What You Need to Know About Eczema and Food?

Click HERE to Get Access to the Safe All Natural Way to End Eczema for Good

As the saying goes, you are what you eat. So, it won’t be a surprise that what you can eat can trigger or keep eczema away. In this post, I am going to discuss about the relationship between eczema and food.

Eczema is one of the most common skin problems in the world today. And yet, many people often mistake it as just an ordinary rash, until it worsens and grows more persistent.

Eczema is an inflammatory condition that is considered to be an allergic response to a certain trigger or set of triggers. It is a prevalent condition that is said to affect 15% of kids across the world.

There are different typesof eczemaand in order to find the ideal and effective eczema treatment, it is important to determine what is its specific type and its corresponding triggers.

The Link between Eczema and Food

Despite the advances of medicine and technology, the exact cause of eczema remains unclear to this day. And at present, you will not be able to find a permanent eczema treatment.

However, researchers have found a strong link between eczema and food allergies. In such cases, the simple process of eliminating food triggers can be an effective treatment approach.

The problem is, too often, it does not only require you to avoid milk and egg or seafood. Day to day diet also plays a very important role in eczema treatment. Why?

Most of the topical creams and steroids in the market today are just formulated to cure a symptom, but not the underlying cause. This is the reason why most eczema cases remain persistent and chronic in nature.

With this in mind, a more effective eczema treatment proposed is to promote healing from within by eating real, organic and unprocessed food.

Nutrient deficiency has also been thought as a possible trigger of eczema. Hence, it cannot be stressed enough the importance of good and proper diet in any eczema treatment programs.

Maternal Diet

The diet of a pregnant woman, especially during the last month of pregnancy has been found to significantly impact the chances of the baby for developing eczema. The outcome of this can be either positive or negative depending on the choice of food.

German researchers found that increased intake of polyunsaturated fats, common in vegetable oil and margarine as well as citrus fruits can increase the risk of eczema.

Sugar and Inflammation

High consumption of sugar has also been found to have a significant role in the development and aggravation of eczema. This is because refined sugar is the most common culprit known to trigger a number of inflammatory conditions.

When you consume large amounts of sugar, the body is forced to release insulin, which comes with harmful free radicals that can cause damage to the cells.

This resulting damage can set off an inflammation response as the body’s immune system’s respond to fight off the free radicals. This means if you have eczema, one of the healthiest things you can do is to cut back or try to eliminate refined sugars from your diet.

Eat the Right Food

One of the most effective eczema treatments is to consume healthy food. Nuts, fish and avocados are known to effectively counteract inflammation. In fact, avocado should be considered as one of eczema’s best defense.

Besides the 3 particular foods just mentioned, you should consider other fruits and vegetables which are prime suppliers of antioxidants -- nutrients that help your body's ability to defend itself from infections and disease.

Vitamin C, an antioxidant prevalent in colorful fruits and vegetables, may also serve as an antihistamine and reduce eczema symptoms, according to the University of Maryland Medical Center.

Fruits and vegetables particularly rich in vitamin C include strawberries, other berries, citrus fruits, cantaloupe, kiwi, tomatoes, baked potatoes -- with skin, sweet potatoes, leafy greens, broccoli, Brussels sprouts and red bell peppers.

Fatty fish, like canola and flaxseed oil, provide rich amounts of omega-3 fatty acids. Since fish oil is a particularly rich source of omega-3 fats, the University of Maryland Medical Center recommends regular consumption for eczema sufferers.

Fish particularly high in omega-3 fats include salmon, lake trout, albacore tuna, herring, cod, sole, mackerel, sardines, halibut and flounder. Fatty fish are also exceptional sources of zinc.

In addition to providing valuable amounts of calcium, vitamin D and protein, yogurt provides probiotics -- healthy, or "friendly," bacteria that promote digestive health.

Though additional research is needed, according to the University of Maryland Medical Center, probiotics may help reduce children's allergy symptoms, enhance your immune system function and reduce eczema symptoms. Consume yogurt that contains "live active cultures" most often for maximum probiotic benefits.

   

You can also watch a Video HERE to learn more about the link between eczema and food as well as the healing foods for eczema.

