cell turnover) and hydroquinone (which helps lighten dark spots); alpha hydroxy acids such as glycolic acid and hyaluronic acid (which help exfoliate the skin); antioxidants like vitamin C (which ward off damage from free radicals), and of course, SPF

CLICK HERE to Learn about The Best Facial Yoga Toning System to Look Younger




1. Buy Power Ingredients

Familiarize yourself with ingredients that have significant studies proving their efficacy, says Shereene Idriss, M.D., of New York City's Union Square Laser Dermatology.

"Key ingredients to look out for your anti-aging products are retinols (which promote cell turnover) and hydroquinone (which helps lighten dark spots); alpha hydroxy acids such as glycolic acid and hyaluronic acid (which help exfoliate the skin); antioxidants like vitamin C (which ward off damage from free radicals), and of course, SPF," says Idriss. Top formulas will even combine ingredients for healthier, younger-looking skin.

2. Do Some Research Before You Buy Anti-Aging Products

That said, even if a cleanser or cream contains a good ingredient, it can be difficult to know how pure and effective it really is, says Arisa Ortiz, M.D., Director of Laser and Cosmetic Dermatology and Assistant Clinical Professor in the Department of Dermatology at UC San Diego.

Do your research and pick products from reputable brands, she advises.

"My favorite product lines are Alastin, SkinMedica, Neocutis, and Skinceuticals," says Ortiz, who uses these brands on her own skin.

If you're in doubt about a skin-care product, talk to your dermatologist for recommendations or visit cosmeticsinfo.org, a consumer site from the Personal Care Products Council with extensive information about the safety, testing, and regulation of cosmetics and personal products.

You can also check out the recommendations of the American Academy of Dermatology on how to choose an anti-aging product. 

Another thing to keep in mind: Anti-aging products that promise results that "affect the structure or function of the body," for example by eliminating wrinkles or increasing collagen production, are technically considered drugs, per the Food and Drug Administration (FDA).

Therefore, they require FDA approval (read: scientific research backing up their claims) before promising users those types of results.

Check out the FDA's list of companies that have received warning letters for selling cosmetics with unapproved anti-aging claims to avoid buying something that may not be backed up by science. 

3. Skip The Hype

If a product miraculously claims to solve all of your anti-aging needs and then some, it's a red flag to think twice before purchasing. "No single product is your answer to anti-aging, in the same way that no single food will keep you healthy," says Idriss.

A great anti-aging routine is a balance of incorporating various ingredients that each target different aspects of the aging process in your unique complexion, she says.

So, for example, look to a peel to brighten dark spots, a serum to target fine lines and wrinkles, and a moisturizer to hydrate.

You should be skeptical of ultra-trendy anti-aging treatments, such as products with plant stem cells, since many of them haven't been backed by a lot of research.

"There is no scientific evidence to show that plant stem cells could have regenerative effects on human skin, so save your money and pass!" says Idriss.

In order to be effective, stem cells must be kept alive, and the reality is that they're too fragile to remain intact in skincare formulations—plus they're too large to penetrate skin, she says.

"That being said, human stem-cell technologies are making huge advancements and are likely to revolutionize skincare in years to come," adds Idriss.

Meanwhile, Ortiz says to skip those anti-aging products that claim to contain collagen in favor of those with ingredients with growth factors and retinoids that help stimulate collagen production

The collagen molecule itself is too large to penetrate through skin, leaving it to sit on top of your complexion with no truly beneficial function, Ortiz says. 

With this info, you should be armed with the confidence (and the knowledge) that will help you find the right anti-aging products for you.

Watch this Video - Does Anti-Aging Cream Work?


