Poor dental care causes halitosis (bad breath)

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Failing to maintain a proper dental care routine can often lead to residue in the mouth and chronic bad breath. In most people who have bad breath or halitosis, the bad smell is caused by bacteria and debris in the mouth.

As bacteria and debris become lodged in the mouth, the bacteria break down the debris, releasing smelly gases. This cause of bad breath is often a result of poor dental care.

Simply brushing your teeth in the morning may not remove food particles that become stuck between your teeth. Any particles left in your mouth can combine with saliva, begin to rot, and become infested with high bacteria populations. This accumulation of rotting debris can cause an unpleasant odor whenever you speak or breathe through your mouth.

If this accumulation is not removed, it soon turns into a soft, whitish deposit called plaque on the surface of your teeth. Once plaque hardens, it becomes a calcified substance called calculus. Calculus is both difficult to remove and can cause mild to severe inflammation in the tissues surrounding your teeth.

The most effective way to prevent bad breath is to practice effective oral hygiene. As part of proper dental care, you should brush your teeth, tongue, and gums twice a day with a soft-bristled brush and fluoride toothpaste helps remove food debris and plaque. Flossing daily also removes any particles that accumulate between teeth.

In addition, using an antibacterial mouthwash or rinse can reduce bacteria populations in the mouth and may temporarily freshen breath. Cleaning dentures or other dental fixtures regularly and properly is also essential for good oral hygiene and reduced odor.

Another important part of dental care is seeing your dentist at least twice a year for cleanings and exams. Your dentist can identify infrequent or improper brushing and flossing and can help you design a more effective oral-hygiene routine. He or she may recommend that you adjust your diet and quit harmful habits like smoking that can cause bad breath.

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This article is based on the book,” Bad Breath Free Forever” by James Williams. This special report contains vital information that will enable you to take control of your life, banish bad breath, save your sex life, career and personal relationships.

Never again will you suffer the humiliation of bad breath. Get yourself cleaner, fresher breath and a more kissable mouth. You will enjoy increased self-confidence and positive effects on your self-esteem.

To find out how you can do it, CLICK HERE

Medications as a cause of bad breath

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Many people are unaware that their regular medications contribute to bad breath and taste disorders. Chronic bad breath, also called halitosis, can sometimes be caused by taking certain medications which involve side effects that lead to long-term mouth odor.

Some medications can indirectly produce bad breath by contributing to dry mouth. Without saliva to wash away food particles and other odor-causing substances, dry mouth caused by medications can create an unpleasant odor in the mouth.

Other types of medication can be broken down in the body and release chemicals in your mouth. When carried on your breath, these chemicals release an unpleasant odor.

If these bad-breath-causing medications are taken regularly, they can create or contribute to the form of chronic bad breath known as halitosis.

Medications that have been associated with bad breath include: chloral hydrate, a sedative; dimethyl sulfoxide, which treats symptoms associated with bladder problems; disulfiram, which treats alcoholism by blocking specific enzyme activity; phenothiazines, which are used to treat psychotic disorders; amphetamines, which are involved in treating narcolepsy and ADHD; and some chemotherapy medicines.

In addition, other medications such as antihistamines and diuretics like triamterene are associated with dry mouth, which can cause bad breath. Insulin shots for diabetic maintenance and paraldehyde for those with convulsive disorders are also linked with chronic bad breath.

If you suspect that a medication you are taking may be causing your bad breath, discuss possible alternatives with your doctor. In rare cases, bad breath may also be caused by certain medical conditions.

To limit the extent of bad breath, make sure you are practicing healthy oral hygiene by brushing and flossing your teeth with fluoride-based toothpaste after every meal.

Short-term strategies such as sugar-free gum and mints may be helpful in fending off odor temporarily, but these should not be regarded as a substitute for regular oral maintenance and dental cleanings.

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This article is based on the book,” Bad Breath Free Forever” by James Williams. This special report contains vital information that will enable you to take control of your life, banish bad breath, save your sex life, career and personal relationships.

Never again will you suffer the humiliation of bad breath. Get yourself cleaner, fresher breath and a more kissable mouth. You will enjoy increased self-confidence and positive effects on your self-esteem.

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Revealing Here for You the Main bad breath-related conditions

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Bad breath or halitosis is a common oral disease that affects many people worldwide. Often, bad breath results from poor oral-health habits and can signal other health conditions as well.

The main bad breath-related conditions are fairly straightforward. Most patients exhibit persistent oral odor or an unpleasant taste in the mouth. Although bad breath is common, its effects can be serious, as halitosis is a form of oral disease that can accompany additional and more-severe health concerns.

