6 Tighten Your Neck Muscles Ways to Get Rid of Turkey Neck Naturally at Home

CLICK HERE to Learn about The Best Facial Yoga Toning System to Look Younger

·         What Is Turkey Neck?

·         What Causes Turkey Neck?

·         6 Ways to Get Rid of Turkey Neck

·         How to Prevent Turkey Neck?

It seems like it happens overnight: you wake up, yawn, stretch, and lumber over to the bathroom to brush your teeth.  You look up into the mirror mid-brush and see skin on your neck that appears to be sagging or loose where it never was before.

The extra skin, sometimes unflatteringly referred to as turkey neck, can be the result of a combination of factors, including genetics and environmental factors.

If you feel like your skin is aging prematurely, take a look at this list of surprising habits that can lead to the appearance of aging — it includes everything from washing your face too much to using your makeup incorrectly.

The good news is that you don’t have to simply accept your aging skin. In fact, you can easily tighten neck skin with some quick exercises — and you don’t even have to leave your home to do them.

Keep reading to find some helpful tips to both prevent and tighten saggy neck skin without having to resort to surgery.

What Is Turkey Neck?

“Turkey neck” is a slang term for loose, wrinkly or sagging skin around your neck area. It is called a turkey neck because it can resemble those red wattles that hang down from underneath a turkey’s neck.

The primary difference between a double chin and a turkey neck are that the double chin is caused by extra fat deposits around the chin. Turkey necks, on the other hand, are usually a result of aging.

What Causes Turkey Neck?

More often than not, turkey neck is a result of aging. According to WebMD, as we age, our skin naturally loses elasticity and has a more difficult time “snapping back” like younger skin does.

Factors like genetics, sun exposure, and smoking may also contribute to early aging.

Another factor that we can easily take action on is muscle tone. Our skin is supported by muscles, which can weaken with age and lack of use.

This is actually good news, because we can do exercises to strengthen muscles, increase circulation and reduce the effects of aging on our necks, according to Scientific American.

Below are some proven exercises to tighten and strengthen the muscles in your neck.

Get Rid of Turkey Neck Method #1: The “Gulping Fish”

·         Look up at the ceiling.

·         Place one hand at your collarbone and apply gentle downward pressure.

·         Jut out your lower jaw and lip toward the ceiling. Do you feel the slight pull down and across your neck? This is the sensation that you want.

·         Jut your jaw out five times, each time feeling the tightening down and across your neck.

·         Switch hands and repeat the action five more times.

·         Repeat three to five times a week to firm up the skin around your neck, minimize or eliminate wrinkles, and prevent cording.

Get Rid of Turkey Neck Method #2: Neck Lift

·         Lying on your back, raise your head and your neck very gently, and slightly off the ground.

·         Turn your head slowly to the right and then to the left before facing forward again and lowering your head back to the ground.

·         Repeat as many times as you can comfortably do it while maintaining good control.  You don’t want to jerk your head and neck. The movement should always be small and controlled.

·         Stop immediately if you feel any pain.

·         Repeat three to five times a week to strengthen and tone your neck.

Get Rid of Turkey Neck Method #3: The Gum Chew

·         Sit up straight and with your mouth and lips closed, tilt your head back and toward the ceiling.

·         While keeping your lips shut, bring your teeth apart and then back together again slowly as if you were chewing a big wad of chewing gum.

·         Slowly “chew” this way 20 times.

·         Repeat three to five times a week to tighten neck skin and reduce turkey neck.

Get Rid of Turkey Neck Method #4: Forehead Push

·         Place one hand on your forehead.

·         Push your head against your hand without allowing your head to move forward.

·         Hold the forward momentum and tension for a slow count of 10.

·         Reverse the motion by knitting your hands together behind your head and pushing backward for a slow count of 10.

·         Repeat three to five times a week to tighten and tone neck muscles.

Get Rid of Turkey Neck Method #5: Smooch

·         Sit up straight and lift your head toward the ceiling.

·         Purse your lips and make a kissing face toward the ceiling.

·         Send 20 air smooches in the direction of your ceiling fan or chandelier.

·         Repeat three to five times a week to tighten your neck skin.

Get Rid of Turkey Neck Method #6: Neck Lift

·         Lie face down on your bed with your head dangling off the edge and relax your body.

·         Slowly lift your head up, only using your neck muscles so that you are parallel to the floor.