For more ideas to look younger, look no further than Wendy Wilken’s Facelift Without Surgery Program. From this program, you will learn

·         How to eliminate wrinkles on the face and neck: Forehead lines, eye wrinkles and crow’s feet, smile and laugh folds, nasal lines, fine lines around the mouth and lips, neck wrinkles and creases.
·         Easy facial yoga routines for tightening and lifting sagging face and neck skin
·         Methods to treat unsightly eye bags, dark eye circles and “racoon” rings.
·         How to use yoga to re-sculpture and sharpen the features of your face and neck for a new and better looking


To learn more about Wendy Wilken’s Facelift Without Surgery Program, click on The Non-Surgical Facelift Alternative to Get Younger Looking Skin

Monday, December 4, 2017

Here are the 9 best anti-aging oils for younger looking skin

In order to maintain the optimal look of the younger looking skin, you need to replace the lack of oils with other natural oils in order to keep it moisturized and smooth. Here are the 9 best anti-aging oils for younger looking skin.

CLICK HERE to Learn about The Best Facial Yoga Toning System to Look Younger



Over time, the natural production of oil in the skin is reduced, and it loses its elasticity, leading to fine lines, wrinkles, and sagging skin.

Therefore, in order to maintain the optimal look of the younger looking skin, you need to replace the lack of oils with other natural oils in order to keep it moisturized and smooth.

Numerous natural oils have potent anti-aging properties, and their use rejuvenates, hydrates, and softens the skin.

Coconut oil is one of the most beneficial natural oils. It prevents aging signs, such as age spots and wrinkles, and acts as a natural sunscreen which prevents sun damage.

To get younger looking skin, add 2 tablespoons of it in your regular diet to prevent age-related diseases and boost overall health. Also, massage the skin with it after showering to keep the skin well-hydrated.

Olive oil is perfect for rejuvenating the skin and keeping it soft and younger-looking. It is high in fatty acids, minerals, and vitamins E and A, and thus protects against free-radical damage. Warm it a bit and massage the skin for 5-10 minutes every day after showering, to boost blood circulation.

Argan Oil, extracted from a very unique tree found only in Morocco, is made up of 80 percent fatty acids that help fight free radicals and provide anti-aging benefits.

The vitamins A and E in this oil also help reduce wrinkles, age spots, fine lines and sagging skin. It effectively keeps the skin moisturized and improves the skin’s elasticity. It even protects the skin from oxidative damage from ultraviolet (UV) sunrays.

A 2015 study published in Clinical Interventions in Aging suggests that daily intake and/or topical application of argan oil has an anti-aging effect on the skin, demonstrated by the improvement of skin elasticity.

Argan oil is absorbed quickly by the skin and without leaving any oily residue. Thus, it is suitable for all skin types, including oily and sensitive skin.

– After thoroughly cleansing your skin, apply a few drops of argan oil on your skin and massage gently using circular motions. Do this daily before going to bed, if you want to have younger looking skin. Also, include 1 tablespoon of culinary argan oil in your regular diet. Its nutty flavor adds richness to sweet and savory dishes.

Almond oil can help you prevent the aging of skin and it’s excellent against wrinkles. It contains plenty of vitamins E and K. You just have to rub it on your face and body after you take a bath.

To get younger looking skin, apply some almond oil under your bottom eyelids before you go to bed. In the morning, you’ll notice that the dark bags under your eyes are gone.

Jojoba oil is one of the most hydrating oils in the world that offers anti-aging benefits. Jojobaoil is very characteristic for containing vitamins E and C which are essential for a younger looking skin.

Massage your skin with blended jojoba in equal amounts. Do this once daily.

Lavender Essential Oil is also great for aging skin. Lavender is much more than its sweet fragrance and is used extensively on cosmetic products.

It also has antifungal and antiseptic properties which helps treating a number of skin conditions, such as acne and psoriasis. With lavender essential oil you will sleep better at nights.

Add 5 or 6 drops of lavender essential oil to 1 table spoon of Aloe Vera gel. Massage gently after you apply this on your skin. Wait only 10 minutes and then rinse it off with cool water. We recommend you to do every day to get younger looking skin.