To make matters worse, individuals are not always aware that they suffer from bad breath, as odor-detecting cells in the nose acclimate to the constant barrage of bad smells from the mouth.

Bad breath odors can vary, depending on the oral source (e.g. tongue or gums) and any underlying medical conditions. Based on the oral source of the odor, additional complications and symptoms may accompany halitosis.

For example, poor oral hygiene can lead to bad breath-related conditions such as tooth decay and gum disease from accumulated debris, which forms a thick, whitish plaque that can cause bad breath and prolonged inflammation.

If inflammation continues, it can lead to long-term swelling, bleeding, pus drainage, loose teeth, and extensive damage to tissue and bone in the mouth.

Contributing bad breath-related conditions such as respiratory tract infections, systemic illnesses like diabetes, and harmful habits like smoking or excessive alcohol consumption are associated with other features in addition to bad breath.

For example, those who suffer from dry mouth caused by medication or inadequate water intake can also experience bad breath-related conditions such as difficulty in speaking, dry eyes, and issues with swallowing.

If you have bad breath, first review your oral-hygiene habits. Ensure that you are maintaining an effective routine of brushing your teeth, tongue, and gums with fluoride toothpaste after every meal or snack, using dental floss, and rinsing your mouth with an antibacterial mouthwash.

Additional lifestyle changes are also helpful, such as quitting smoking, limiting your consumption of alcoholic beverages, and drinking plenty of water. See your dentist for regular cleanings and exams at least twice a year and to address any lingering effects of bad breath.

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This article is based on the book,” Bad Breath Free Forever” by James Williams. This special report contains vital information that will enable you to take control of your life, banish bad breath, save your sex life, career and personal relationships.

Never again will you suffer the humiliation of bad breath. Get yourself cleaner, fresher breath and a more kissable mouth. You will enjoy increased self-confidence and positive effects on your self-esteem.

To find out how you can do it, CLICK HERE

Is morning bad breath equal to halitosis?

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Bad breath, also known as halitosis, is a chronic condition of breath with an unpleasant odor. Experiencing bad breath periodically does not necessarily mean that you are suffering from halitosis, however.

Some forms of bad breath such as "morning mouth" are generally considered normal and are therefore not regarded as health concerns.

"Everyone has morning bad breath to some degree," says Dr. Sally J. Cram, a periodontist and a consumer adviser for the American Dental Association.

Occasional morning bad breath is usually the result of diminished saliva production at night. During the day, saliva regularly washes away decaying food and other sources of odor. But at night, this saliva production is lessened, sometimes causing your mouth to feel dry.

In these dryer night conditions, dead cells can more readily adhere to your tongue and the inside surface of your cheeks. Bacteria in the mouth can digest these dead particles and release compounds with a strong, unpleasant odor.

Smokers also experience greater amounts of morning bad breath. Smoking not only causes saliva to dry up, but can also raise your mouth's temperature, thereby allowing bacteria to breed more rapidly and cause bad breath. Also, some people breathe primarily through their mouths at night, which can exacerbate dry mouth and worsen morning bad breath.

Morning bad breath can be lessened by flossing and brushing your teeth, tongue, and gums after eating in the evening and by rinsing with an antibacterial mouthwash shortly before bed. Additionally, limit alcohol consumption during the day, as alcohol can cause dry mouth.

Dentists maintain that drinking large amounts of beer,wine, and hard liquor can cause bad breath for eight to ten hours afterwards. Morning bad breath can also be lessened by drinking plenty of water daily to encourage adequate saliva production. Morning bad breath will usually clear once the flow of saliva increases, generally after you start to eat breakfast.

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This article is based on the book,” Bad Breath Free Forever” by James Williams. This special report contains vital information that will enable you to take control of your life, banish bad breath, save your sex life, career and personal relationships.

Never again will you suffer the humiliation of bad breath. Get yourself cleaner, fresher breath and a more kissable mouth. You will enjoy increased self-confidence and positive effects on your self-esteem.

To find out how you can do it, CLICK HERE

Heavy smoking causes "smelly ashtray" breath

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Smoking tobacco products such as cigarettes and cigars is one of the most common causes of bad breath, also known as halitosis. Smoking creates harsh, dry conditions in the mouth by limiting saliva, which is responsible for cleaning small odor-causing particles of food and bacteria from your mouth.

With limited saliva production and toxic chemicals regularly deposited in your mouth, bad breath can continue for many years and may progressively worsen.