·         Repeat five times, stopping immediately if you feel any pain.

·         This is a small, controlled movement; do not jerk or twist your neck in any way.

·         Repeat three to five times a week to tighten neck muscles and reduce the effects of aging on your neck.

How to Prevent Turkey Neck?

There is usually a genetic component to turkey neck, so if your grandma or mother have it, then it may happen to you as well. With that being said, maintaining good muscle tone can definitely shrink down the prospect of a turkey neck, or even prevent it.

Another preventative measure is to apply a moisturizer on your face and neck daily, according to Health.com and Selfcare.com.

Always practice good sun protection. Use a lotion or a moisturizer that has an SPF in it. Wear and reapply sunscreen if you are going to be outdoors for a substantial period of time. Also, do not indulge in tanning beds!

It is possible to combat the effects of aging on your skin, and to minimize, if not prevent, turkey neck.

Watch this Video – Eliminate your Turkey Neck Forever with this FACEROBICS®Face Exercise for Turkey Neck | FACEROBICS®

For more ideas to look younger, look no further than Wendy Wilken’s Facelift Without Surgery Program. From this program, you will learn

·         How to eliminate wrinkles on the face and neck: Forehead lines, eye wrinkles and crow’s feet, smile and laugh folds, nasal lines, fine lines around the mouth and lips, neck wrinkles and creases.

·         Easy facial yoga routines for tightening and lifting sagging face and neck skin

·         Methods to treat unsightly eye bags, dark eye circles and “racoon” rings.

·         How to use yoga to re-sculpture and sharpen the features of your face and neck for a new and better looking

To find out more, How to Look Younger Without Expensive Surgery

The 5 Best Turkish Beauty Tips and Secrets

CLICK HERE to Learn about The Best Facial Yoga Toning System to Look Younger

When we think of beauty in Turkey, the first thing that comes to mind is the many salons where haircuts, hair removal, manicures and pedicures, and much more are available on a regular basis.

However, some of the best Turkish beauty tips actually lie in natural ingredients that people have used for centuries.

Turkish Beauty Tips #1 - Rose water

A true classic not only for Turkey but also many other countries, rose water is not only used for Turkish desserts but also for beauty. During the production of rose oil, 100% pure rose water is also made; people use it as a facial tonic, which cleans the skin like no other product out there.

But beware as the smell of rose water is intensely floral and can be too much for those who are sensitive to smells. However, for those that have a sensitive complexion, the gently cleansing forces of rose water are simply perfect.

Turkish Beauty Tips #2 - Lavender water

Just like roses, lavender also plays a huge role in Turkey’s beauty scene. Lavender soap may be our personal favorite, but lavender water is also quite popular and used for sensitive skin that is in need of renewal.

The water is applied to the face and neck and is also quite beneficial for the healing of cuts and burns. A truly relaxing scent, lavender water can also be sprayed into cribs as a natural way to calm babies down and allow them to sleep more peacefully.

Turkish Beauty Tips #3 - Turkish bath

No list of Turkish beauty secrets would be complete without mentioning the Turkish bath, one of the most thorough cleansing experiences possible.

The Turkish bath takes place in a traditional marble hamam where, through steam and heat, the skin becomes very soft. Professional attendants then scrub the skin with a kese (bath glove) that works as a full body peeling.

After that, the entire body is covered in soap suds, massaged, and then washed. It’s also highly recommended to apply lotion to the whole body after a hamam treatment. The Turkish bath allows the skin to be completely renewed, and you’ll end up leaving the hamam with soft and very clean skin.

Turkish Beauty Tips #4 - Natural soaps

Speaking of soap suds, the soaps used at hamams are also quite special and are made from extra virgin olive oil and coconut oil, both of which are very nourishing for the skin and have a very distinct and fantastic smell.

Of course, Turkey’s natural soaps also come with many other ingredients such as lavender, sage, argan, chamomile, and rose. One of our favorites is also soap made from goat’s milk, a really creamy soap perfect for dry skin.

Turkish Beauty Tips #5 - Vinegar

Vinegar made by fermenting different ingredients such as rose, apple, or even strawberries offers a natural way to lighten skin blemishes. In Turkey, these beauty vinegars are also used to cure acne, as an ingredient for face masks, and for irritated male complexions due to shaving.