Avocado Oil can keep your skin younger and free from aging signs. It is great for people with dry skin. Avocado oil is very rich in vitamins A and E that help reverse age-related skin damage. It keeps the existing cells and tissues healthy.

Pomegranate Seed Oil – Another excellent anti-aging oil is pomegranate seed oil. This oil is powerful antioxidant which fights and repairs free-radical damage caused by exposure to the sun and environmental factors that age skin.

It has antimicrobial, anti-inflammatory and healing properties that support skin health. You can use it on the face as well as the entire body.

It has powerful regenerating properties that prevent skin issues or aging signs.

It contains high amounts of vitamin A and E and has strong antioxidant effects which protect against free radical damage to skin cells.

Mix it with honey in equal amounts, and apply the combination to the skin and rinse it off after 15-20 minutes. Repeat on a daily basis.

You can also mix a few drops of it with a tablespoon of fresh Aloe Vera gel, and apply the mixture to the skin. Massage gently for 5 minutes, and leave it to act for 10 more minutes.

Neem oil has health-promoting as well as anti-aging qualities. It has antioxidant as well as antiviral, antifungal, analgesic, anti-inflammatory, antibacterial and antimicrobial properties.

Its antioxidant nature protects the skin from environmental toxins that accelerate the aging process. This oil is also high in polyunsaturated fatty acids and vitamin E, which help rejuvenate skin cells and restore elasticity.

A 2001 study published in the American Journal of Clinical Nutrition notes that polyunsaturated fatty acids provide protection to the whole body against damage from UV irradiation.

Vitamin E has an emollient effect on skin and helps reduce the appearance of fine lines, age spots and wrinkles.

Neem oil also helps fight off bacteria that cause acne, psoriasis and eczema.

To get younger looking skin, mix 1 tablespoon of neem oil in 1/3 cup of lukewarm olive or coconut oil. Massage your skin with this mixture for 5 minutes and then leave it on for another 10 minutes. You don’t need to rinse it off. Do this once daily before going to bed.

Note: Before using anything of the things listed above, do a patch test to rule out the possibility of developing an allergic reaction.

Watch this Video Best Anti-aging Essential Oils in Natural Skincare


For more ideas to look younger, look no further than Wendy Wilken’s Facelift Without Surgery Program. From this program, you will learn

·         How to eliminate wrinkles on the face and neck: Forehead lines, eye wrinkles and crow’s feet, smile and laugh folds, nasal lines, fine lines around the mouth and lips, neck wrinkles and creases.
·         Easy facial yoga routines for tightening and lifting sagging face and neck skin
·         Methods to treat unsightly eye bags, dark eye circles and “racoon” rings.
·         How to use yoga to re-sculpture and sharpen the features of your face and neck for a new and better looking

To learn more about Wendy Wilken’s Facelift Without Surgery Program, click on The Non-Surgical Facelift Alternative to Get Younger Looking Skin



Friday, December 1, 2017

The Silhouette Lift – A Non-Surgical Facelift Alternative


If you find yourself in front of a mirror moving your cheeks upward with your fingers, you might be ready to entertain options to keep them up there. This situation describes would-be patients of facial rejuvenation, but probably doesn’t point to a need for surgical intervention. If you’re young and your face is only mildly starting to “fall,” you may be a good candidate for the Silhouette Lift. It’s an effective, minimally-invasive alternative to the traditional, and surgical, facelift.

CLICK HERE to Learn about The Best Facial Yoga Toning System to Look Younger


The Silhouette Lift – A Non-Surgical Facelift Alternative

If you find yourself in front of a mirror moving your cheeks upward with your fingers, you might be ready to entertain options to keep them up there. This situation describes would-be patients of facial rejuvenation, but probably doesn’t point to a need for surgical intervention. 

If you’re young and your face is only mildly starting to “fall,” you may be a good candidate for the Silhouette Lift. It’s an effective, minimally-invasive alternative to the traditional, and surgical, facelift.