The most immediate way that smoking causes bad breath is by depositing toxic smoke particles in your throat and lungs. Tobacco-smoke chemicals and additives can remain in the mouth for long periods of time, contributing to other secondary causes of bad breath.

Research has been conducted to determine which components of tobacco smoke cause such an unpleasant odor. Reviews discovered that tobacco smoke possesses over 60 aromatic hydrocarbons, most of which are linked with cancer in addition to creating a bad smell. Smoking as little as one-half of a cigar can leave these smelly deposits in saliva.

In addition to making your breath smell unpleasant, smoking can also stain your gums and teeth and lessen your sense of taste. Over time, smoking can leave teeth with a thick coating of tartar. To make matters worse, smoking also increases the risk of developing gum disease, which can exacerbate bad breath and damage gums.

Bad breath can be an early sign of oral cancer, which is especially a concern for those who smoke, as tobacco use is the top risk factor for developing oral cancer. The best way to reduce your risk of cancer and to limit bad breath is to stop smoking or using other tobacco products.

Stopping smoking will lower your risk of gum disease and dental stains, and it will also help restore healthy saliva flow to cleanse your mouth more regularly.

To promote better oral health, see your dentist regularly and follow a comprehensive oral-hygiene routine of flossing and brushing after every meal.

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This article is based on the book,” Bad Breath Free Forever” by James Williams. This special report contains vital information that will enable you to take control of your life, banish bad breath, save your sex life, career and personal relationships.

Never again will you suffer the humiliation of bad breath. Get yourself cleaner, fresher breath and a more kissable mouth. You will enjoy increased self-confidence and positive effects on your self-esteem.

To find out how you can do it, CLICK HERE

Health issues that may have caused bad breath

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Bad breath, also known as halitosis, can be caused by a variety of conditions. Certain health issues can lead to bad breath, as well as other negative side effects. Health issues such as frequent respiratory infections and systemic organ illnesses are conditions that can cause chronic bad breath.

For some people, recurrent or severe respiratory problems can lead to bad breath. Infections or illnesses that affect the nasal passages, such as pneumonia and chronic sinus infections or sinusitis, can cause a bad smell.

This is generally a result of postnasal drip, which occurs when excessive mucus is produced during an immune response and accumulates in your throat or nose. The mucosal build-up harbors odor-causing bacteria and food particles in the back of your mouth and throat, causing an unpleasant smell.

In health issues like bacterial pneumonia, the lungs fill with liquid in a process known as consolidation. This leads to severe bad breath from the lungs and mouth as a result of high levels of bacteria and fluid.

Bad breath may also be caused by liver or kidney health issues. Late-stage liver failure can lead to a unique form of bad breath, also known as "fetor hepaticus," which is caused by dimethyl sulfide.

Alternatively, chronic kidney failure is also associated with bad breath that smells fishy or ammonia-like. This form of bad breath is called "uremic fetor"; the smell is caused by an elevated urea concentration in saliva and its subsequent breakdown into ammonia.

Other symptoms often accompany these health issues that cause bad breath. These may include congestion, sinus pain, chest pressure, or an elevated body temperature.

The obvious solution to curing bad breath that is caused by an underlying medical issue is to treat the individual cause. This can involve antibiotics for a sinus infection or more extensive procedures for organ issues.

Improving oral hygiene through regularly flossing, brushing, and mouthwash usage is also important to limit the extent of medically caused bad breath and to prevent additional oral-health concerns.

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This article is based on the book,” Bad Breath Free Forever” by James Williams. This special report contains vital information that will enable you to take control of your life, banish bad breath, save your sex life, career and personal relationships.

Never again will you suffer the humiliation of bad breath. Get yourself cleaner, fresher breath and a more kissable mouth. You will enjoy increased self-confidence and positive effects on your self-esteem.

To find out how you can do it, CLICK HERE

Chronic bad breath is a societal taboo and stigma

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Chronic bad breath is not only an oral-health issue, but it is generally regarded as socially unacceptable. Although bad breath (halitosis) is a fairly common health challenge, it is difficult to self-diagnose, as it is not easy to detect a long-term odor from your own breath.

Those who suffer from chronic bad breath are often informed by friends or family members, and these conversations are generally awkward for both individuals.

Chronic bad breath has become a major health concern because of its medical consequences and because it causes significant social disharmony, embarrassment, frustration, and despair.

Experiencing chronic bad breath can also lead to social and professional isolation and contribute to marital and relational problems.

Concern over chronic bad breath can affect your sense of peace and well-being. Often, individuals do not address the root causes of bad breath and instead opt for temporary relief in the form of gum, rinses, and sprays.