By Fay Spencer who is the author of 14 Days Eczema Cure which offers many ideas on how to treat eczema within 14 days by using readily accessible natural products and applying them in the right balance.

The 14 Days Eczema Cure is a comprehensive and holistic approach to curing eczema. This means that it is safe, natural, effective and 100% drug free. This will help to cure your eczema for good without any side effects which can happen if you use those expensive medications, potions or steroids.

For more information on the 14 Days Eczema Cure, click HERE.

Apple Detox for Preventing Future Eczema Outbreaks

Click HERE to Get Access to the Safe All Natural Way to End Eczema for Good

Research shows that apples are extremely beneficial to our health. These contain high levels of anti-oxidants which are known for their disease-fighting compounds, fiber that scientists have linked to protect us from Parkinson’s.

Apples also contain flavonol which is known to reduce risk of developing cancer of the pancreas. Of course, many of us know that eating apple also helps whiten and strengthen our teeth.

But do you know that apples are also highly recommended as an eczema treatment? Completely natural since there is no artificial process involved, the apple detox program rids your body of toxins it has accumulated, and as a result, prevents outbreaks in the future.

How the apple detox program works

This eczema treatment is perhaps the easiest way of address this condition, even if also comes with its fair share of sacrifices. Compared with other treatment options, it’s relatively quick, requiring you to eat only apples for two to three days.

Simple, right? But highly effective! What this apple detox program does is to cleanse your body of toxins which have built up in your system over time. According to experts, the accumulation of toxins in our body triggers new eczema outbreaks in individuals who already have this condition.

These toxins slowly build up in our system through our incessant consumption of processed and junk food. Smoking likewise increases the build-up of toxins.

It is only through detoxification, in this case apple detox, that our body can cleanse itself of these harmful toxins. Besides improving our metabolism and overall health, this detoxification also helps in preventing future outbreaks among eczema patients.  

Apple Detox as a Perfect Complement To Your Eczema Treatment

By preventing future outbreaks, apple detox is therefore the perfect complement to the eczema treatment you are currently undergoing right now.

Whether you are using creams or ointments, going on this detoxification program optimizes the benefits of your present treatment. You need not worry of future outbreaks, after all!

Getting Started With the Apple Detox Program

Eating apples only for two to three straight days is not as easy as it sounds, that is why before you even embark on this eczema treatment, you should be 100% committed to it. You need to stay focused on your goal and resist every temptation that might come your way.

Stack up on apples of different varieties. The more varieties of apples you have in your fridge, the easier it is to stick to your apple detox program.

The morning after buying the apples, start with your program, and stick with it for the next two to three days.

Do not eat anything besides apple, and if you are thirsty, drink pure apple juice or shake – one that is not mixed with water, sugar, or ice.

It is normal for you to experience headaches, mood swings, as well as stomach upsets at first. This is a good sign since this indicates that the program is effective.

As you begin to make this a habit – it is suggested that you undergo apple detox once or twice a month – you will no longer feel these withdrawal symptoms.

You can also watch a Video HERE to learn about the apple detox program for preventing future eczema breakouts

By Fay Spencer who is the author of 14 Days Eczema Cure which offers many ideas on how to treat eczema within 14 days by using readily accessible natural products and applying them in the right balance.

The 14 Days Eczema Cure is a comprehensive and holistic approach to curing eczema. This means that it is safe, natural, effective and 100% drug free. This will help to cure your eczema for good without any side effects which can happen if you use those expensive medications, potions or steroids.

For more information on the 14 Days Eczema Cure, click HERE.

How to Address Eczema Problem for Active Individuals?

Click HERE to Get Access to the Safe All Natural Way to End Eczema for Good

When our skin is sensitive and dry, it gets “cracked.”  There are many causes of skin cracking. Factors such as genes, allergies, (unhealthy) diet, and even over exposure to sun can lead to this skin condition which may give rise to eczema problem.

What worsen skin cracking even further are skin irritants that aggravate the condition of our already weak skin structure.

These irritants include artificial clothing, cold or low temperatures, and of course the chemical components of our hair and skin care products.