Massachusetts board certified plastic surgeon Dr. Christine Hamori says it’s not uncommon for women to contact her office in the weeks leading up to an important life event for a procedure. They want to refresh their look with little or no downtime.

“Let’s say their daughter is getting married, and they contact the office with three months to go until the wedding. They want to look the best they can. They don’t have time to recover from a facelift, or they don’t want the expense of surgery,” shares Hamori.

By combining a Silhouette Lift with a little bit of filler, she is able to provide her patients both lift and volume within a short time frame.

Traditional Thread Lift vs. Silhouette Lift

The Silhouette Lift is a technological advance on the thread lift that become popular in the 90’s. Thread lifts used surgical sutures, called threads, with little barbs that made it easy to move the thread in one direction (upward) but very difficult to move in the opposite direction (downward).

If you’ve ever used a zip tie, you can visualize how barbs can make movement in one direction easy and movement in the opposite direction difficult. During a thread lift, the thread was inserted in the lower portion of the cheek, then pulled through the tissues below the skin, lifting them upward, and finally anchoring them into position.

The permanent sutures used in thread lifts posed several problems. Once anchored, the sutures had a tendency to cut through the soft tissues of the face, a condition referred to as cheese wiring.

When permanent sutures cut through the deeper tissues of the face instead of holding them in a lifted position, it negated the purpose of the lift. In some cases the permanent sutures even became visible.

Instead of permanent threads, the Silhouette Lift utilizes a fully-absorbable suture. As your body slowly absorbs the suture, it replaces it entirely with collagen. Each absorbable suture contains pea-sized, cone-shaped beads. These cone-shaped beads are also fully absorbable.

Unlike the permanent sutures used in thread lifts that could only lift skin in one direction and had to be anchored, the cones on the absorbable sutures are bidirectional and self-anchoring.  

The Silhouette Lift accomplishes 3 goals:

1) Tighten skin from the inside
2) Lift tissues below the skin
3) Stimulate collagen production

How It’s Done

Dr. Hamori administers a local anesthetic to the area that will be treated, keeping the patient awake for the approximately hour-long procedure.

Next, a fine needle is used to insert the Silhouette thread.

The bidirectional cones on the thread anchor it into position just below the skin. Since the cones oppose each other, the tissue above the suture serves as an anchor and the tissue below is both tightened and lifted.

Where the needles exit the face, Dr. Hamori cuts the suture flush with the skin. She repeats this process, placing three threads in each cheek to provide optimal lift and tightening.

Recovery

When the Silhouette Lift is complete, the results are immediate and they last up to eighteen months.

“There’s a bit of bruising in the area,” shares Hamori, who goes on to add that the most difficult part of the recovery for her patients is the restriction on smiling for ten days following the procedure.

For the first week or two, the cone shaped beads are palpable. After several weeks you can no longer feel the beads, as they become integrated into the tissues they are lifting. Eventually, your body replaces the sutures entirely with collagen.

The Ideal Candidate for a Silhouette Lift

The best candidate for a Silhouette Lift is someone who has only a small amount of skin laxity. It should not be done on someone who has a lot of loose skin on their face and neck. In those cases, the best option to lift the face would be surgery.

 “On someone with heavy skin, it doesn’t work well either,” says Hamori. “Those little peas, those little shuttles, can only pull so much. You have to choose your patients correctly.”

Fillers replace lost volume. Botox can help smooth wrinkles. Laser resurfacing can address skin tone and texture. And until recently, the lifting of fallen facial tissues could only be addressed with surgery. For the right patient, the Silhouette Lift fills a previously unmet need for providing lift with little downtime.