People who have been told that they may suffer from chronic bad breath can experience feelings of anxiety or worry that they are producing offensive smells near others.

Chronic bad breath is a common concern for those with anxiety for a variety of reasons, including more frequent mouth breathing and anxiety-prompted acid reflux.

Occasionally, chronic bad breath can prompt a prolonging of social anxiety disorder (SAD). Recent research suggests that Halitosis can worsen the symptoms of SAD, making it harder for patients to overcome this mental condition once their breath has been improved.

Getting appropriate treatment for chronic bad breath is essential to prevent medical, social, and psychological issues in your life. Antibacterial mouthwashes are a great way to control bad breath.

If you suspect you may have chronic bad breath, speak with your healthcare provider about developing an effective oral-hygiene routine and overcoming any social issues related to your condition.

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This article is based on the book,” Bad Breath Free Forever” by James Williams. This special report contains vital information that will enable you to take control of your life, banish bad breath, save your sex life, career and personal relationships.

Never again will you suffer the humiliation of bad breath. Get yourself cleaner, fresher breath and a more kissable mouth. You will enjoy increased self-confidence and positive effects on your self-esteem.

To find out how you can do it, CLICK HERE

Halitosis (bad breath) can be solved with good oral hygiene

Click HERE to Discover How You Can Get Yourself Cleaner, Fresher Breath and a MORE Kissable Mouth

Chronic bad breath, also known as halitosis, can be an embarrassing sign of poor oral hygiene. Certain foods, medical conditions, and personal-hygiene habits can all cause bad breath. Most of the time, you can combat bad breath by developing and adhering to a proper oral hygiene routine.

If you suffer from bad breath, it's important to review your oral hygiene habits. Although brushing is important, good oral health involves more than simply brushing your teeth each day.

To promote healthy oral hygiene, brush your teeth, tongue, and gums with a fluoride toothpaste and floss at least twice a day, preferably after every meal and snack.

Brushing and flossing removes plaque from the mouth to limit decay and odor, as residual plaque leads to tooth decay, gum disease, and other periodontal conditions.

In addition to brushing and flossing, using an antimicrobial or fluoride-based mouth rinse can help combat odor and promote better oral health.

Without an effective oral hygiene routine, foods and drinks with high amounts of sugar can become lodged in your teeth and cause bad breath.

The chemical breakdown of certain foods such as onions, garlic, and strong spices can cause short-term odor in the mouth. Avoiding these pungent foods can often improve bad breath symptoms.

Long-term odor, however, is often the result of residual food particles, which form a colorless, sticky film of sulfur-producing bacteria on your teeth. Your tongue can also trap bacteria on its uneven surface and contribute to odor production.

Additionally, when dental fixtures like retainers or dentures are not cleaned regularly, they can harbor odor-causing food particles and bacteria. Cleaning all dental fixtures daily is an essential part of combating bad breath.

To prevent or treat bad breath and other symptoms of poor oral health, be sure to schedule regular dental cleanings and exams with your oral healthcare provider.

Contact your dentist if you begin to notice persistent bad breath, as he or she can help you develop a personalized oral-health plan to combat odor and ensure an effective oral hygiene routine.

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This article is based on the book,” Bad Breath Free Forever” by James Williams. This special report contains vital information that will enable you to take control of your life, banish bad breath, save your sex life, career and personal relationships.

Never again will you suffer the humiliation of bad breath. Get yourself cleaner, fresher breath and a more kissable mouth. You will enjoy increased self-confidence and positive effects on your self-esteem.

To find out how you can do it, CLICK HERE

Summer Oily Skin Care - How to Protect Oily Skin in Summer

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Summer is in the air which means that it is time to book that trip to the beach already to soak up the warmth of the sun and just enjoy the waters for a relaxing day with family or friends.

But for those with oily skin, summer is something that they are anxious about as their oily skin becomes oilier than ever hence they suffer from acne breakouts.

You’re probably tired of having to conceal those blemishes every time you step outside and that you’ve been using up plenty of blotting tissues just to remove that extra oil that your skin is producing. Although having oily skin means extra care, just look at the bright side because those with oily skin tend to age more slowly.

With that being said, there are still steps that you can take to provide protection for your oily skin this summer. If you want to make sure that your skin won’t break out in acne or pimples, these tips are worth trying out.

Summer Oily Skin Care Tip #1: Minimize makeup

One way to keep your oily skin free from acne breakouts is to minimize the amount of makeup that you are using. This will help prevent your pores from being clogged because of the excess oil that you’re producing. By wearing less makeup, you will allow your skin to breathe better for a healthier look.