Other skin diseases like rosacea, psoriasis, rashes, dermatitis, and eczema are likewise bad news for our weakened skin structure.

What is Eczema?

Did you know that, of the world’s population, between 10 to 20% have eczema problem. This skin disease is manifested in dry, scaly, and itchy skin.

Eczema can be exceedingly painful and extremely itchy, so much so that those who suffer from it have the strong urge to scratch areas affected with this disease.

In worst cases, the skin will be have pus-filled pustules that tend to open and secrete pus, which can cause permanent skin damage.

Don’t You Know that Physical Activities Can Cause or Even Aggravate Your Eczema Problem?

When one thinks of eczema, it would barely cross his mind that it can be caused by exercise or sports. However, experts discovered that one of the factors that can trigger eczema is sweating.

This does not apply to all people, but sweating do cause eczema problem for some people. As we all know, sweating is our body’s natural reaction to high temperatures.

Our body excretes sweat in order to lower its temperature. It is perfectly natural and healthy to sweat; however, since it is salty it does dehydrate our skin and, as a result, causes eczema. 

Besides our sweat itself, other factors also worsen our tendency to have eczema. These are:

1.   Sports t-shirts. These are made of synthetic materials which aggravates sweating.

2.   Taking hot showers. This is a no-brainer. Hot water causes our skin to dry even more.

3.   Chemicals in our hair and skin care products. Again, these cause our skin to dry.

4.   Taking a dip in swimming pools. Swimming pools contain chlorine, which is known to worsen skin irritation.

5.   Using locker rooms. It’s best to stay away from locker rooms, as these microorganisms thrive here. These microorganisms are known to trigger infection in our weak skin structure.

6.   Failing to care for our skin. Lack and excessive showering also damage our skin.

Addressing Your Eczema Problem

For active individuals, there are eczema treatment methods that you can follow to address your skin problems. The key to eczema treatment is to target the cause of dry skin, thus, you are advised to:

1.   Lessen the frequency of your sports activity, as well as to tone down on the intensity of each activity.  

2.   Choose sports or physical activities that do not cause you to sweat too much.

3.   Do your workout or sports in places which are well-ventilated. Better yet, if you can, do it outdoors under the shade of the trees.

4.   Go natural. Just about every skin care expert would advice that using natural skin care products is one of the top methods of eczema treatment. Trust the experts. If you want to pursue an active lifestyle, this going natural is a must. There are excellent and natural products which relieve dry skin, including rose hip oil.

  

You can also watch a Video HERE to learn about how to address your eczema problem.

By Fay Spencer who is the author of 14 Days Eczema Cure which offers many ideas on how to treat eczema within 14 days by using readily accessible natural products and applying them in the right balance.

The 14 Days Eczema Cure is a comprehensive and holistic approach to curing eczema. This means that it is safe, natural, effective and 100% drug free. This will help to cure your eczema for good without any side effects which can happen if you use those expensive medications, potions or steroids.

For more information on the 14 Days Eczema Cure, click HERE.

DIY Eczema Treatment for Soothing Itchy and Irritated Skin

Click HERE to Get Access to the Safe All Natural Way to End Eczema for Good

Do you know that you can perform DIY eczema treatment using ingredients from your kitchen? It is easy to make and effective in getting rid of the itchiness and redness caused by eczema.

What’s more, this all-natural treatment’s effect is instantaneous. So much so that just seconds from applying the mixture, you will immediately feel its soothing effect on your itchy and irritated skin.

Here are things that you need to know about this organic remedy, followed by a step-by-step guide on preparing this DIY eczema treatment.

Powerful Combination

Using three ingredients containing high levels of anti-oxidants and skin-renewal properties, you will be able to create your own DIY eczema treatment. Since this is made of natural ingredients, this DIY eczema treatment contains no harmful chemical contents which can be found in most of the lotions and medications sold in the drug stores.

The ingredients for this DIY eczema treatment are ground nutmeg, raw manuka honey and Vitamin E oil, a potent combination against skin ailments such as eczema. 