Watch this Video – 5 Ancient Arab Beauty Secrets

For more ideas to look younger, look no further than Wendy Wilken’s Facelift Without Surgery Program. From this program, you will learn

·         How to eliminate wrinkles on the face and neck: Forehead lines, eye wrinkles and crow’s feet, smile and laugh folds, nasal lines, fine lines around the mouth and lips, neck wrinkles and creases.

·         Easy facial yoga routines for tightening and lifting sagging face and neck skin

·         Methods to treat unsightly eye bags, dark eye circles and “racoon” rings.

·         How to use yoga to re-sculpture and sharpen the features of your face and neck for a new and better looking

To learn more about Wendy Wilken’s Facelift Without Surgery Program, click on Easy Beauty Tips and Secrets to Get Younger Looking Skin

5 Beauty Tips - How to Make an Easy Homemade Oatmeal Facial Mask

CLICK HERE to Learn about The Best Facial Yoga Toning System to Look Younger

Oatmeal is one of the most beneficial grains to be found, being a great ally for our health. But it is also one of the ingredients used in cosmetics due to its exfoliating power to help regenerate skin and provide it with nutrients to make it look much better.

So at Homemade Beauty Tips here we will present to you some simple homemade beauty solutions, discover how to make a homemade oatmeal facial mask easily, quickly and economically.

Exfoliation is a simple beauty treatment but necessary for our skin and helps eliminate dead cells, resulting in a smoother and smooth face. It also provides life to the skin, making it look in better shape and healthier, while allowing our pores to close and look much better. It is important to remember that we should not abuse, it could dry out your face, it is best to do it once a week.

Homemade Oatmeal Facial Mask for Dry Skin

If you have dry skin and want moisturize and nourish, oatmeal facial mask can be a great solution for you.

Mix 3 tablespoons oatmeal with 1/4 cup milk. Allow the oatmeal to sit in the milk for about 10 minutes. Apply to your face with gentle circular motions, massaging ever upward while you stimulate circulation. Let stand for 15 minutes and then removed with cold water to facilitate the Closure of the pores

Homemade Oatmeal Facial Mask for Oily Skin

If, however, you have skin that is oily and you would like to control the situation a little, while at the same time nourishing the skin, again a homemade oatmeal mask is a great ally.

Mix 3 tablespoons of oatmeal with 1/4 cup of water instead of milk, the results will not increase oil production in your skin.

Homemade Oatmeal Facial Mask for Flawless Skin

Our next mask will make your face look like you've just stepped out of a professional beauty treatment. It is exfoliating and thanks to its ingredients your skin will also be smooth, moisturized, nourished and with a lifting effect that will make you look younger.

Mix 4 tablespoons of oatmeal with 1/3 cup of hot water (make sure you do not burn your skin) and allows the oatmeal flakes absorb some the water for a few minutes. Then add 2 tablespoons of plain yogurt, 2 tablespoons of honey and an egg white. Apply this mixture and leave on your face for 15 minutes and use cold water to remove, the results will surprise you.

Homemade Oatmeal Facial Mask for Rejuvenating Skin

Oatmeal Facial Masks to rejuvenate the face.

Mix one egg yolk and a cup of strained lemon juice and a few tablespoons of ground oats or oat flour, creating a homogeneous mixture. Then spread on face and if desired also neck, eventually retiring after dry the mask with warm water and finish with cold water to close the pores of the skin.

Homemade Oatmeal Facial Mask for Nourishing Skin

Another alternative to help nourish your face and skin look great is to mix 3 tablespoons of oatmeal, 1 sugar, 2 of honey and the juice of half an orange. The result will give your skin intense exfoliation, life, shine and nourish further with a good dose of vitamin C from orange definitely a very simple option to see beautiful.

Watch this Video – Amazing Facial Packs For Healthy Glowing Skin || Beauty Tips || Natural Remedy

For more ideas to look younger, look no further than Wendy Wilken’s Facelift Without Surgery Program. From this program, you will learn

·         How to eliminate wrinkles on the face and neck: Forehead lines, eye wrinkles and crow’s feet, smile and laugh folds, nasal lines, fine lines around the mouth and lips, neck wrinkles and creases.

·         Easy facial yoga routines for tightening and lifting sagging face and neck skin

·         Methods to treat unsightly eye bags, dark eye circles and “racoon” rings.