Summer Oily Skin Care Tip #2: Wash less often

It’s easy to fall into the trap of washing your face too often during the summer because you want to refresh yourself. Unfortunately, too much washing can actually make your skin produce more oil which is what you are trying to avoid in the first place.

It is better to limit your washing to morning and at night before going to bed so that you won’t have to contend with oil and sweat at the same time.

Summer Oily Skin Care Tip #3: Avoid touching your face often

Our hands are constantly touching various things so you don’t really have any idea on what you are transferring to your face whenever you touch it. This also means avoiding popping the pimples on your skin as it can spread the bacteria further.

Also, make sure that you tie your hair back as the oil coming from your scalp can travel to your hair and add more to the oils that are produced on your face.

Summer Oily Skin Care Tip #4: Choose lighter skin care products

You’ve probably used heavy creams during the winter to avoid your skin from being dry but now that the temperature has risen already, it is time to switch to something lighter that your skin can easily absorb. Sticking to the heavy stuff can actually make your skin appear greasy which is the last thing you will want this summer.

Summer Oily Skin Care Tip #5: Don’t forget your toner

Come the summer, it is important that you do not forget to use toner on a daily basis. Wipe the toner on areas of your skin that are excessively oily such as on your forehead and your nose.

The toner has astringent properties that can actually soothe and cool the skin at the same time. It will also help shrink the pores of your skin so that the amount of oil produced will be reduced.

Summer Oily Skin Care Tip #6: Primer can be your friend

If you cannot avoid wearing makeup during summer, don’t forget to apply a primer first. This will help keep your makeup in place and can even control the oil on your skin too. Go for the mattifying primer to get the best results.

These are just a few tips that you should keep in mind when it comes to dealing with your oily skin come the summer. You will find that your oily skin will be more manageable once you practice the steps above.

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For more ideas on how to deal with oily, greasy skin, look no further than Patricia Everson’s Oily Skin Solution which will help you to understand what really causes oily skin and acne, and will help you come up with a lasting plan to keep your skin clear and beautiful. Stop spending your money on creams and pills that promise to help you clear your skin. These only address the surface issue of oily skin.

The Oily Skin Solution will go a step further and help you address the issues behind your blemishes so that you won’t need the expensive skin care anymore because you will have naturally clear, beautiful skin! To find out more, CLICK HERE

Gum disease is a common cause of bad breath

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Bad breath is often caused by gum disease, also known as periodontal disease. In gum disease, the tissues that surround the teeth become infected.

Gum disease occurs just below the gum line by causing the inflammation and breakdown of the tooth's attachment site and its supporting tissues. Although gum disease is a chief cause of bad breath, it is generally treatable by an oral-healthcare professional.

There are two forms of gum disease. Gingivitis is a form of gum disease that affects only the gums, the soft tissue surrounding your teeth. Periodontitis is the more severe form of gum disease. In periodontitis, infection spreads to below the gums to damage other types of surrounding tissue and the bones that support the teeth.

Gum disease is often the result of plaque build-up in the mouth. The plaque build-up that causes gum disease and the accompanying bad breath is generally due to poor oral hygiene, smoking, impaired immune function, and medical conditions such as diabetes.

Bacteria cause the formation of oral toxins, which irritate the gums. If gum disease continues to progress without treatment, you can experience substantial damage to your jawbone and gums.

As bacterial plaque begins to accumulate in the mouth, the bacteria reacts with residual sugary particles to make toxins and other chemicals. These toxins cause great irritation to the gums, prompting them to become inflamed and bleed easily upon contact.

Over time, plaque hardens into a solid build-up called calculus or tartar, which further irritates the gums and causes them to pull away from your teeth. Bad breath, pain, and discomfort can result from progressive gum disease.

If you are beginning to experience the signs of gum disease, see your dentist. Milder forms of gum disease can be controlled by regular professional cleanings and consistent hygiene at home.

For more severe forms of gum disease, your dentist or hygienist may recommend scaling or root planing. Scaling involves the removal of hard and soft calculus deposits from the tooth crown, while root planing removes deposits that have collected along root surfaces beneath the gums. These procedures clear deposits to reduce the inflammation, pain, and odor associated with gum disease.

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This article is based on the book,” Bad Breath Free Forever” by James Williams. This special report contains vital information that will enable you to take control of your life, banish bad breath, save your sex life, career and personal relationships.

Never again will you suffer the humiliation of bad breath. Get yourself cleaner, fresher breath and a more kissable mouth. You will enjoy increased self-confidence and positive effects on your self-esteem.

To find out how you can do it, CLICK HERE