Nutmeg is packed with antioxidants and potent anti-inflammatory properties that eases your skin irritation and reduces the pain and itchiness caused by eczema.

It is likewise noted for its efficacy in unclogging our pores, getting rid of blackheads, and removing dead skin cells and scars. In the process, it makes our skin smoother and more refined.

The second ingredient, raw manuka honey or other raw honey, has long been used as a treatment of a variety of illnesses. For centuries, it is commonly used to treat wounds, abrasions, rashes, skin burns, among other skin conditions.

The anti-oxidants found in raw manuka honey effectively guards against free radicals, said to be one of the factors that contribute to aging. Its anti-fungal, anti-viral, and anti-bacterial properties make it a potent cure for acne as well as eczema.

Besides, this raw honey is also noted for its high anti-oxidant content as well as its role boosting our immune system and treating allergies.

The third ingredient, Vitamin E does not only strengthen your immune system, it is also effective known for treating skin problems such as sunburns, scars, and wrinkles.

This powerful anti-oxidant, which gets absorbed by our skin’s epidermis layer, soothes our skin and aids against premature aging.

How to Prepare Your Own DIY Eczema Treatment

To make your own DIY eczema treatment, prepare the following:

·         1 teaspoon ground nutmeg powder

·         1 tablespoon raw manuka honey

·         half teaspoon vitamin E oil (or 1 capsule vitamin E)

Mix the nutmeg, raw manuka honey, and Vitamin E oil or Vitamin E capsule together. Once the mixture is already a thick paste, spread this on your face. Pay particular attention on the areas where the skin irritation is worse.

After applying the mixture, let the mixture stay for about 20 to 60 minutes. Use lukewarm water to rid your face of the mixture.

For better exfoliation, what you can do is gently massage the eczema treatment mixture in a circular manner before you rinse it with lukewarm water. Lastly, lightly pat your face with a fresh and soft towel.

You can also watch a Video HERE to learn about how to prepare your own DIY eczema treatment.

By Fay Spencer who is the author of 14 Days Eczema Cure which offers many ideas on how to treat eczema within 14 days by using readily accessible natural products and applying them in the right balance.

The 14 Days Eczema Cure is a comprehensive and holistic approach to curing eczema. This means that it is safe, natural, effective and 100% drug free. This will help to cure your eczema for good without any side effects which can happen if you use those expensive medications, potions or steroids.

For more information on the 14 Days Eczema Cure, click HERE.

How to Prevent and Treat Severe Eczema Naturally?

Click HERE to Get Access to the Safe All Natural Way to End Eczema for Good

Eczema is always difficult to deal with, especially if it affects more than 20% of your skin, and in which case categorized as severe. Severe eczema is without a doubt one of the most maddening nuisance and miserable skin condition that has afflicted millions of people of any age, across the glove.

A Look at Severe Eczema

Severe eczema is characterized as dry and overly itchy and thickened skin, with redness, swelling, blistering, cracking, scaling or crusting, affecting more than 20% of the body.

If you have severe eczema, you will find extensive rashes on different parts of the body such as the scalp, hands elbows, knees, neck and feet as well as large skin areas such as the torso.

In one study, people with severe eczema have been known to scratch more than 10, 000 times in a day, which can only aggravate the condition and lead to serious infection.

Sadly, eczema is not a cosmetic problem, as it is not only physically painful, it is also an emotionally scarring experience and in fact, life threatening when left untreated.

If you have severe eczema, don’t lose hope. With a solid eczema treatment program, which involves a multifaceted approach that includes medical treatments and lifestyle modifications, you can find relief and restore your skin’s texture and health.

Management of Severe Eczema

Here are the recommended eczema treatment options for severe eczema cases:

General Avoidance

The most simple yet very effective eczema treatment is avoidance of any known trigger that may set off another flare-up. Typical irritants include certain food items, wool or synthetic fabrics, cleaners, soaps, perfumes, cosmetics, cigarette smoke, dust, sand, certain substances such as mineral oil, chlorine and harsh chemical formulations.

Avoiding these triggers is an inexpensive and practical eczema treatment available for anyone and is considered an integral part of the any eczema treatment and management program.