·         How to use yoga to re-sculpture and sharpen the features of your face and neck for a new and better looking

To learn more about Wendy Wilken’s Facelift Without Surgery Program, click on DIY Beauty Tips to Get Younger Looking Skin

Top 3 Clear Skin Tips from Nutritionist Kimberly Snyder

CLICK HERE to Learn about The Best Facial Yoga Toning System to Look Younger

Clear skin tips: we all want it, but not all of us are quite sure how to make it happen.

When every health and beauty site has endless advice for clearing up our faces, it can all be a bit overwhelming. Which serum do I use? Will this lotion make my face oily? How do I get rid of this breakout? These are all questions we ask ourselves, and sometimes we just don't know where to start.

To help clear things up (no pun intended), we spoke with nutritionist, wellness expert, and multi-time New York Times best-selling author Kimberly Snyder, who set the facts straight on the matter.

She shared the top three clear skin tips with her clients, and each hack starts from the inside out—no products necessary. Read below to see what she had to say.

VIDEO:  7 Skincare Secrets Models Know (That You Don't!)

Clear Skin Tips #1 - CLEANSE REGULARLY

"I highly recommend cleansing seasonally because it’s giving your body a chance to catch up with digestion," she suggested. "The other thing is ongoing cleansing—it’s what you do every day.

People are always thinking about what they put in, but what we need to do is figure out how to take out all the stuff that weighs us down. I’m talking about toxins, I'm talking about by-products of metabolism; even if we lived in a perfect place, we'd still get all these heavy metals, pesticides, air pollution, contaminants in the water supply.

There's so much that gets into our bodies and it lodges in our system in different ways and it creates millions of radicals, it weighs down and shows up in our skin. It's our largest organ. So if we really want to be our healthiest and most vital long term, we have to have things that clean us out and those things include fiber and enzymes.

Skin care for me is a relaxing ritual that makes me feel good. At the end of a long or challenging day, I crave a mini at-home-facial. I get home, maybe chug some water first to rehydrate, then wash my face, massage a warm washcloth over my skin and maybe do a quick mask or exfoliate.

I use products that smell uplifting, using essential oils or other natural plant-based aromas. I spritz my face, use a toner pad and finish up with a light serum or moisturizer.

By the end of my routine I feel refreshed, more relaxed and ready to transition into recharge, see-you-later-stress mode. Bonus effects of self-care skin-care routines: glowing,happy skin.

Clear Skin Tips #2 - AVOID DAIRY

"Dairy is very congestive for a lot of people—a lot of people don’t digest it well," she explained. "So if you’re going to have milk, have almond milk or hemp milk or coconut milk, they even have it at Starbucks.

If you’re going to have cheese, even goat cheese digests better than cow’s milk dairy. And for yogurt, there’s coconut yogurt and almond-milk yogurt."

Clear Skin Tips #3 - EAT FOODS IN A CERTAIN ORDER

Snyder also suggests that we "optimize digestion in the way that we order foods and combine them to make digestion as easy as possible, because it’s such an energy-intensive process.

And when we free up energy from digestion—I call this beauty energy—then we have more energy to rebuild the collagen in our skin, everything looks better. We don’t want things sitting in there, fermenting and putrefying."

Video: 9 Makeup Mistakes That Make You Look Older

For more ideas to look younger, look no further than Wendy Wilken’s Facelift Without Surgery Program. From this program, you will learn

·         How to eliminate wrinkles on the face and neck: Forehead lines, eye wrinkles and crow’s feet, smile and laugh folds, nasal lines, fine lines around the mouth and lips, neck wrinkles and creases.

·         Easy facial yoga routines for tightening and lifting sagging face and neck skin

·         Methods to treat unsightly eye bags, dark eye circles and “racoon” rings.

·         How to use yoga to re-sculpture and sharpen the features of your face and neck for a new and better looking

To learn more about Wendy Wilken’s Facelift Without Surgery Program, click on Easy Clear Skin Tips to Get Younger Looking Skin

Is Exfoliation the Anti-Aging Secret You Need for Younger Looking Skin?

CLICK HERE to Learn about The Best Facial Yoga Toning System to Look Younger

Not so sure about exfoliation? What you’re about to read may make you want to reconsider. When it comes to anti-aging, exfoliation is one of the most effective ways to promote youthful skin. And that’s not all.

In addition to its main act of sloughing off dead skin cells and promoting softer, smoother skin, exfoliation can increase circulation, get rid of cellulite, and even assist the body with its natural regeneration process.

All of which result in brighter, firmer, more healthy-looking skin.

