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Wednesday, January 10, 2018

What are the Best Treatments for Laugh Lines?

Read on here to understand what are laugh lines, what causes laugh lines and what are the best treatments for laugh lines.

CLICK HERE to Learn about The Best Facial Yoga Toning System to Look Younger



·         What are laugh lines?
·         What causes laugh lines?
·         What are the best treatments for laugh lines?

Who does not want to laugh over and over again? We want to laugh because laugh is all about being happy. I am talking about the laugh due to some reason because it is not a good sign to laugh without any reason.

Why We Get Laugh Lines?

Laugh lines around the eyes are first apparent only when you smile. But sun damage and the passage of time take their toll, eventually making these lines visible when your face is at rest.

Natural aging process also brings laugh lines. Middle ages and old people are not the only recipients of laugh lines. Often young people also get have laugh lines. There are some other reasons as well behind getting laugh lines.

People often get laugh lines;

·         Due to the skin type
·         Due to genetic makeup
·         Due to unhealthy lifestyle
·         Due to poor skincare regimen
·         Due to unhealthy eating habits
·         Due to excessive unaided sun exposure

How to Avoid Laugh Lines?

A little bit care can save us from fine lines, wrinkles, smoker’s lines, and laugh lines. One of the ways to keep laugh lines at bay is to take healthy food on a timely manner.

Avoiding sun is a good way to keep the skin healthy. Moreover, avoiding smoking and getting a good night’s sleep is also helpful. The people who drink plenty of water can also avoid laugh lines.

Another way to keep your skin from aging prematurely is by using sunscreen and sunblock whenever you go outdoors. You can use both sunscreen and physical blockers to protect your skin from the sun.

Sunscreen formulations should have an SPF of 30+ and contain broad spectrum sunscreens. You should also use a physical blocker like zinc oxide or titanium dioxide to further protect your skin.

You can also prevent laugh lines by using aloe vera gel. Apply a teaspoon of aloe vera gel to your face and let it dry by itself. The malic acid in the gel will help to remove laugh lines from your face.

To take care of your skin, use gentle cleansers and moisturizers daily, get regular exercise and drink plenty of water. Taking these measures early on can help you keep your skin supple and youthful longer.

You can also do some facial exercise to get rid of laugh lines. When these exercises are done consistently and properly, they can work wonders.



What are the Available Treatments for Laugh Lines?

Non-surgical treatments for laugh lines and wrinkles

Hyaluronic Acid Fillers for Wrinkles and Laugh Lines

For smile lines, you can opt for hyaluronic acid fillers, such as Restylane®, Juvéderm®, Sculptra® and Juvéderm Voluma®. These solutions are applied via injection along the crease extending from the nose to the sides of the mouth. They’re meant to fill in the creases. The effects can last anywhere from six months to a full year.

One advantage of these fillers is that you can see a difference immediately. And they’re reversible. If you don’t like how you look after the procedure, the doctor can inject hyaluronidase to counteract the effects.

Collagen loss can also be addressed quite effectively with cosmetic lasers like Fraxel Dual. Fraxel Dual uses longer wavelengths to deliberately apply heat to the dermal layer. Your skin perceives this as an injury and creates healthy new collagen as a result. This laser system is also safe for the eye area.

You should consult with a board certified dermatologist to determine if a single solution or a combination of treatments would be best for you

One of the best nonsurgical treatments for these fine lines involves the use of neuromodulators, or botulinum toxins.

Botulinum toxins, also known as Botox®, Xeomin® and Dysport®, can reduce the appearance of laugh lines and rejuvenate the face.

Small amounts of botulinum toxin are injected in and around the affected area, temporarily weakening or paralyzing the muscles there.

Some people have the treatment in conjunction with skin resurfacing procedures, such as laser treatment to further improve the quality of the skin.

Whether lasers are used in conjunction with botulinum toxin or not, the rejuvenating effects last about three months, at which time you’ll have to see your doctor for another treatment.