Phototherapy

This is a simple, painless eczema treatment procedure which involves the use of ultraviolet light to treat the affected areas of the skin and bring about gradual healing.

Oral Antihistamines

It is no secret that aside from the unsightly scars and rashes, one of the biggest problems with eczema is the severe itchiness which can cause extreme discomfort and even affect quality of sleep. An effective eczema treatment for this is to administer antihistamine in order to effectively reduce itchiness.

A Short Course Of Cortisteroids

While steroids are no exactly the best eczema treatment as it has been known to come with side effects, when administered strategically during a short period of time can be very effective in calming the irritation. However, it is important that you follow the doctor’s instructions in terms of application and duration.

Immunomodulators

There are two popular drugs under this eczema treatment category: Elidel and Protopic, which are both approved for the treatment of eczema. Like cortisteriods, extreme caution and professional guidance is required for effective use of this eczema treatment as it has been reported to increase risks of cancer.

Alternative Remedies

Offer the years, healthier and far safer eczema treatment alternatives have been introduced to treat the condition. This includes acupuncture, herbal treatment, bleach or oats bath, and supplementation of certain vitamins to fortify the immune system and clam the skin irritation.

You can also watch a Video HERE to learn about how to treat severe eczema.

By Fay Spencer who is the author of 14 Days Eczema Cure which offers many ideas on how to treat eczema within 14 days by using readily accessible natural products and applying them in the right balance.

The 14 Days Eczema Cure is a comprehensive and holistic approach to curing eczema. This means that it is safe, natural, effective and 100% drug free. This will help to cure your eczema for good without any side effects which can happen if you use those expensive medications, potions or steroids.

For more information on the 14 Days Eczema Cure, click HERE.

Eczema Treatment for Children - Fast Food and Eczema in Kids

Click HERE to Get Access to the Safe All Natural Way to End Eczema for Good

It can be heart breaking to watch your little child suffer from recurring bouts of eczema. But while you are keen on finding effective eczema treatment for children, you may be unwittingly doing something to aggravate the condition.

Studies have shown that there is actually a link between fast food and eczema, as published in a medical journal Thorax. In the latest studies, it was shown that fast food diet was shown to increase the gravity of eczema. This brings about some serious concerns especially in view of the rising popularity of fast food diet particularly among kids.

51 countries were involved in the said study with 319, 000 13 to 14 year old participants and over 181, 000 6 to 7 year old participants. All participants were enrolled in International Study of Asthma and Allergies in Childhood, this was easily the largest study ever conducted across different countries.

Basically, the severity of eczema symptoms were based on the answers parents provided on the questionnaires provided. This included data on the frequency and severity based on diet, lifestyle and daily routines.

Based on the results, the foods that are associated with eczema flare-ups among children include the following:

·         fish

·         bread

·         fruit

·         meat

·         margarine

·         butter

·         veggies

·         pasta

·         nuts

·         rice

·         milk

·         eggs fast food/burgers

Experts claim that fast foods were found to be the common link among the different age groups that is known to be a trigger for eczema. It was also found out that weight is also a predominant factor.

In fact, it was found that children who were given 3 or even more servings of fast food were seen to have an elevated risk of 39% especially among teenagers and 27% among children.

Parents are advised to take seriously the importance of diet in finding eczema treatment.  Instead of focusing on topical creams, it is generally start your eczema treatment foundation with an eczema diet plan for healing from within.

The 1^st step in the eczema diet plan is to come up with a list of food that your child is allergic to or that can trigger eczema flare-ups. The next step is to cut down on processed food. After these 2 steps, you will come up with a list of foods that you should eat that can help the body to effectively combat the condition without relying on topical creams and steroids.

For this, you need to pick food items that are naturally rich in Omega 3 fatty acids (such as salmon), which are known to have that anti-inflammatory effect. Algae-eating fish such as tuna are known to be good sources.

You also need to eat foods that are rich in Vitamin C and E to boost the immune system and nourish the skin from within.

2 other foods you should have are oolong tea and yogurt.