Curious to know more? We’ve got the 411 on all the ways exfoliation aids in anti-aging — plus, the most popular ways to exfoliate — ahead.

It aids in cellular turnover

As we age, our body’s natural ability to shed skin cells slows down a lot. Younger skin regenerates every 28 days, but over time the natural turnover rate declines.

According to the Lead Esthetician at True Botanicals, Kevin Dooley, “this can lead to a variety of changes and can result in clogged pores, change in texture, and dull skin.” No, thank you!

Fortunately, exfoliation can help speed things up by working to unclog pores and improve overall cellular turnover. This, in turn, allows the skin to operate at its best and results in smoother, softer, and healthier-looking skin.

It enhances absorption of topical skin care products

In addition to getting rid of dead skin cells and aiding in the body’s natural regeneration process, “proper exfoliation helps to enhance absorption of topical skin care products,” says Dooley.

“[Which] ensures maximum delivery of the potent nutrients in your everyday products to penetrate to the deepest layers of your skin, where the aging process initiates,” he adds.

It stimulates collagen and elastin production

Because of its ability to stimulate overall cellular turnover, exfoliation can also aid in collagen and elastin production. Collagen and elastin are crucial to anti-aging and youthful-looking skin.

That’s because they both work together to strengthen the skin’s structure and improve its ability to stretch and bounce back. As we age, our collagen and elastin levels decrease, so a boost in production can diminish wrinkles and result in more youthful-looking skin.

It boosts circulation and supports the body’s natural detoxification process

According to Yon-Ka Paris’ National Director of Education, Katherine Tomasso, “the stimulating action [of exfoliation] can also boost circulation and support the body’s natural detoxifying process.” This, in turn, can help fade the look of stretch marks, get rid of cellulite, and more.

In addition to softer, smoother, more supple-looking skin, exfoliation allows newer, healthier skin cells to develop.

As we’ve previously mentioned, sloughing off dead skin cells promotes cellular regeneration, boosts circulation and enhances the body’s detoxification process — all of which contribute to newer, healthier skin cells.

It brightens the skin and aids in moisture loss

Dead skin cells are not just the cause of rough, dry skin; they’re the cause of dull skin, too! Exfoliation can help slough off the dullness and promote a brighter,more illuminated complexion. But that’s not all.

If you’re using an exfoliant formulated with Alpha Hydroxy Acid (AHA), you may see an increase in moisture levels.

 “Alpha Hydroxy Acid has been shown to stimulate production of natural ceramides and hyaluronic acid to prevent moisture loss,” says Dooley. “It also targets hyperpigmentation by inhibiting melanin-triggering enzymes,” he adds.

Note to self: add more AHA exfoliants into our skin care regimen.

Different types of exfoliation

Before we get into the most common ways to exfoliate, let’s discuss the different types of exfoliation. There are two ways to get rid of dead skin: Chemical exfoliation or physical exfoliation.

Physical exfoliation means that something is physically sloughing off dead skin — i.e., grains, a brush, and sometimes even a scalpel.

On the other hand, chemical exfoliation uses chemicals and acids to remove dead skin and aid in cell turnover.

Both types of exfoliants are effective and both types can promote softer, smoother, brighter,more youthful-looking skin. It all comes down to preference.

Popular ways to exfoliate

Now that we have the exfoliation basics covered, here are some of the most popular ways to exfoliate:

Sugar & salt scrubs:

Perhaps one of the most common ways to get rid of dry, dead skin is by using a salt or sugar scrub. This physical exfoliant is often formulated with a skin-nourishing oil, such as coconut oil. They work to slough off dead skin cells and nourish the skin at the same time.

Dry brushing:

Another physical way to exfoliate the skin? Through dry brushing. Dry brushing utilizes a dry, natural-bristle brush to slough off dead skin cells and promote better circulation within the skin. And that’s not all. Exfoliating the skin with a dry brush can also get rid of cellulite, firm and tighten the skin, and help reduce the look of stretch marks.

Peels:

One of the most popular ways to chemically exfoliate the skin is through the use of peels. At-home facial peels utilize Alpha Hydroxy Acids (AHA) and Beta Hydroxy Acids (BHA) to penetrate the skin and remove dead skin cell buildup.

Watch these Videos

How Often Should I Exfoliate My Face?