Watch this Video Introducing Thread Lifting



For more ideas to look younger, look no further than Wendy Wilken’s Facelift Without Surgery Program. From this program, you will learn

·         How to eliminate wrinkles on the face and neck: Forehead lines, eye wrinkles and crow’s feet, smile and laugh folds, nasal lines, fine lines around the mouth and lips, neck wrinkles and creases.
·         Easy facial yoga routines for tightening and lifting sagging face and neck skin
·         Methods to treat unsightly eye bags, dark eye circles and “racoon” rings.
·         How to use yoga to re-sculpture and sharpen the features of your face and neck for a new and better looking


To learn more about Wendy Wilken’s Facelift Without Surgery Program, click on The Non-Surgical Facelift Alternative to Get Younger Looking Skin

Thursday, November 30, 2017

3 Best Anti-Aging Skin Care Tips for Younger Looking Skin

How do you take care of your skin to prevent premature aging and damage caused by the external factors mentioned above? Here is a list of some of the best anti-aging skin care tips to help you look after your skin

CLICK HERE to Learn about The Best Facial Yoga Toning System to Look Younger




"I’m a big believer in that if you focus on good skin care, you really won’t need a lot of make-up – Demi Moore.

Not only is your skin the largest organ in your body, but it is also the first line of defence against the harsh rays of the summer sun, the cold winter weather, air-conditioned offices and shopping malls, as well as environmental toxins and pollution.

The results of a study published in 2013 in the Clinical, Cosmetic and Investigational Dermatology Journal found that 80% of skin aging is as a result of the harmful effects of UV as well as exposure to the sun.

Therefore, the question that begs is how do you take care of your skin to prevent premature aging and damage caused by the external factors mentioned above?

Anti-aging skin care tips

By way of answering the question posed above, here is a list of some of the best anti-aging skin care tips to help you look after your skin:

Anti-aging skin care tips #1- Implement a daily skin care routine

To protect and nourish your skin it is vital to implement a daily skin care regimen. Because your skin works 24/7 to protect your body, it is essential to feed, cleanse, and hydrate it twice per day.

There are many products available on the market for all different types of skin. Therefore, it is a good idea to purchase a range of skin care products that suits your skin type.


Anti-aging skin care tips #2- Drink lots of water

Your skin, like any other organ, is made up of cells which in turn are made up of water. Therefore, water is a crucial part of a cell's ability to function optimally.

If you do not drink enough water, your skin will start dehydrating causing a tight, dry, and flaky skin which is prone to wrinkling.

Additionally, your skin is the last organ to receive the water that you drink; therefore, it is important to hydrate your skin externally. This will improve its hydration as well as help to prevent wrinkles.


Anti-aging skin care tips #3- Regular exercise

Peter Jaret of WebMD.com notes that “regular exercise is one of the keys to a healthy skin.” Primarily, it improves your cardiovascular system which, in turn, can pump more blood to your skin; thereby, nourishing your skin cells. In essence, blood carries nutrients and oxygen to all of the working cells in your body, including your skin cells.

Furthermore, your blood helps carry away waste products from your skin to be neutralised by your liver. Therefore, exercise gets your heart pumping faster, which in turn sends nutrients and oxygen to your skin’s cells and removes toxins and waste products from your skin’s cells. Final words

Even though it is a challenge to take time out of your busy daily schedule, it is important to take care of your skin. Not only to prevent aging, but to also prevent damage caused by the environment and the modern world that you live in.

Watch this Video - Anti-AgingTips You Need To Know!


For more ideas to look younger, look no further than Wendy Wilken’s Facelift Without Surgery Program. From this program, you will learn

·         How to eliminate wrinkles on the face and neck: Forehead lines, eye wrinkles and crow’s feet, smile and laugh folds, nasal lines, fine lines around the mouth and lips, neck wrinkles and creases.
·         Easy facial yoga routines for tightening and lifting sagging face and neck skin
·         Methods to treat unsightly eye bags, dark eye circles and “racoon” rings.
·         How to use yoga to re-sculpture and sharpen the features of your face and neck for a new and better looking


To learn more about Wendy Wilken’s Facelift Without Surgery Program, click on Best Skin Care Tips for Younger Looking Skin

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