Don’t like needles? There’s a topical botulinum toxin formulation in the works, but the FDA has yet to approve it. If it’s approved, you’ll have the option of smoothing your laugh lines and crow’s feet without the need for multiple injections.

You can also choose products that have natural and powerful antioxidants such as a high quality skin cream which you can get from departmental stores or drug stores.

To remove laugh lines and wrinkles around the mouth, the anti-wrinkle cream must be able to stimulate the growth of collagen and elastin, which are proteins that keep your skin youthful and smooth. Other ingredients that are essential to fight wrinkles include Cynergy Tk, natural Vitamin E and active Manuka honey.

Surgical treatments for laugh lines and wrinkles

If you’re looking for a more permanent solution, or if your doctor says you’re not a candidate for the nonsurgical options, you can opt for a surgical solution.

Depending on your facial anatomy, the surgeon may suggest surgical alteration of the brow, neck area or eyelids, or even a combination of these. Of course, if you want to go all out in your quest for a more youthful appearance that will last several years, you can opt to have a complete face lift.

Your doctor may suggest using one of the nonsurgical products to add prominence to your cheeks and upper face along with surgery. The effects of these last much longer than other fillers.

For more ideas to look younger, look no further than Wendy Wilken’s Facelift Without Surgery Program. From this program, you will learn

·         How to eliminate wrinkles on the face and neck: Forehead lines, eye wrinkles and crow’s feet, smile and laugh folds, nasal lines, fine lines around the mouth and lips, neck wrinkles and creases.
·         Easy facial yoga routines for tightening and lifting sagging face and neck skin
·         Methods to treat unsightly eye bags, dark eye circles and “racoon” rings.
·         How to use yoga to re-sculpture and sharpen the features of your face and neck for a new and better looking

To find out more, read on to find out about, The Natural Treatments for Laugh Lines You Can Do At Home


Tuesday, January 9, 2018

6 Tighten Your Neck Muscles Ways to Get Rid of Turkey Neck Naturally at Home


The extra skin, sometimes unflatteringly referred to as turkey neck, can be the result of a combination of factors, including genetics and environmental factors. Keep reading to find some helpful tips to get rid of turkey neck without having to resort to surgery.

CLICK HERE to Learn about The Best Facial Yoga Toning System to Look Younger




·         What Is Turkey Neck?
·         What Causes Turkey Neck?
·         6 Ways to Get Rid of Turkey Neck
·         How to Prevent Turkey Neck?

It seems like it happens overnight: you wake up, yawn, stretch, and lumber over to the bathroom to brush your teeth.  You look up into the mirror mid-brush and see skin on your neck that appears to be sagging or loose where it never was before.

The extra skin, sometimes unflatteringly referred to as turkey neck, can be the result of a combination of factors, including genetics and environmental factors.

If you feel like your skin is aging prematurely, take a look at this list of surprising habits that can lead to the appearance of aging — it includes everything from washing your face too much to using your makeup incorrectly.

The good news is that you don’t have to simply accept your aging skin. In fact, you can easily tighten neck skin with some quick exercises — and you don’t even have to leave your home to do them.

Keep reading to find some helpful tips to both prevent and tighten saggy neck skin without having to resort to surgery.

What Is Turkey Neck?

“Turkey neck” is a slang term for loose, wrinkly or sagging skin around your neck area. It is called a turkey neck because it can resemble those red wattles that hang down from underneath a turkey’s neck.

The primary difference between a double chin and a turkey neck are that the double chin is caused by extra fat deposits around the chin. Turkey necks, on the other hand, are usually a result of aging.

What Causes Turkey Neck?

More often than not, turkey neck is a result of aging. According to WebMD, as we age, our skin naturally loses elasticity and has a more difficult time “snapping back” like younger skin does.