How to Exfoliate for Different Skin Types | Wish Beauty 101 | Wishtrend

For more ideas to look younger, look no further than Wendy Wilken’s Facelift Without Surgery Program. From this program, you will learn

·         How to eliminate wrinkles on the face and neck: Forehead lines, eye wrinkles and crow’s feet, smile and laugh folds, nasal lines, fine lines around the mouth and lips, neck wrinkles and creases.

·         Easy facial yoga routines for tightening and lifting sagging face and neck skin

·         Methods to treat unsightly eye bags, dark eye circles and “racoon” rings.

·         How to use yoga to re-sculpture and sharpen the features of your face and neck for a new and better looking

To learn more about Wendy Wilken’s Facelift Without Surgery Program, click on Easy Skin Care Tips to Get Younger Looking Skin

6 Very Easy Skin Care Tips You Can Do at Home

CLICK HERE to Learn about The Best Facial Yoga Toning System to Look Younger

Having smooth and young looking skin doesn’t happen overnight. Leaving your skin alone won’t cut it either because you are constantly exposed to the weather and other environmental factors.

Even the kinds of food that you eat can make or break your skin’s condition. Most people tend to go to beauty salons to get their skin care fix but this tends to come with a pricey tag which may not fit everyone’s budget.

Fortunately, maintaining smooth and beautiful looking skin doesn’t have to be that expensive because you can care for it using natural ingredients right in your very home.

As a matter of fact, here are some skin care tips that you can follow.

Skin Care Tips #1 - Filter water.

If you don’t want your hair and skin to become dry and dull looking, make sure that you filter your sink and shower. This minimizes the amount of toxins that are being dumped on your body.

Skin Care Tips #2 - Coconut oil and raspberries for lips.

Brighter looking lips is possible with just a few home ingredients. The combination of raspberries and coconut oil has been found to be effective in giving your lips the boost it needs to look kissable.

Liquefy a tablespoon of coconut oil in a small saucepan in low heat. Once it warms up, remove from heat and add 4 pieces of frozen or fresh raspberries. Mash them until they become smooth.

Transfer the mixture in a small container and pop in the fridge. Apply on your lips using your fingers. Make a fresh batch every few days.

Skin Care Tips #3 - Fresh lemon juice.

If you want brighter looking skin, fresh lemon juice will do the trick. Get a fresh lemon and cut it in half. Squeeze the juice from the fruit and place it in a bowl.

Dip a cotton ball into the lemon juice and apply on your face and neck. Leave it on for a few minutes then wash afterwards. Another technique is to use some yogurt as face mask to get the same results.

Skin Care Tips #4 - Coconut water.

Hydrating your skin is a must if you want to preserve its youthful look. Of course, water is going to be on top of your hydrating solution but you can also drink coconut water as well.

What’s great about coconut water is that it can help flush toxins that are present in the body which, in turn, can enhance your skin’s overall health.

Skin Care Tips #5 - Tea tree oil.

Pimples and acne breakouts can happen from time to time. Fortunately, you can dry them up fast with some tea tree oil. Use a cotton swab and dip it into your tea tree oil then apply on the affected areas.

You can do this every few hours to help speed up the healing process. Don’t forget to apply some vitamin B oil on the acne spots at least an hour before bedtime to minimize their appearance on your skin.

Skin Care Tips #6 - Papaya.

Exfoliating your skin is necessary to remove any dead skin that may be piling up on the surface of your skin. However, the exfoliating products that we are using nowadays contain chemicals that are doing more harm than good to our skin. A better solution would be to use papaya to clear your skin from any dead skin.

You will need to combine ¼ cup of papaya and a tablespoon of fresh pineapple and blend or mash until they are smooth. Apply this to your face and neck and leave it on for a few minutes. Rinse with cool water. Make sure that you do a patch test first especially when you have sensitive skin.

Watch the following videos

BEAUTY BASIC / Skin Care :Evening Routine

My Skincare Routine! //Tips For Healthy + Hydrated Skin

8 Skincare Secrets My MomTaught Me!

For more ideas to look younger, look no further than Wendy Wilken’s Facelift Without Surgery Program. From this program, you will learn

·         How to eliminate wrinkles on the face and neck: Forehead lines, eye wrinkles and crow’s feet, smile and laugh folds, nasal lines, fine lines around the mouth and lips, neck wrinkles and creases.

·         Easy facial yoga routines for tightening and lifting sagging face and neck skin

·         Methods to treat unsightly eye bags, dark eye circles and “racoon” rings.