Oolong tea is actually a staple in Chinese pantries, which somewhat tastes like bitter green tea and robust black tea combined. In fact, in a study conducted in Japan, people who drank this tea three times a day were known to enjoy relief from eczema after only a week.

Yogurt is known to contain beneficial bacteria that can work wonders for the immune system, otherwise known as probiotics. Regular intake can boost the immune system cells found in the intestinal tract.  

In addition, it is also advised to complement diet with juicing as an effective eczema cure.

When it comes to dealing with eczema, among the highly recommended vegetables to include in juicing is the cucumber, which is a rich source of silica, a form of mineral that aids in promoting skin elasticity. When juicing cucumber for eczema treatment, find the unwaxed and organically grown ones.

Other great options include red and yellow bell peppers, which are known to be a great source of Vitamin C, acting as a potent antioxidant, which is vital for helping protect skin cells from the harmful and damaging effects of free radicals.

You can also consider juicing other citrus fruits along with kiwi, mangoes, pineapples and green vegetables. In addition, blueberries present an excellent choice for juicing as it has been found to have high concentrations of antioxidants.

It cannot be stressed enough the importance of diet as part of an effective eczema treatment for children.

You can also watch a Video HERE about eczema treatment for children and adults.

By Fay Spencer who is the author of 14 Days Eczema Cure which offers many ideas on how to treat eczema within 14 days by using readily accessible natural products and applying them in the right balance.

The 14 Days Eczema Cure is a comprehensive and holistic approach to curing eczema. This means that it is safe, natural, effective and 100% drug free. This will help to cure your eczema for good without any side effects which can happen if you use those expensive medications, potions or steroids.

For more information on the 14 Days Eczema Cure, click HERE.

Top 5 Simple, Safe and Natural Eczema Treatment Options

Click HERE to Get Access to the Safe All Natural Way to End Eczema for Good

Among the different types of eczema, the most common form is atopic dermatitis, which affects individuals of any age, although it has been found to be more prevalent among infants.

While this skin condition is not infectious, it is important to provide timely and preferably natural eczema treatment to prevent further aggravation and lower the risks of infections and other complications.

To date, there are no known lasting atopic eczema treatment approaches and programs that can get rid of the problem once and for all. However, for lasting and safe relief, there are a number of all natural eczema treatment options available for those who don’t want to use prescription medication.

Below are the top 5 natural eczema treatment options you should try:

1. Moisturization

The easiest and most important eczema treatment that can help relieve inflammation and alleviate itchiness is to keep the skin moisturized. One of the most common symptoms of eczema is excessively dry skin.

It is recommended that you moisturize twice daily, especially within the first three minutes after bathing in order to effectively seal in moisture.

2. Blueberry Leaf Emollient/ Ointment

Any type of emollient or ointment that contains blueberry leaves has been known to be an effective eczema treatment. This is because the blueberry leaves are found to have high content of anti-inflammatory agent, known as chlorogenic acid.

Simply apply the emollient or ointment on the affected area of the skin in order to provide relief. This helps in getting rid of itchiness, dry skin, flakes and blisters.

3. Oatmeal Bath

Oatmeal is one only one of the healthiest foods to consume, it also makes a surprisingly effective eczema treatment through direct application on skin.

Over the years, oatmeal baths are well known and proven effective eczema treatment as it does not only moisturize the skin, it is also effective in reducing inflammation. If you are looking for an inexpensive, safe and easy solution to excessive itchiness, this is the natural solution.

All you need is to add 1 to 2 cups of colloidal oatmeal into your regular bath water and oak affected skin areas for several minutes. When applied on a regular basis, oatmeal bath can sooth inflamed skin, and eliminate itchiness as well as facilitate natural healing.

4. Elm Bark Mixture and Comfrey Root

This one has been widely used all throughout history, not just as an eczema treatment, but also for healing wounds and reducing inflammation.

This is a powerful mixture that can effectively help in accelerating the growth and renewal of skin cells, which is very helpful for people dealing with damaged skin brought about by constant and excessive scratching.

Elm bark, in particular contains high levels of mucilage, which helps in trapping and retaining moisture on skin. To prepare this eczema treatment mixture, simply mix one teaspoon of bark of elm and one teaspoon of comfrey root into two cups of water. Bring this mixture into a boil for about 30 minutes; allow to cool before applying on skin.