Factors like genetics, sun exposure, and smoking may also contribute to early aging.
Another factor that we can easily take action on is muscle tone. Our skin is supported by muscles, which can weaken with age and lack of use.

This is actually good news, because we can do exercises to strengthen muscles, increase circulation and reduce the effects of aging on our necks, according to Scientific American.

Below are some proven exercises to tighten and strengthen the muscles in your neck.

Get Rid of Turkey Neck Method #1: The “Gulping Fish”

·         Look up at the ceiling.
·         Place one hand at your collarbone and apply gentle downward pressure.
·         Jut out your lower jaw and lip toward the ceiling. Do you feel the slight pull down and across your neck? This is the sensation that you want.
·         Jut your jaw out five times, each time feeling the tightening down and across your neck.
·         Switch hands and repeat the action five more times.
·         Repeat three to five times a week to firm up the skin around your neck, minimize or eliminate wrinkles, and prevent cording.

Get Rid of Turkey Neck Method #2: Neck Lift

·         Lying on your back, raise your head and your neck very gently, and slightly off the ground.
·         Turn your head slowly to the right and then to the left before facing forward again and lowering your head back to the ground.
·         Repeat as many times as you can comfortably do it while maintaining good control.  You don’t want to jerk your head and neck. The movement should always be small and controlled.
·         Stop immediately if you feel any pain.
·         Repeat three to five times a week to strengthen and tone your neck.

Get Rid of Turkey Neck Method #3: The Gum Chew

·         Sit up straight and with your mouth and lips closed, tilt your head back and toward the ceiling.
·         While keeping your lips shut, bring your teeth apart and then back together again slowly as if you were chewing a big wad of chewing gum.
·         Slowly “chew” this way 20 times.
·         Repeat three to five times a week to tighten neck skin and reduce turkey neck.

Get Rid of Turkey Neck Method #4: Forehead Push

·         Place one hand on your forehead.
·         Push your head against your hand without allowing your head to move forward.
·         Hold the forward momentum and tension for a slow count of 10.
·         Reverse the motion by knitting your hands together behind your head and pushing backward for a slow count of 10.
·         Repeat three to five times a week to tighten and tone neck muscles.

Get Rid of Turkey Neck Method #5: Smooch

·         Sit up straight and lift your head toward the ceiling.
·         Purse your lips and make a kissing face toward the ceiling.
·         Send 20 air smooches in the direction of your ceiling fan or chandelier.
·         Repeat three to five times a week to tighten your neck skin.

Get Rid of Turkey Neck Method #6: Neck Lift

·         Lie face down on your bed with your head dangling off the edge and relax your body.
·         Slowly lift your head up, only using your neck muscles so that you are parallel to the floor.
·         Repeat five times, stopping immediately if you feel any pain.
·         This is a small, controlled movement; do not jerk or twist your neck in any way.
·         Repeat three to five times a week to tighten neck muscles and reduce the effects of aging on your neck.

How to Prevent Turkey Neck?

There is usually a genetic component to turkey neck, so if your grandma or mother have it, then it may happen to you as well. With that being said, maintaining good muscle tone can definitely shrink down the prospect of a turkey neck, or even prevent it.

Another preventative measure is to apply a moisturizer on your face and neck daily, according to Health.com and Selfcare.com.

Always practice good sun protection. Use a lotion or a moisturizer that has an SPF in it. Wear and reapply sunscreen if you are going to be outdoors for a substantial period of time. Also, do not indulge in tanning beds!

It is possible to combat the effects of aging on your skin, and to minimize, if not prevent, turkey neck.