·         How to use yoga to re-sculpture and sharpen the features of your face and neck for a new and better looking

To learn more about Wendy Wilken’s Facelift Without Surgery Program, click on Easy Skin Care Tips to Get Younger Looking Skin

How Best to Choose Your Anti-Aging Products?

CLICK HERE to Learn about The Best Facial Yoga Toning System to Look Younger

1. Buy Power Ingredients

Familiarize yourself with ingredients that have significant studies proving their efficacy, says Shereene Idriss, M.D., of New York City's Union Square Laser Dermatology.

"Key ingredients to look out for your anti-aging products are retinols (which promote cell turnover) and hydroquinone (which helps lighten dark spots); alpha hydroxy acids such as glycolic acid and hyaluronic acid (which help exfoliate the skin); antioxidants like vitamin C (which ward off damage from free radicals), and of course, SPF," says Idriss. Top formulas will even combine ingredients for healthier, younger-looking skin.

2. Do Some Research Before You Buy Anti-Aging Products

That said, even if a cleanser or cream contains a good ingredient, it can be difficult to know how pure and effective it really is, says Arisa Ortiz, M.D., Director of Laser and Cosmetic Dermatology and Assistant Clinical Professor in the Department of Dermatology at UC San Diego.

Do your research and pick products from reputable brands, she advises.

"My favorite product lines are Alastin, SkinMedica, Neocutis, and Skinceuticals," says Ortiz, who uses these brands on her own skin.

If you're in doubt about a skin-care product, talk to your dermatologist for recommendations or visit cosmeticsinfo.org, a consumer site from the Personal Care Products Council with extensive information about the safety, testing, and regulation of cosmetics and personal products.

You can also check out the recommendations of the American Academy of Dermatology on how to choose an anti-aging product. 

Another thing to keep in mind: Anti-aging products that promise results that "affect the structure or function of the body," for example by eliminating wrinkles or increasing collagen production, are technically considered drugs, per the Food and Drug Administration (FDA).

Therefore, they require FDA approval (read: scientific research backing up their claims) before promising users those types of results.

Check out the FDA's list of companies that have received warning letters for selling cosmetics with unapproved anti-aging claims to avoid buying something that may not be backed up by science. 

3. Skip The Hype

If a product miraculously claims to solve all of your anti-aging needs and then some, it's a red flag to think twice before purchasing. "No single product is your answer to anti-aging, in the same way that no single food will keep you healthy," says Idriss.

A great anti-aging routine is a balance of incorporating various ingredients that each target different aspects of the aging process in your unique complexion, she says.

So, for example, look to a peel to brighten dark spots, a serum to target fine lines and wrinkles, and a moisturizer to hydrate.

You should be skeptical of ultra-trendy anti-aging treatments, such as products with plant stem cells, since many of them haven't been backed by a lot of research.

"There is no scientific evidence to show that plant stem cells could have regenerative effects on human skin, so save your money and pass!" says Idriss.

In order to be effective, stem cells must be kept alive, and the reality is that they're too fragile to remain intact in skincare formulations—plus they're too large to penetrate skin, she says.

"That being said, human stem-cell technologies are making huge advancements and are likely to revolutionize skincare in years to come," adds Idriss.

Meanwhile, Ortiz says to skip those anti-aging products that claim to contain collagen in favor of those with ingredients with growth factors and retinoids that help stimulate collagen production. 

The collagen molecule itself is too large to penetrate through skin, leaving it to sit on top of your complexion with no truly beneficial function, Ortiz says. 

With this info, you should be armed with the confidence (and the knowledge) that will help you find the right anti-aging products for you.

Watch this Video - Does Anti-Aging Cream Work?

For more ideas to look younger, look no further than Wendy Wilken’s Facelift Without Surgery Program. From this program, you will learn

·         How to eliminate wrinkles on the face and neck: Forehead lines, eye wrinkles and crow’s feet, smile and laugh folds, nasal lines, fine lines around the mouth and lips, neck wrinkles and creases.

·         Easy facial yoga routines for tightening and lifting sagging face and neck skin

·         Methods to treat unsightly eye bags, dark eye circles and “racoon” rings.

·         How to use yoga to re-sculpture and sharpen the features of your face and neck for a new and better looking

To learn more about Wendy Wilken’s Facelift Without Surgery Program, click on The Non-Surgical Facelift Alternative to Get Younger Looking Skin