5. Yoghurt

Unpasteurized bacteria contain live bacteria, or what is otherwise known a probiotics, which is a very powerful natural eczema treatment. Intake can help boost immune system to best assist to reducing inflammatory response of the body. In a number of studies, consumption of yoghurt can increase live bacteria in the gastro-intestinal system, which helps cure eczema.

You can also watch a Video HERE to learn about other natural eczema treatment options.

By Fay Spencer who is the author of 14 Days Eczema Cure which offers many ideas on how to treat eczema within 14 days by using readily accessible natural products and applying them in the right balance.

The 14 Days Eczema Cure is a comprehensive and holistic approach to curing eczema. This means that it is safe, natural, effective and 100% drug free. This will help to cure your eczema for good without any side effects which can happen if you use those expensive medications, potions or steroids.

For more information on the 14 Days Eczema Cure, click HERE.

How to Use Cortisone to Treat Eczema?

Click HERE to Get Access to theSafe All Natural Way to End Eczema for Good

One of the most common options to treat eczema is cortisone, which is known to be effective in soothing inflammation and providing symptom relief. This product is typically available as an over-the-counter medication.

According to the American Association of Dermatology (AAD), topical cortisone, or corticosteroids are among the most prevalently used product for eczema treatment and managing inflammation, itchiness and redness.

However, when it come using cortisones, there are certain guidelines that you need to follow in order to ensure maximum effectiveness. Below are some important pointers to keep in mind when using cortisone to treat eczema:

Use Sparingly

With so many formulations and strengths available when choosing cortisone, it can be challenging to find the right lotion or cream. Cortisone is available in many forms as it is also sold under the name steroids and glucocorticoids.

This substance is similar to the hormones that the body produces naturally. However, it is important that this particular product should be used sparingly to treat eczema.

Different Strengths

If you will take a look at the different formulations across different brands, you will notice cortisone is available in different brands, typically 0.5% and 1%.

For those who require stronger formulations, it will require a doctor’s prescription. The main idea here is to use the lowest concentration possible for your eczema treatment in order to minimize the possible side effects.

Duration

Cortisone eczema treatment should also be used for only 2 to 3 days in order to calm down the inflammation. Keep in mind that this over-the-counter medication are only meant to be used as an eczema treatment for mild cases. This means the symptoms only involve itchiness and redness, without any scales, oozing or crusted patches.

Formulations

You can purchase cortisone in different formulations. Here are some tips on what type of eczema treatment best applies for what:

·         Choose sprays for treating hard-to-reach areas such as the scalp.

·         Use lotion to cover larger parts of the body.

·         Lighter creams are generally ideal for the face.

·         Ointments offer effective barriers but often feel overly greasy. This is ideal for night time use.

Maximizing Cortisone Eczema Treatment

When administering eczema treatment, make sure to take time to read and follow the guidelines and instructions from your doctor in order to derive the best result. You can apply a light film of cortisone twice daily.

As much as possible, apply cortisone on clean and freshly washed skin, rubbing it in following a circular motion. For enhanced effectiveness, first soak the affected area in warm bath for no more than 20 minutes before application.

This technique is important since it can help the skin hold moisture from bath and aids in the improved penetration of the topical eczema treatment.

Precautions

If you have eye problems, such as glaucoma and cataracts, do not apply the topical cortisone near the eye area. It is also important to remember that the greater the strength the more potent the medication is. You need to take more care when using one.

You can also watch a Video HERE about how to treat eczema as explained by Dr. Schultz.

By Fay Spencer who is the author of 14 Days Eczema Cure which offers many ideas on how to treat eczema within 14 days by using readily accessible natural products and applying them in the right balance.

The 14 Days Eczema Cure is a comprehensive and holistic approach to curing eczema. This means that it is safe, natural, effective and 100% drug free. This will help to cure your eczema for good without any side effects which can happen if you use those expensive medications, potions or steroids.

For more information on the 14 Days Eczema Cure, click HERE.