For more ideas to look younger, look no further than Wendy Wilken’s Facelift Without Surgery Program. From this program, you will learn

·         How to eliminate wrinkles on the face and neck: Forehead lines, eye wrinkles and crow’s feet, smile and laugh folds, nasal lines, fine lines around the mouth and lips, neck wrinkles and creases.
·         Easy facial yoga routines for tightening and lifting sagging face and neck skin
·         Methods to treat unsightly eye bags, dark eye circles and “racoon” rings.
·         How to use yoga to re-sculpture and sharpen the features of your face and neck for a new and better looking



Thursday, December 14, 2017

The 5 Best Turkish Beauty Tips and Secrets

When we think of beauty in Turkey, the first thing that comes to mind is the many salons where haircuts, hair removal, manicures and pedicures, and much more are available on a regular basis. However, some of the best Turkish beauty tips actually lie in natural ingredients that people have used for centuries. Read on to find out more.

CLICK HERE to Learn about The Best Facial Yoga Toning System to Look Younger




When we think of beauty in Turkey, the first thing that comes to mind is the many salons where haircuts, hair removal, manicures and pedicures, and much more are available on a regular basis.

However, some of the best Turkish beauty tips actually lie in natural ingredients that people have used for centuries.

Turkish Beauty Tips #1 - Rose water

A true classic not only for Turkey but also many other countries, rose water is not only used for Turkish desserts but also for beauty. During the production of rose oil, 100% pure rose water is also made; people use it as a facial tonic, which cleans the skin like no other product out there.

But beware as the smell of rose water is intensely floral and can be too much for those who are sensitive to smells. However, for those that have a sensitive complexion, the gently cleansing forces of rose water are simply perfect.

Turkish Beauty Tips #2 - Lavender water

Just like roses, lavender also plays a huge role in Turkey’s beauty scene. Lavender soap may be our personal favorite, but lavender water is also quite popular and used for sensitive skin that is in need of renewal.

The water is applied to the face and neck and is also quite beneficial for the healing of cuts and burns. A truly relaxing scent, lavender water can also be sprayed into cribs as a natural way to calm babies down and allow them to sleep more peacefully.

Turkish Beauty Tips #3 - Turkish bath

No list of Turkish beauty secrets would be complete without mentioning the Turkish bath, one of the most thorough cleansing experiences possible.

The Turkish bath takes place in a traditional marble hamam where, through steam and heat, the skin becomes very soft. Professional attendants then scrub the skin with a kese (bath glove) that works as a full body peeling.

After that, the entire body is covered in soap suds, massaged, and then washed. It’s also highly recommended to apply lotion to the whole body after a hamam treatment. The Turkish bath allows the skin to be completely renewed, and you’ll end up leaving the hamam with soft and very clean skin.

Turkish Beauty Tips #4 - Natural soaps

Speaking of soap suds, the soaps used at hamams are also quite special and are made from extra virgin olive oil and coconut oil, both of which are very nourishing for the skin and have a very distinct and fantastic smell.

Of course, Turkey’s natural soaps also come with many other ingredients such as lavender, sage, argan, chamomile, and rose. One of our favorites is also soap made from goat’s milk, a really creamy soap perfect for dry skin.

Turkish Beauty Tips #5 - Vinegar

Vinegar made by fermenting different ingredients such as rose, apple, or even strawberries offers a natural way to lighten skin blemishes. In Turkey, these beauty vinegars are also used to cure acne, as an ingredient for face masks, and for irritated male complexions due to shaving.

Watch this Video – 5 Ancient Arab Beauty Secrets

For more ideas to look younger, look no further than Wendy Wilken’s Facelift Without Surgery Program. From this program, you will learn

·         How to eliminate wrinkles on the face and neck: Forehead lines, eye wrinkles and crow’s feet, smile and laugh folds, nasal lines, fine lines around the mouth and lips, neck wrinkles and creases.
·         Easy facial yoga routines for tightening and lifting sagging face and neck skin
·         Methods to treat unsightly eye bags, dark eye circles and “racoon” rings.
·         How to use yoga to re-sculpture and sharpen the features of your face and neck for a new and better looking

To learn more about Wendy Wilken’s Facelift Without Surgery Program, click on Easy Beauty Tips and Secrets to Get Younger Looking Skin


Wednesday, December 13, 2017

5 Beauty Tips - How to Make an Easy Homemade Oatmeal Facial Mask

Oatmeal is one of the most beneficial grains to be found, being a great ally for our health. But it is also one of the ingredients used in cosmetics due to its exfoliating power to help regenerate skin and provide it with nutrients to make it look much better. Here is how to make a homemade facial mask for healthy glowing skin.

CLICK HERE to Learn about The Best Facial Yoga Toning System to Look Younger




Oatmeal is one of the most beneficial grains to be found, being a great ally for our health. But it is also one of the ingredients used in cosmetics due to its exfoliating power to help regenerate skin and provide it with nutrients to make it look much better.

So at Homemade Beauty Tips here we will present to you some simple homemade beauty solutions, discover how to make a homemade oatmeal facial mask easily, quickly and economically.

Exfoliation is a simple beauty treatment but necessary for our skin and helps eliminate dead cells, resulting in a smoother and smooth face. It also provides life to the skin, making it look in better shape and healthier, while allowing our pores to close and look much better. It is important to remember that we should not abuse, it could dry out your face, it is best to do it once a week.

Homemade Oatmeal Facial Mask for Dry Skin

If you have dry skin and want moisturize and nourish, oatmeal facial mask can be a great solution for you.

Mix 3 tablespoons oatmeal with 1/4 cup milk. Allow the oatmeal to sit in the milk for about 10 minutes. Apply to your face with gentle circular motions, massaging ever upward while you stimulate circulation. Let stand for 15 minutes and then removed with cold water to facilitate the Closure of the pores

Homemade Oatmeal Facial Mask for Oily Skin

If, however, you have skin that is oily and you would like to control the situation a little, while at the same time nourishing the skin, again a homemade oatmeal mask is a great ally.

Mix 3 tablespoons of oatmeal with 1/4 cup of water instead of milk, the results will not increase oil production in your skin.

Homemade Oatmeal Facial Mask for Flawless Skin

Our next mask will make your face look like you've just stepped out of a professional beauty treatment. It is exfoliating and thanks to its ingredients your skin will also be smooth, moisturized, nourished and with a lifting effect that will make you look younger.

Mix 4 tablespoons of oatmeal with 1/3 cup of hot water (make sure you do not burn your skin) and allows the oatmeal flakes absorb some the water for a few minutes. Then add 2 tablespoons of plain yogurt, 2 tablespoons of honey and an egg white. Apply this mixture and leave on your face for 15 minutes and use cold water to remove, the results will surprise you.

Homemade Oatmeal Facial Mask for Rejuvenating Skin

Oatmeal Facial Masks to rejuvenate the face.

Mix one egg yolk and a cup of strained lemon juice and a few tablespoons of ground oats or oat flour, creating a homogeneous mixture. Then spread on face and if desired also neck, eventually retiring after dry the mask with warm water and finish with cold water to close the pores of the skin.

Homemade Oatmeal Facial Mask for Nourishing Skin

Another alternative to help nourish your face and skin look great is to mix 3 tablespoons of oatmeal, 1 sugar, 2 of honey and the juice of half an orange. The result will give your skin intense exfoliation, life, shine and nourish further with a good dose of vitamin C from orange definitely a very simple option to see beautiful.



For more ideas to look younger, look no further than Wendy Wilken’s Facelift Without Surgery Program. From this program, you will learn

·         How to eliminate wrinkles on the face and neck: Forehead lines, eye wrinkles and crow’s feet, smile and laugh folds, nasal lines, fine lines around the mouth and lips, neck wrinkles and creases.
·         Easy facial yoga routines for tightening and lifting sagging face and neck skin
·         Methods to treat unsightly eye bags, dark eye circles and “racoon” rings.
·         How to use yoga to re-sculpture and sharpen the features of your face and neck for a new and better looking

To learn more about Wendy Wilken’s Facelift Without Surgery Program, click on DIY Beauty Tips to Get Younger Looking Skin


Tuesday, December 12, 2017

Top 3 Clear Skin Tips from Nutritionist Kimberly Snyder

Nutritionist Kimberly Snyder shared the top three clear skin tips with her clients, and each hack starts from the inside out—no products necessary. Read on to see what she had to say.

CLICK HERE to Learn about The Best Facial Yoga Toning System to Look Younger



Clear skin tips: we all want it, but not all of us are quite sure how to make it happen.

When every health and beauty site has endless advice for clearing up our faces, it can all be a bit overwhelming. Which serum do I use? Will this lotion make my face oily? How do I get rid of this breakout? These are all questions we ask ourselves, and sometimes we just don't know where to start.

To help clear things up (no pun intended), we spoke with nutritionist, wellness expert, and multi-time New York Times best-selling author Kimberly Snyder, who set the facts straight on the matter.

She shared the top three clear skin tips with her clients, and each hack starts from the inside out—no products necessary. Read below to see what she had to say.


Clear Skin Tips #1 - CLEANSE REGULARLY

"I highly recommend cleansing seasonally because it’s giving your body a chance to catch up with digestion," she suggested. "The other thing is ongoing cleansing—it’s what you do every day.

People are always thinking about what they put in, but what we need to do is figure out how to take out all the stuff that weighs us down. I’m talking about toxins, I'm talking about by-products of metabolism; even if we lived in a perfect place, we'd still get all these heavy metals, pesticides, air pollution, contaminants in the water supply.

There's so much that gets into our bodies and it lodges in our system in different ways and it creates millions of radicals, it weighs down and shows up in our skin. It's our largest organ. So if we really want to be our healthiest and most vital long term, we have to have things that clean us out and those things include fiber and enzymes.

Skin care for me is a relaxing ritual that makes me feel good. At the end of a long or challenging day, I crave a mini at-home-facial. I get home, maybe chug some water first to rehydrate, then wash my face, massage a warm washcloth over my skin and maybe do a quick mask or exfoliate.

I use products that smell uplifting, using essential oils or other natural plant-based aromas. I spritz my face, use a toner pad and finish up with a light serum or moisturizer.

By the end of my routine I feel refreshed, more relaxed and ready to transition into recharge, see-you-later-stress mode. Bonus effects of self-care skin-care routines: glowing,happy skin.

Clear Skin Tips #2 - AVOID DAIRY

"Dairy is very congestive for a lot of people—a lot of people don’t digest it well," she explained. "So if you’re going to have milk, have almond milk or hemp milk or coconut milk, they even have it at Starbucks.

If you’re going to have cheese, even goat cheese digests better than cow’s milk dairy. And for yogurt, there’s coconut yogurt and almond-milk yogurt."

Clear Skin Tips #3 - EAT FOODS IN A CERTAIN ORDER

Snyder also suggests that we "optimize digestion in the way that we order foods and combine them to make digestion as easy as possible, because it’s such an energy-intensive process.

And when we free up energy from digestion—I call this beauty energy—then we have more energy to rebuild the collagen in our skin, everything looks better. We don’t want things sitting in there, fermenting and putrefying."


For more ideas to look younger, look no further than Wendy Wilken’s Facelift Without Surgery Program. From this program, you will learn

·         How to eliminate wrinkles on the face and neck: Forehead lines, eye wrinkles and crow’s feet, smile and laugh folds, nasal lines, fine lines around the mouth and lips, neck wrinkles and creases.
·         Easy facial yoga routines for tightening and lifting sagging face and neck skin
·         Methods to treat unsightly eye bags, dark eye circles and “racoon” rings.
·         How to use yoga to re-sculpture and sharpen the features of your face and neck for a new and better looking


To learn more about Wendy Wilken’s Facelift Without Surgery Program, click on Easy Clear Skin Tips to Get Younger Looking Skin

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